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Maple Cinnamon Quinoa Bake
Course
Breakfast, Dessert
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
35
minutes
minutes
Cool
25
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
Calories
206
kcal
Author
Sharon Rhodes
Ingredients
2 ½
cups
cooked quinoa
1/3
cup
almond butter
4
eggs
beaten
1/3
cup
unsweetened almond milk
1/3
cup
maple syrup
1
tsp
vanilla
1
tbsp
cinnamon
Instructions
Preheat oven to 375 and line 8 x 8 oven proof glass baking dish with parchment paper
In a large bowl mix cooked quinoa with almond butter and set aside
In a separate bowl mix together the remaining ingredients then combine with the quinoa and mix everything together
Pour mixture into the parchment lined baking dish and bake for 35 minutes until set and golden on top
Remove the bake from the parchment paper as it will steam and cool completely
Cut into squares
Nutrition
Calories:
206
kcal
|
Carbohydrates:
24
g
|
Protein:
7
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
81
mg
|
Sodium:
50
mg
|
Potassium:
237
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
120
IU
|
Calcium:
95
mg
|
Iron:
1.7
mg