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Crunchy Chicken Avocado Salad - Paleo & Gluten Free
Course
Main Course, Salad
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
0
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
544
kcal
Author
Sharon Rhodes
Ingredients
1
cup
chopped pecans
2
cooked chicken breasts cut into cubes
about 4 cups of chicken
1
cup
green grapes
halved
1/4
cup
diced celery
1/4
cup
diced onion
2
ripe avocadoes
1
lemon
juiced
sea salt & pepper
to taste
Instructions
Place a skillet over medium heat and toast pecans for 3-4 minutes, watching so they don't burn. Set aside
In a large mixing bowl, toss together the cubed chicken, grapes, celery and onions. Set aside
In a medium mixing bowl, mash the avocadoes with the lemon juice and salt & pepper. Mash it until fairly smooth
Stir the avocado mixture with the chicken mixture. Add the toasted pecans and stir to combine
Store in the fridge in an airtight container
Nutrition
Serving:
4
|
Calories:
544
kcal
|
Carbohydrates:
26
g
|
Protein:
32
g
|
Fat:
37
g
|
Saturated Fat:
4
g
|
Cholesterol:
73
mg
|
Sodium:
77
mg
|
Potassium:
1000
mg
|
Fiber:
10
g
|
Sugar:
12
g
|
Vitamin A:
245
IU
|
Vitamin C:
27.3
mg
|
Calcium:
60
mg
|
Iron:
2.5
mg