Chicken Avocado Salad with Toasted Pecans – Spring and summertime mean cool meals like this gluten free Chicken Avocado Salad recipe. Lots of crunch and creamy flavour. Use leftover rotisserie to make this a quick week night dinner. CHICKEN AVOCADO SALAD WITH TOASTED PECANS Quick and easy is the name of the game with this…
Recipes
Carrot Date Muffins
Carrot Date Muffins. Using nature to sweeten these muffins is the key. Dates and carrots are all you need for delicious, healthy muffins. This recipe for Carrot Date Muffins also uses spelt flour which is far superior to the white stuff. A must try for baking! OK…not to brag, but these muffins are ah-maz-ing. I…
Sour Cream & Onion Frittata – Gluten Free
Sour Cream & Onion Frittata. Spin that popular potato chip flavour into a healthy meal! This Sour Cream & Onion Frittata is a delicious gluten free, vegetarian dinner option. Leftovers for tomorrows lunch reheat like a dream. Enjoy! After Joe was not a fan of my latest recipe, I was hesitant about presenting him with…
Trail Mix Salad – Vegan & Gluten Free
Trail Mix Salad. Why not spin the popular snack into a full on meal? This Trail Mix Salad is vegan and gluten free and packed with all the things you love about trail mix (minus the chocolate chips of course). Dried fruit and nuts are mixed with whole grains and a lovely, fresh dressing. This…
Peanut Butter Chocolate Chip Freezer Fudge
Peanut Butter Chocolate Chip Freezer Fudge. This sweet recipe will become a favourite. Freezer fudge is so easy to make and even easier to devour. Gluten Free and Vegan! PEANUT BUTTER CHOCOLATE CHIP FREEZER FUDGE I’m assuming the title of this post says it all 🙂 Peanut Butter … Chocolate … BOOM! This recipe could…
Spaghetti with Goat Cheese, Lemon & Arugula – Gluten Free
Spaghetti with Goat Cheese, Lemon & Arugula. This deliciously easy dinner is made gluten free using brown rice noodles! Peppery, light and tangy. A tasty spring or summertime meal. SPAGHETTI WITH GOAT CHEESE, LEMON & ARUGULA So if goat cheese and arugula sounds familiar to you, it should. I posted an arugula salad with goat…
Creamy Orange Avocado Smoothie – Vegan, Gluten Free, Paleo
This Creamy Orange Avocado Smoothie recipe tastes like a Creamsicle in a glass. This velvety smoothie ticks all of those healthy boxes. Vegan, Gluten Free, Grain Free, Dairy Free and Whole 30 friendly. Most importantly though, it is delicious. I remember a time when I never ate avocados. They just never occurred to me. Somebody…
How To: Cook Brown Rice – The Easiest Method Ever!
How to Cook Brown Rice. Are you frustrated with a pot full of mushy or under cooked and crunchy brown rice? I am sharing with you my tips on How to Cook Brown Rice and it is the fastest and easiest method ever! Brown rice is a healthy option and cooking up a batch on…
Lemon Berry Spelt Flour Muffins
Lemon Berry Spelt Flour Muffins. This recipe is like spring in muffin form! Using spelt flour lends a whole grain goodness to these tasty baked treats. LEMON BERRY SPELT FLOUR MUFFINS Do you ever second guess yourself? I do all the time. It’s something I’m consciously working on. Trusting myself and these muffins were a…
Mexican Cauliflower “Rice” – Vegan, Gluten Free, Paleo
Mexican Cauliflower Rice. This recipe is a flavourful side dish that is friendly to vegan, gluten free and paleo diets alike. Win win win!! MEXICAN CAULIFLOWER RICE After the success of my first attempt at making rice out of cauliflower, I knew more variations of the dish would be in our future. Welcome, Mexican Cauliflower…
Healthy Fruit Nut Seed Bars
Healthy Fruit Nut and Seed Bars. These delicious granola bars feature dates, cranberries, almonds and almost every seed you can think of! Pumpkin seeds, hemp seeds, chia seeds, sesame seeds, black sesame seeds, this recipe has them all. Naturally sweetened, vegan and gluten free. HEALTHY FRUIT NUT SEED BARS These tasty treats are a result…
Strawberry Hemp Milkshake – Vegan & Gluten Free
This Strawberry Hemp Milkshake is a sweet, healthy treat! Vegan and gluten free, this recipe caters to all. Skip the processed sugar laden milkshakes and enjoy what nature has to offer. So easy to make and packed with plant protein via creamy hemp seeds. It’s is the perfect refreshment for spring or summer. Usually, writing…
Creamy Cilantro Lime Dressing – Vegan & Gluten Free
Creamy Cilantro Lime Dressing – the freshest way to add some flavour to your life! Use it as salad dressing or drizzle it over some roasted veggies. Use your imagination and the possibilities are limitless. CREAMY CILANTRO LIME DRESSING This creamy combo of avocado with cilantro and lime will convince you to never buy the bottled stuff…
Sunbutter Cups with Dark Chocolate & Hemp Seeds – Vegan & Gluten Free
Don’t let peanut allergies get you down! These Sunbutter Cups are such a tasty treat you won’t miss that peanut butter. Trust! Topped with dark chocolate and hemp seeds, this snack really satisfies. On a recent trip to Goodness Me! I picked up a jar of Sunbutter (sunflower seed butter) that was on sale. Thankfully…