If you are looking for a vegetarian meal to impress this Roasted Vegetable Pasta is the dish for you! Roasted Squash, broccoli and cauliflower get the roasted treatment and are tossed with brown rice pasta and topped with grated Parmesan cheese. Mmmm – MMM. I love me some roasted veggies. Fall is the most amazing…
Lunch
Crispy Sweet Potato Home Fries – Gluten Free & Vegan
These Crispy Sweet Potato Home Fries are a tasty side dish, if they make it to the plate that is! I’ve been known to sneak a few pieces before dinner. They are that good! Vegan and Gluten Free recipe. Truth: My kitchen started smelling good about five minutes after these sweet potato ‘home fries’ went…
Chicken Cauliflower Fried “Rice” – Gluten Free & Paleo
Chicken Cauliflower Fried Rice is a great alternative to take out! Using pre-riced cauliflower and leftover rotisserie chicken makes this even faster than delivery. Gluten Free and Paleo. Making “rice” from cauliflower is something I’ve seen floating around the healthy eating community for awhile now. It’s not like I’ve been wary of it, I’m a…
Chopped Winter Vegetable Chicken Salad
Has the cold season left you feeling a little blah? Do you feel the need for more veggies in your diet? Well, this Chopped Winter Vegetable Chicken Salad will help to cure winter blues and boost your vitamin intake. It’s no secret that vegetables are the kings of a well rounded, healthful diet. This…
Spicy Roasted Butternut Squash with Chicken and Quinoa – Gluten Free
This Spicy Roasted Butternut Squash with Chicken and Quinoa is a tasty gluten free meal with some kick! The squash is roasted with garlic and shallots and makes this dish so delicious. Tis the season for all things squash. While pumpkin seems to get top billing, I always veer towards the spaghetti or butternut (just…
Lentil Marinara with Spaghetti Squash
Look forward to meatless Monday with this delicious Lentil Marinara with Spaghetti Squash. I love pairing this meal with a little freshly grated Parmesan cheese and a side green salad. The first time I made a lentil stew my impression was that lentils were kinda beefy. It was unexpected. Lentils did not taste anything like…
Deviled Egg Salad Sandwich
I hate wasting food and sometimes after the party is over there is often leftovers. This Deviled Egg Salad Sandwich is a tasty way to re-purpose those extras! DEVILED EGG SALAD SANDWICH Didn’t I just read about deviled eggs somewhere? No, it’s not deja vu, it’s more hummus and eggs! My main goal with cooking/meal…
Avocado Tuna Salad
Avocado Tuna Salad. Switch up the classic mayo based tuna salad with this healthier alternative! Gluten free and full of healthy fats. When I first started my blog, a health minded co-worker, Meaghan, asked me if I had ever subbed avocado for mayo in a tuna salad. I hadn’t tried it before and honestly, I’m kicking myself…
Crispy Baked Hot Wings
These delicious Crispy Baked Hot Wings are the perfect recipe to serve up at game time! A gluten free option is available to make these allergy friendly and baking instead of frying saves you the added fat without sacrificing any flavour. CRISPY BAKED HOT WINGS Quick confession: I don’t eat chicken wings. I’m not a…
Baked Honey Mustard Chicken
This Baked Honey Mustard Chicken recipe is one that I make over and over. Not only is it both easy and healthy, the sauce that it creates is fantastic drizzled over brown rice, potatoes, veggies, you name it! Whatever side dish you choose, this sweet and slightly spicy chicken recipe will match it. I wish…
Curry Chicken Brown Rice Bowl – Gluten Free
A quick and easy dinner is must on those busy weeknights! This simple Curry Chicken Brown Rice Bowl recipe is a gluten free, veggie packed meal that can be on the table in thirty minutes. CURRY CHICKEN BROWN RICE BOWL If you’re anything like me sometimes you just don’t have time to spend hours…
Creamy Coconut Curry Chicken & Vegetable Soup
This easy, healthy Creamy Coconut Curry Chicken Vegetable Soup is the immune boosting, bone warming, nutrient packed meal your body will thank you for. Dairy free and Gluten Free! This is one tasty number! Every spoonful of this Creamy Coconut Curry Chicken Vegetable Soup is bursting with flavour. Using warming spices like turmeric, curry, and cumin…
Spicy Roasted Butternut Squash with Quinoa & Cranberries
This Spicy Roasted Butternut Squash with Quinoa & Cranberries recipe can be enjoyed as a warm, vegan fall salad or a tasty, gluten free side dish. Once fall is in full swing I find myself thinking more towards warmer flavours and roasting veggies is high up on the list. I also like to bring the…
Homemade Tater Tots with Caramelized Onion – Gluten Free
These Homemade Tater Tots with Caramelized Onions are a side dish to remember! This crispy, healthy tot recipe is oven baked & gluten free. Homemade Tater Tots get the royal treatment with the addition of flavourful caramelized onions! Any onion fan will love this recipe for a healthier, homemade twist on the old standard frozen…