These Crispy Sweet Potato Home Fries are a tasty side dish, if they make it to the plate that is! I’ve been known to sneak a few pieces before dinner. They are that good! Vegan and Gluten Free recipe. Truth: My kitchen started smelling good about five minutes after these sweet potato ‘home fries’ went…
Breakfast
Healthy Shamrock Shake – Vegan & Gluten Free
If you want to celebrate St. Patrick’s Day, I recommend this Healthy Shamrock Shake that I found at the end of a vegan and gluten free rainbow. đ Thick and creamy, just like the original, but packed with fruit and veggies! OK, I have to be honest. I’ve never actually had a Shamrock Shake. It’s…
Maple Pecan Energy Balls
These Maple Pecan Energy Balls are a sweet snack with that undeniably delicious combo of chocolate and pecans. Vegan and gluten free recipe! I picked up these leaves from a drippy little puddle when we walked home from grocery shopping last week. That’s been an adventure, by the way. Grocery shopping. Back in Burlington,…
Coconut ‘Bacon’ – Vegan & Gluten Free
If you are eating meatless and have been missing bacon, I have the solution for you: Coconut Bacon! It is an easy vegan and gluten free recipe and you will love the sweet, smoky flavour. OK people, let’s talk bacon. I’ve heard that for vegetarians and vegans one of the hardest things to give…
Crispy Lentil Energy Bites – Vegan & Gluten Free
Looking for a unique vegan and gluten free treat? These Crispy Lentil Energy Bites is the recipe for you! Lentils are crisped up in the oven giving these bites a one-of-a-kind flavour. Today’s recipe for Crispy Lentil Energy Bites have a very special inspiration: a contest! IÂ enjoy a good challenge and this one from Canadian…
Brown Rice Flour Pancakes – Gluten Free
Clean eating and gluten free go hand in hand with these Brown Rice Flour Pancakes that will become one of your go to recipes. Drizzle with pure maple syrup for a breakfast to remember … and repeat! Sometimes cake at breakfast is just what the doctor ordered. Brown Rice Flour Pancakes, that is. đ I…
Detox Green Smoothie – Vegan, Gluten Free, Banana Free
Drinking a smoothie a day keeps the doctor away! This Detox Green Smoothie is a fresh, banana free option that is bursting with vitamins and minerals. Whenever the New Year hits, I am always looking to reset and refocus. A great way to do this is to really clean up the eats and fill my…
Minted Grapefruit Juice
This Minted Grapefruit Juice is a refreshing and energizing drink with tons of immune boosting vitamin C and powerful antioxidants. Â Juice, juice, juice! If you haven’t noticed I am still loving my juicer. I would definitely say it was worth the investment. I start almost every morning with this carrot and orange juice and…
Banana Coconut Flour Pancakes – Gluten & Dairy Free
These Banana Coconut Flour Pancakes are the perfect option for your weekend breakfast. This gluten free and dairy free recipe is super filling and tastes lovely with fresh fruit and maple syrup. Banana Coconut Flour Pancakes Who doesn’t love a good pancake? Especially a gluten and dairy free version that everyone, allergy sufferers included, can…
Hemp Seed Energy Balls – Gluten Free
These Hemp Seed Energy Balls are a healthy, gluten free snack featuring hemp seeds & sweetened with local honey. Swap in maple syrup to make this recipe vegan! One of my favourite sources of energy is hemp seeds. They are not only super nutritious by being packed with protein and healthy fats; they also taste…
Gluten Free Granola
Imagine crunchy, sweet clusters of Gluten Free Granola! Delicious with yogurt, milk or even on its own as a healthy snack. I like simple snack recipes and this yummy Gluten Free Granola is definitely easy. It also only requires a few ingredients which are all gluten free. This granola features almond flour and natural almond…
Homemade Tater Tots with Caramelized Onion – Gluten Free
These Homemade Tater Tots with Caramelized Onions are a side dish to remember! This crispy, healthy tot recipe is oven baked & gluten free. Homemade Tater Tots get the royal treatment with the addition of flavourful caramelized onions! Any onion fan will love this recipe for a healthier, homemade twist on the old standard frozen…
Banana Bread Breakfast Cookies – Gluten Free
Cookies for breakfast? If they are these easy and healthy Banana Bread Breakfast Cookies then the answer is yes! A delicious gluten free option for kids (of all ages). I was going to call these Gluten Free, Dairy Free, Date Sweetened, Almond & Banana Bread Breakfast Cookies but I thought it a bit much. Was I right?…
Creamy Blueberry Breakfast Smoothie – Banana Free
Do you need something quick in the morning? Are you busy getting the kids to school or running off to work? This Creamy Blueberry Breakfast Smoothie is a simple, healthy solution to give you that energy boost you need. Mornings can be hectic and sometimes a smoothie is the best option for a healthy breakfast…