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Carrot Orange Juice

March 11, 2020 by Sharon 12 Comments

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This Carrot Orange Juice is a powerhouse combination. A great recipe for beginners, this juice is wonderful immunity boosting recipe. If you want to cleanse your body, boost energy and have your skin to glow from the inside this is the juice for you!

carrot orange juice in a glass with ice

It has been an endless stream of juice recipes in my kitchen since the acquisition of our juicer and it continues with this Carrot Orange Juice.

I can’t help it.

 

 

I have a new toy that is just begging to be played with and I am loving the fresh juices. Did you catch this minty fresh grapefruit juice?

One of the girls at work has been making fresh juices for awhile and she has given me so much inspiration. There are so many deliciously wonderful combinations.

This one in particular is a powerhouse for your skin.

If you want your skin to glow from the inside this summer then this is the juice for you.

CARROT ORANGE JUICE

Fresh juice in a glass with ice on a wooden background surrounded by carrots and sliced oranges

 

Let’s start with the power of the mighty orange.

 

hand holding an orange

 

WHAT ARE THE HEALTH BENEFITS OF FRESH JUICE?

Fresh orange juice is a brilliant source of vitamin C, an essential ingredient collagen and elastin, which keeps your skin bright and tight. 😉

Now, for the carrots. I bought a five pound bag after reading all of the amazing benefits carrots have for your skin: Carrots are a good source of Vitamin A which prevents premature wrinkling, acne, dry skin, blemishes, and uneven skin tone.

Couple the Vitamin A with the antioxidants in carrots and you also have protection from sun damage.

Am I speaking your language?

Bag of carrots

 

Another benefit of carrots? They contain carotenes that help nourish the thymus gland. The thymus gland is responsible for much of the immune-system functions. Boom. Immunity boosting! 

I also loved the flavour, texture, and most of all the colour of this Carrot Orange Juice. The vibrancy of this drink made me feel vibrant too.

One of the cool things about juicing is that you are drinking the pure nutrients. Without taxing your digestive system by having to break down and fibres, the nutrients are all directly absorbed.

Good stuff!

This juice has earthiness from the carrots that is ever so slightly softened by the citrus punch from the oranges. It’s truly a winning combination.

I love pouring it.

Once again, just look at that colour!

Fresh carrot juice in a glass with ice

 

 

I’ve been enjoying this Carrot Orange Juice  in the mornings. It’s a great way to start the day, especially now that the sun is here and I am greeted by warm summer sunshine in the AM.

Cheers to your health and cheers to beautiful, glowing skin!

 

MORE FRESH JUICE RECIPES:

 

Citrus Green Apple Juice

 

Minted Grapefruit Juice

 

Green Juice

 

Originally posted in 2015. Updated March 11, 2020

 

Be sure to follow me on social media! I love pinning to Pinterest, sharing on Facebook and posting pics to Instagram. See you there. 🙂

 

As an Amazon Associate I earn from qualifying purchases.

 

I used a Breville Juicer for this recipe.

1 from 1 vote
Print
Carrot & Orange Juice – Vegan & Gluten Free
Prep Time
5 mins
Total Time
5 mins
 

This Carrot Orange Juice is a powerhouse combination. A great recipe for beginners, this juice is wonderful for your health. If you want detox your body, boost energy and have your skin to glow from the inside this is the juice for you! 

Course: Drinks
Cuisine: American
Keyword: carrot orange juice
Servings: 1
Calories: 161 kcal
Author: Sharon
Ingredients
  • 4 large carrots
  • 1 orange peeled
Instructions
  1. Pass the carrots and orange through the juicer and pour over ice
Nutrition Facts
Carrot & Orange Juice – Vegan & Gluten Free
Amount Per Serving
Calories 161
% Daily Value*
Sodium 168mg7%
Potassium 1017mg29%
Carbohydrates 38g13%
Fiber 9g38%
Sugar 23g26%
Protein 3g6%
Vitamin A 41055IU821%
Vitamin C 84.1mg102%
Calcium 133mg13%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

Carrot Orange Juice Pinterest pin

 

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Filed Under: Breakfast, Drinks, Gluten Free, Juices, Recipes, Vegan Tagged With: dairy free, fast & easy, gluten free, juice, snacks, vegan, vegetarian, veggies

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Reader Interactions

Comments

  1. Cindy @ Pick Fresh Foods

    June 27, 2014 at 10:47 pm

    Sharon, this looks so refreshing. I love that color too. We need a juicer 😀

    Reply
    • Sharon

      June 28, 2014 at 3:09 pm

      I’m loving having it. Especially now that it’s summer, I’m making juices all the time. I don’t really have the counter space, but am making it work. 🙂

      Reply
  2. Denise from Urb'n'Spice

    July 9, 2018 at 6:49 pm

    That is one beautiful beverage, Sharon (I actually pinned it to my ‘beautiful beverages’ board 🙂 My grandchildren love making juice with me, so this will be our next drink activity to make together. Thanks for sharing!

    Reply
    • Sharon

      July 9, 2018 at 6:54 pm

      Thank YOU Denise. I have to agree with you. It IS one beautiful drink. 🙂 So delicious too! Perfect for the kiddos this summer.

      Reply
  3. Nathalie from Savoureux bonheur

    July 10, 2018 at 1:41 pm

    Omg, I’ll have to buy a juicer! I looks so fresh and delicious! Thank you for the recipe!

    Reply
    • Sharon

      July 10, 2018 at 6:28 pm

      Thanks Nathalie! Juicers are a splurge but if you like fresh juice they are well worth it. 🙂

      Reply
  4. Healthy Kitchen 101

    July 20, 2018 at 1:29 am

    One of my favourite juices in this summer! Some people like to put a little sugar but I (also you) think it ‘s sweet enough by these two combination! Cheers~
    – Natalie Ellis

    Reply
    • Sharon

      July 20, 2018 at 11:04 am

      Thanks Natalie! I agree. No sugar is needed. 🙂 Have a great weekend!

      Reply

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Sharon of The Honour System Sharon | The Honour System
Welcome to my Vancouver kitchen where I create & photograph inspired, whole food recipes.
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