Mint Chip Black Bean Brownies
Snappy and cool, these Mint Chip Black Bean Brownies are a protein packed, deliciously gluten free treat that everyone will enjoy.
Servings 6
Calories 308kcal
Ingredients
- 1.5 cups black beans
- 3 eggs
- 3/4 cup coconut sugar
- 1/4 cup cocoa powder
- 3 tbsp. coconut oil
- 1 tsp vanilla
- 2-3 drops peppermint essential oil food grade - I use doTerra
- 1/2 cup dark chocolate chips
- pinch salt
Instructions
- Heat oven to 350 and line an 8x8 with parchment
- Combine all ingredients except for the chocolate chips in a food processor or high speed blender and blend, turning off and scraping down the sides when necessary, until the beans have broken down and the batter is smooth and pourable. Stir in half of the chocolate chips and pour the batter into the prepared 8x8.
- Sprinkle the remaining chocolate chips over the top of the batter and pop into the oven. Bake for 30 minutes checking that the top has set, is slightly cracking and that the sides are starting to pull away
- Let cool for 5-10 before slicing
- Store covered in the fridge
Nutrition
Calories: 308kcal | Carbohydrates: 38g | Protein: 8g | Fat: 14g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 87mg | Potassium: 332mg | Fiber: 5g | Sugar: 18g | Vitamin A: 120IU | Calcium: 74mg | Iron: 2mg