This Peanut Butter Granola is easy, healthy and ready in thirty minutes! This recipe is vegan, uses gluten free oats, and is free of refined sugars. Only 6 ingredients! Peanut Butter is kind of my trademark. Growing up I was the queen of peanut butter toast. My brother used to make fun of me because…
Breakfast
How to Make Hemp Milk
Learn How to Make Hemp Milk. This non dairy milk is so easy to make yourself with no straining required! Vegan and gluten free, this homemade milk is very allergy friendly. With so many allergies, non dairy milks have become very popular. This hemp seed based milk is a new one to me but I…
Gluten Free Granola
Imagine crunchy, sweet clusters of Gluten Free Granola! It can be a reality with this recipe. Delicious as a parfait with yogurt, topped with icy cold milk or even on its own by the handful as a healthy snack. I like simple snack recipes and this yummy Gluten Free Granola is definitely easy. It also…
Sweet Potato Hash with Eggs
This recipe for Sweet Potato Hash and Eggs is just too good to regulate to only breakfast. It is a satisfying, gluten free meal that can be enjoyed at any time of day! Can you believe it’s the home stretch of my detox? I feel so great and am really proud of myself for…
Flaxseed Focaccia Bread – Gluten Free
This Rosemary Flaxseed Focaccia Bread recipe is a fabulous gluten free bread alternative! The aroma from the oven transfers to flavor in your mouth. Great bread recipe for keto diets also! Well, I guess I’m on a bit of a gluten free roll here. Yesterday it was some gluten free comfort food in the form…
Oat Bran Breakfast Bowl with Seeds & Almond Butter
This Oat Bran Breakfast Bowl is a fiber rich way to start your day. Have you ever made oat bran? Do you know is the difference between oat bran and oatmeal? I’ll answer that and also share my tips on how to cook oat bran. Enjoy! One of my favourite things in the morning is…
Creamy Strawberry Banana Breakfast Smoothie – Gluten Free
Are you looking for a quick, yet satisfying breakfast? This Creamy Strawberry Banana Breakfast Smoothie is your answer! Packed with fruit, oats and Greek yogurt, this smoothie will keep your engine running all morning. Another breakfast smoothie! Once I discovered you could throw oats into a smoothie, I knew there was no turning back. This…
Scrambled Eggs and Chives
Scrambled Eggs and Chives. Enjoy eggs for any meal! They are a delicious and nutritious for breakfast, lunch or light supper. Pair them with veggies, salad or toast. Sometimes life gets a little hectic and eggs for dinner is about all the effort I can muster. Not that it’s a bad thing, of course. I…
Carrot Orange Juice
This Carrot Orange Juice is a powerhouse combination. A great recipe for beginners, this juice is wonderful for your health. If you want detox your body, boost energy and have your skin to glow from the inside this is the juice for you! It has been an endless stream of juice recipes in my kitchen since…
Eggs with Avocado & Sweet Potato “Toast”
Replace that bread with veggies for breakfast! This recipe for Eggs with Avocado and Sweet Potato Toast is a deliciously healthy way to start your day. I mentioned on Wednesday that I am doing the Whole 30 for the month of April. One of the challenges for me is the no grains part. I seem…
Carrot Cake Spelt Flour Muffins
These Carrot Cake Spelt Flour Muffins are a real treat with an added healthy bonus! If you haven’t baked with spelt flour before this is the recipe to try! Yummy! <– sing songy Sometimes only a fluffy, cakey muffin will do. One of my co-workers is going off to school , so for Megan’s…
Carrot Date Muffins
Carrot Date Muffins. Using nature to sweeten these muffins is the key. Dates and carrots are all you need for delicious, healthy muffins. This recipe for Carrot Date Muffins also uses spelt flour which is far superior to the white stuff. A must try for baking! OK…not to brag, but these muffins are ah-maz-ing. I…
Sour Cream & Onion Frittata – Gluten Free
Sour Cream & Onion Frittata. Spin that popular potato chip flavour into a healthy meal! This Sour Cream & Onion Frittata is a delicious gluten free, vegetarian dinner option. Leftovers for tomorrows lunch reheat like a dream. Enjoy! After Joe was not a fan of my latest recipe, I was hesitant about presenting him with…
Creamy Orange Avocado Smoothie – Vegan, Gluten Free, Paleo
This Creamy Orange Avocado Smoothie recipe tastes like a Creamsicle in a glass. This velvety smoothie ticks all of those healthy boxes. Vegan, Gluten Free, Grain Free, Dairy Free and Whole 30 friendly. Most importantly though, it is delicious. I remember a time when I never ate avocados. They just never occurred to me. Somebody…