A great side dish or filling for a burrito bowl, this Cilantro Lime Brown Rice recipe is a tasty addition your meal. Gluten Free, Vegan and full of that fresh cilantro flavour. CILANTRO BROWN RICE Hey hey, people! Today I have something wonderful to share with you all. Since moving to Vancouver, as I admitted…
This Chicken Enchilada Bake with Butternut Squash & Black Beans is a healthy, veggie centered casserole recipe. It is layered with vegetables and chicken then topped with cheese and baked to bubbly perfection. I love incorporating vegetables into meals that I make. Sometimes when your veggies are served on the side, like chicken and…
These Hemp Seed Energy Balls are a healthy, gluten free snack featuring hemp seeds & sweetened with local honey. Swap in maple syrup to make this recipe vegan! One of my favourite sources of energy is hemp seeds. They are not only super nutritious by being packed with protein and healthy fats; they also taste…
This Sugar Free + Grain Free Granola is a totally satisfying, crunchy snack. Naturally sweetened with ripe bananas and packed with a cornucopia of nuts and seeds. Gluten Free! By the end of day three of my detox, I was really bored with snacking on almonds. There needed to be an alternative and did I…
This easy to make Homemade Enchilada Sauce will replace those grocery store bought cans for good! Vegan, gluten free and full of flavour. I love Mexican/Southwestern style food. The spices, the beans, the cheese. Yum! Love it all. A lot of the recipes I see call for enchilada sauce and after endless searching at…
A healthy and inexpensive treat, this Coconut Oil Popcorn recipe will become your go-to snack. So easy to make and customize to your taste buds. Gluten Free + Vegan! One of my favourite snacks lately is Coconut Oil Popcorn. I make it right on my stove top and in less than five minutes we are…
Planning a cleanse, detox or Whole 30 regime? These are my Top Five Tips for a Successful Detox that can help you stick to your plan and achieve those healthy eating goals. I thought maybe it might be good time to share some of my most useful tips when it comes to a successful cleanse…
