This Creamy Orange Avocado Smoothie recipe tastes like a Creamsicle in a glass. This velvety smoothie ticks all of those healthy boxes. Vegan, Gluten Free, Grain Free, Dairy Free and Whole 30 friendly. Most importantly though, it is delicious. I remember a time when I never ate avocados. They just never occurred to me. Somebody…
How to Cook Brown Rice. Are you frustrated with a pot full of mushy or under cooked and crunchy brown rice? I am sharing with you my tips on How to Cook Brown Rice and it is the fastest and easiest method ever! Brown rice is a healthy option and cooking up a batch on…
Lemon Berry Spelt Flour Muffins. This recipe is like spring in muffin form! Using spelt flour lends a whole grain goodness to these tasty baked treats. LEMON BERRY SPELT FLOUR MUFFINS Do you ever second guess yourself? I do all the time. It’s something I’m consciously working on. Trusting myself and these muffins were a…
Mexican Cauliflower Rice. This recipe is a flavourful side dish that is friendly to vegan, gluten free and paleo diets alike. Win win win!! MEXICAN CAULIFLOWER RICE After the success of my first attempt at making rice out of cauliflower, I knew more variations of the dish would be in our future. Welcome, Mexican Cauliflower…
Healthy Fruit Nut and Seed Bars. These delicious granola bars feature dates, cranberries, almonds and almost every seed you can think of! Pumpkin seeds, hemp seeds, chia seeds, sesame seeds, black sesame seeds, this recipe has them all. Naturally sweetened, vegan and gluten free. HEALTHY FRUIT NUT SEED BARS These tasty treats are a result…
This Strawberry Hemp Milkshake is a sweet, healthy treat! Vegan and gluten free, this recipe caters to all. Skip the processed sugar laden milkshakes and enjoy what nature has to offer. So easy to make and packed with plant protein via creamy hemp seeds. It’s is the perfect refreshment for spring or summer. Usually, writing…
Creamy Cilantro Lime Dressing – the freshest way to add some flavour to your life! Use it as salad dressing or drizzle it over some roasted veggies. Use your imagination and the possibilities are limitless. CREAMY CILANTRO LIME DRESSING This creamy combo of avocado with cilantro and lime will convince you to never buy the bottled stuff…
