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Savoury Cheese Muffins
Course
Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Cool
20
minutes
minutes
Total Time
45
minutes
minutes
Servings
12
Calories
99
kcal
Author
Sharon Rhodes
Ingredients
1
cup
milk
2
large eggs
2
tbsp
melted butter
1
cup
spelt flour
½
tsp
baking powder
Generous pinch of sea salt
¼
cup
Parmesan
grated
¼
cup
gruyere
grated
2
tsp
fresh thyme
finely minced
Instructions
Preheat oven to 400 and butter and flour your muffin pans or line your muffin pan with parchment. Don’t use paper liners as they will stick
Whisk the eggs, then add the milk, melted butter, flour and salt and blend the mixture.
Add the thyme and cheeses and blend well
Pour the batter evenly among 9 muffin holes and bake for 30-35 minutes, until the tops have turned golden and a toothpick comes out clean
Let cool in the tin for 5 minutes then transfer to a baking rack for 15 minutes
I stored these in an airtight container on the counter
Nutrition
Serving:
12
|
Calories:
99
kcal
|
Carbohydrates:
8
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Cholesterol:
38
mg
|
Sodium:
79
mg
|
Potassium:
58
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
180
IU
|
Vitamin C:
0.2
mg
|
Calcium:
89
mg
|
Iron:
0.7
mg