Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Creamy No-Milk Green Smoothie - Vegan, Gluten Free, Paleo
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
155
kcal
Author
Sharon Rhodes
Ingredients
2
cups
water
2
cups
torn romaine lettuce
2
cups
torn kale
1
cup
frozen strawberries
1 1/2
frozen bananas
1/2
cucumber
2
scoops protein powder
optional
Instructions
Blend ingredients until smooth
Nutrition
Serving:
2
|
Calories:
155
kcal
|
Carbohydrates:
34
g
|
Protein:
5
g
|
Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
47
mg
|
Potassium:
974
mg
|
Fiber:
5
g
|
Sugar:
15
g
|
Vitamin A:
10900
IU
|
Vitamin C:
134.7
mg
|
Calcium:
151
mg
|
Iron:
2.1
mg