Carrot Orange Juice

This Carrot Orange Juice is a powerhouse combination. A great recipe for beginners, this juice is wonderful immunity boosting recipe. If you want to cleanse your body, boost energy and have your skin to glow from the inside this is the juice for you!

It has been an endless stream of juice recipes in my kitchen since the acquisition of our juicer and it continues with this Carrot Orange Juice.

I can’t help it.

I have a new toy that is just begging to be played with and I am loving the fresh juices. Did you catch this minty fresh grapefruit juice?

One of the girls at work has been making fresh juices for awhile and she has given me so much inspiration. There are so many deliciously wonderful combinations.

This one in particular is a powerhouse for your skin.

If you want your skin to glow from the inside this summer then this is the juice for you.

CARROT ORANGE JUICE

Let’s start with the power of the mighty orange.

WHAT ARE THE HEALTH BENEFITS OF FRESH JUICE?

Fresh orange juice is a brilliant source of vitamin C, an essential ingredient collagen and elastin, which keeps your skin bright and tight. 😉

Now, for the carrots. I bought a five pound bag after reading all of the amazing benefits carrots have for your skin: Carrots are a good source of Vitamin A which prevents premature wrinkling, acne, dry skin, blemishes, and uneven skin tone.

Couple the Vitamin A with the antioxidants in carrots and you also have protection from sun damage.

Am I speaking your language?

Another benefit of carrots? They contain carotenes that help nourish the thymus gland. The thymus gland is responsible for much of the immune-system functions. Boom. Immunity boosting! 

I also loved the flavour, texture, and most of all the colour of this Carrot Orange Juice. The vibrancy of this drink made me feel vibrant too.

One of the cool things about juicing is that you are drinking the pure nutrients. Without taxing your digestive system by having to break down and fibres, the nutrients are all directly absorbed.

Good stuff!

This juice has earthiness from the carrots that is ever so slightly softened by the citrus punch from the oranges. It’s truly a winning combination.

I love pouring it.

Once again, just look at that colour!

I’ve been enjoying this Carrot Orange Juice  in the mornings. It’s a great way to start the day, especially now that the sun is here and I am greeted by warm summer sunshine in the AM.

Cheers to your health and cheers to beautiful, glowing skin!

MORE FRESH JUICE RECIPES:

Citrus Green Apple Juice

Minted Grapefruit Juice

Green Juice

Originally posted in 2015. Updated March 11, 2020

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I used a Breville Juicer for this recipe.

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Carrot & Orange Juice – Vegan & Gluten Free

Prep Time

5 mins

Total Time

5 mins

 

This Carrot Orange Juice is a powerhouse combination. A great recipe for beginners, this juice is wonderful for your health. If you want detox your body, boost energy and have your skin to glow from the inside this is the juice for you! 

Course: Drinks

Cuisine: American

Keyword: carrot orange juice

Servings: 1

Calories: 161 kcal

Author: Sharon

Ingredients

• 4 large carrots
• 1 orange peeled

Instructions

1. Pass the carrots and orange through the juicer and pour over ice

Nutrition Facts

Carrot & Orange Juice – Vegan & Gluten Free

Amount Per Serving

Calories 161

% Daily Value*

Sodium 168mg7%

Potassium 1017mg29%

Carbohydrates 38g13%

Fiber 9g38%

Sugar 23g26%

Protein 3g6%

Vitamin A 41055IU821%

Vitamin C 84.1mg102%

Calcium 133mg13%

Iron 0.7mg4%

* Percent Daily Values are based on a 2000 calorie diet.

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