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Rosemary Roasted Chicken & Potatoes – Gluten Free
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
Calories
387
kcal
Author
Sharon Rhodes
Ingredients
1
pepper
cut into strips (I used ½ red, ½ green)
½
medium red onion
cut into strips
4
medium potatoes
scrubbed and cut into 8 wedges each
6
cloves
of garlic
peeled and smashed
3
chicken breasts
cut into even strips
4
tbsp
rosemary infused olive oil
or just olive oil
2
sprigs of fresh rosemary
chopped
sea salt & pepper
to taste
Instructions
Heat your oven to 375 and line a baking pan (I used 9x13) with parchment
Chop all your veggies and the chicken and place them in the baking pan
Cover with the garlic oil, sea salt and pepper (I was pretty liberal with both) and the fresh rosemary
Roast for 45 minutes, until the chicken and potatoes are cooked through. Stirring every 10-12 minutes, to make sure nothing is burning
Serve warm
Nutrition
Calories:
387
kcal
|
Carbohydrates:
16
g
|
Protein:
37
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Cholesterol:
108
mg
|
Sodium:
202
mg
|
Potassium:
981
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
50
IU
|
Vitamin C:
19.2
mg
|
Calcium:
29
mg
|
Iron:
1.4
mg