This recipe for Quinoa Stuffed Maple Sweet Potato is great for using your leftovers. Leave it vegetarian or add in some cooked chicken, like leftover rotisserie, to add protein and substance to this tasty meal. Using the coconut bacon gives it some fun flavour! Gluten free. Stuffing a baked sweet potato with quinoa is something…
Replace that bread with veggies for breakfast! This recipe for Eggs with Avocado and Sweet Potato Toast is a deliciously healthy way to start your day. I mentioned on Wednesday that I am doing the Whole 30 for the month of April. One of the challenges for me is the no grains part. I seem…
I love snacks with crunch factor! This Spicy Roasted Chickpeas recipe has that in spades. A gluten free and vegan treat that will satisfy that snack attack. Snack time! I thought it would be apropos to post a few tasty snack items that also happen to of the healthier variety. First up is this crunchy,…
These Chocolate Peanut Date Squares are a fabulous energy-boosting snack. Sweet dates, crunchy peanuts and don’t forget the dark chocolate topping. Made with organic ingredients without breaking the bank! If you are anything like me, eating fresh organic food can really test your food budget. In my case, food basically comes first. Shoes, clothes, fancy…
How to Make Homemade Coconut Butter. It only takes TWO ingredients and very little effort to whip up your own Coconut Butter. It is creamy, smooth and totally spreadable or spoon-able. Vegan and Gluten Free! This one, my friends, is a game changer. I’m probably a little late to the table with this how-to on making Homemade Coconut…
Homemade Pineapple Frozen Yogurt is not only delicious it it super easy to make. Summertime treats are so much better when they are homemade. Gluten free recipe! A few weeks ago, my friend Lisa and I attended VegFest, a local veggie-centric festival featuring local farms, health food stores, vegan bakeries, etc. etc. On the drive out there we…
These Carrot Cake Spelt Flour Muffins are a real treat with an added healthy bonus! If you haven’t baked with spelt flour before this is the recipe to try! Yummy! <– sing songy Sometimes only a fluffy, cakey muffin will do. One of my co-workers is going off to school , so for Megan’s…
