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Cucumber & Dill Hummus - Vegan & Gluten Free

Course Side Dish, Snack
Cuisine American
Prep Time 15 minutes
Cook Time 0 minutes
0 minutes
Total Time 15 minutes
Servings 4
Calories 187kcal
Author Sharon Rhodes

Ingredients

  • 1 can 398 ml chickpeas, rinsed & drained
  • 1/2 large cucumber
  • 3 tbsp. fresh chopped dill
  • 1 clove garlic
  • 2 tbsp. fresh lemon juice
  • 1/2 tsp sea salt
  • 1 tbsp. olive oil

Instructions

  • Place all ingredients in a food processor or high powered blender and process until smooth
  • Cover and store refrigerated for up to a week.

Nutrition

Serving: 4 | Calories: 187kcal | Carbohydrates: 9g | Protein: 2g | Fat: 16g | Saturated Fat: 2g | Sodium: 1193mg | Potassium: 531mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3530IU | Vitamin C: 54.9mg | Calcium: 113mg | Iron: 3.3mg