If you are looking for an impressive vegetarian meal this Roasted Vegetable Pasta is the dish for you! Squash, broccoli and cauliflower get the roasted treatment and are tossed with brown rice pasta and topped with grated Parmesan cheese. Mmmm – MMM. I love me some roasted veggies. Fall is the most amazing time…
These Candied Cashews are naturally sweetened using pure maple syrup. This recipe is perfect for the holidays when you are searching for a sweet, yet wholesome snack to have for guests. Vegan and gluten free makes it friendly for most diets! I really got into cashews when I did the Whole 30 in April. I…
This Spicy Three Bean Chicken Soup is hearty, packed with protein and gives quite a kick of spice. My not so secret ingredient is a bottle of my favorite salsa. Gluten free! Before I quit smoking I never ate spicy foods. My palate was so damaged by all the garbage I was inhaling that I couldn’t really…
This Peanut Butter Granola is easy, healthy and ready in thirty minutes! This recipe is vegan, uses gluten free oats, and is free of refined sugars. Only 6 ingredients! Peanut Butter is kind of my trademark. Growing up I was the queen of peanut butter toast. My brother used to make fun of me because…
Learn How to Make Hemp Milk. This non dairy milk is so easy to make yourself with no straining required! Vegan and gluten free, this homemade milk is very allergy friendly. With so many allergies, non dairy milks have become very popular. This hemp seed based milk is a new one to me but I…
A quick and easy dinner is must on those busy weeknights! This simple Curry Chicken Brown Rice Bowl recipe is a gluten free, veggie packed meal that can be on the table in just thirty minutes. CURRY CHICKEN BROWN RICE BOWL If you’re anything like me sometimes you just don’t have time to spend…
All it takes is four ingredients and whisk to make your own Homemade Hot Chocolate Mix. It is TOO easy. Did I mention one of those ingredients is coffee? This warm drink can be a wonderful morning pick me up! Vegan and Gluten Free. HOMEMADE HOT CHOCOLATE MIX It’s redundant to say that the cold…
