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detox green smoothie in a glass.
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Green Detox Smoothie

Course Drinks, Smoothie
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 2
Calories 122kcal
Author Sharon Rhodes

Ingredients

  • 3 large romaine leaves
  • 1 cup water
  • 1 lemon juiced
  • ½ cucumber peeled and sliced
  • 1 small apple cored and chopped
  • 1 stalk celery
  • 1 tbsp hemp seeds
  • 4 ice cubes

Instructions

  • Combine the romaine, water and lemon juice in a blender and mix until liquid
  • Add the remaining ingredients, except the ice cubes and blend until smooth
  • Add ice cubes and blend to desired consistency. I stick my straw in the blender and sip to test.

Nutrition

Calories: 122kcal | Carbohydrates: 21g | Protein: 4g | Fat: 3g | Sodium: 14mg | Potassium: 377mg | Fiber: 5g | Sugar: 12g | Vitamin A: 3800IU | Vitamin C: 36.9mg | Calcium: 54mg | Iron: 2.1mg