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{ 11 comments… read them below or add one }

Dina May 22, 2014 at 1:21 pm
... Hi Sharon ... i loved your blog ... i'm vegan ... if i may i would like to subscribe ... thank you very much & God Bless ...
Sharon May 22, 2014 at 2:37 pm
Thanks so much Dina! I don't have a way to subscribe but you can like my facebook page --> which is updated with every post. God bless you for your sweet comment. :)
Karen September 8, 2014 at 6:49 am
I would like to receive new posts by email. Is that possible?
Sharon September 8, 2014 at 12:01 pm
Hi Karen! I have added a subscription by email button on my sidebar. Let me know if it works!! :) Have a great week.
Nikki March 7, 2015 at 8:27 am
I would also like to subscribe by email but I don't see that option onthe side bar.
Sharon March 7, 2015 at 8:38 am
Hey Nikki! Thanks so much for stopping by. :) Currently, I just have 'Bloglovin' on the sidebar that you can sign up for which will send email updates. I don't have an email subscription yet.
Nikki March 7, 2015 at 5:58 pm
Great, thank you, it worked!
Sue October 23, 2015 at 8:35 am
I like your info, but not likin' the bloglovin posts. Have you been able to set up the email subscribe yet? Also, I don't use facebook. Good day!
Sharon October 26, 2015 at 1:39 pm
I'm working on it! I'm not super tech-savvy and paying a programmer is big $$$. Hopefully soon. :)
Sally Phillips March 20, 2017 at 2:10 am
Hi There, My name is Sally and I’m the Content Manager for a small senior advice site. I’m writing to you because all too often I have heard people say they are too old to exercise or keep fit. However, when I was on vacation in Japan recently, people of all ages were doing morning and evening exercises (including dancing). This has proven especially pertinent to me because my elderly parents have recently taken the plunge and begun to exercise once more, proving that age really isn’t a barrier to staying fit and well. Encouraging senior fitness is something I’m keen to see written about. Recently, we released an eye opening piece about Shirley Webb who only a few years ago could not pull herself up, but can now deadlift 225 pounds - a world record for her age group - she’s 78! She was kind enough to share her tips on how to train as a senior. You can check out the article here: I know you are busy, so I’ll keep this quick. I found recently, and you reminded me of our guide. Having read I felt this is a subject you would like to share. Of course, while it’s not good to copy the whole piece in its entirety, I am more than happy to write a brief introduction or summary for you to put on your website. Please let me know what you think! Best Regards, Sally
Sharon March 20, 2017 at 1:07 pm
Hi Sally! Please send me an email at and we can discuss. Thanks!

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