Recipes for a balanced lifestyle. Treat yourself, don’t cheat yourself.


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A plate of quinoa tabbouleh salad.

Quinoa Tabbouleh Salad

Orange creamsicle smoothie in a glass.

Orange Creamsicle Smoothie

Overhead image of a bowl of lettuce salad.

Lettuce Salad


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Meet Sharon

Hello! I’m Sharon Rhodes, the writer, recipe developer, and food photographer behind The Honour System. Since 2013, I have shared straightforward, real-food recipes designed for everyday life. You might have seen my work featured on platforms such as MSN, Buzzfeed, and Shape, and I’m an AP syndicated writer. If you enjoy simple, homemade recipes, you are in the right spot.


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Top 10 Reader Favorites

Chicken Enchilada Bake with Butternut Squash and Black Beans

a bowl of protein granola.

Protein Granola

almond flour blueberry muffins on a table.

Almond Flour Blueberry Muffins

a bowl of creamy chicken wild rice soup.

Chicken and Wild Rice Soup

A bowl of taco potato casserole.

Taco Potato Casserole with Ground Beef

peppermint oil pulling bites in a glass jar

Peppermint Coconut Oil Pulling Bites

How to Cook Lentils – The Simplest Method

rosemary almonds in a jar.

Oven Roasted Rosemary Almonds

A baking dish with chicken broccoli cauliflower casserole.

Chicken Broccoli Potato Casserole

a bowl of Mexican Street Corn.

Mexican Street Corn

My Favorite Products

Shop my Favorite Things for a Healthy and Vibrant Lifestyle

Fall + Winter Recipes

A jar of pomegranate seeds with a spoon in it.

How to Cut a Pomegranate

A cup of spiced chai coffee.

Chai Coffee Recipe

Natural Honey Lemon Cold Remedy

A bowl of three bean chicken soup on a wooden board.

Three Bean Chicken Soup


Most Loved Casserole Recipes

Chicken Enchilada Bake with Butternut Squash and Black Beans

A baking dish with chicken broccoli cauliflower casserole.

Chicken Broccoli Potato Casserole

A wooden spoon scooping penne pasta bake from a casserole dish.

Penne Pasta Bake

a casserole dish with tex mex beef casserole

Tex Mex Casserole


Popular Almond Flour Recipes

A plate of almond flour peanut butter cookies.

Almond Flour Peanut Butter Cookies Recipe

A slice of healthy coffee cake on a plate.

Healthy Coffee Cake

banana protein muffins on a board.

Banana Protein Muffins

almond flour lemon cookies on a wire rack.

Almond Flour Lemon Cookies