This Chicken Enchilada Bake with Butternut Squash & Black Beans is a healthy, veggie centered casserole recipe. It is layered with vegetables and chicken then topped with cheese and baked to bubbly perfection. I love incorporating vegetables into meals that I make. Sometimes when your veggies are served on the side, like chicken and…
Meals
Vegan Soy-less ‘Soy’ Sauce – Gluten Free
Looking to avoid soy in your diet? Try this healthy Vegan Soy-Less Soy Sauce the next time your recipe calls for it and skip the soy as well as the gluten and a ton of sodium. Can you say win-win?! VEGAN SOY-LESS SOY SAUCE Everyone likes a bit of salty seasoning every now and then…
Crispy Baked Hot Wings
These delicious Crispy Baked Hot Wings are the perfect recipe to serve up at game time! A gluten free option is available to make these allergy friendly and baking instead of frying saves you the added fat without sacrificing any flavour. CRISPY BAKED HOT WINGS Quick confession: I don’t eat chicken wings. I’m not a…
Baked Honey Mustard Chicken
This Baked Honey Mustard Chicken recipe is one that I make over and over. Not only is it both easy and healthy, the sauce that it creates is fantastic drizzled over brown rice, potatoes, veggies, you name it! Whatever side dish you choose, this sweet and slightly spicy chicken recipe will match it. I wish…
Chicken Fried Brown Rice
Next time the craving for delivery hits, try this Chicken Fried Brown Rice! A healthy, gluten free dinner recipe that has the bonus of delicious leftovers. I can’t tell you how excited I am about today’s post! Chinese food is one of those things that I rarely eat anymore now that I’m a little…
Garlic Maple Dijon Chicken – Gluten Free
This Garlic Maple Dijon Chicken is one of those ‘instant staples’. Gluten free and full of flavour, this recipe balances sweet heat to perfection. Who doesn’t love a quick and easy dinner of chicken with rice and/or salad? There are endless options with so many delicious ingredients that can be used to create yummy, yummy…
Taco Salad – Gluten Free
I love quick, healthy and tasty dinners. This Taco Salad is exactly that! Packed with protein, this gluten free recipe uses a homemade seasoning blend. Salads can most definitely be made into a hearty meal. This Taco Salad boasts grass fed beef as its protein and a homemade spice blend to keep it simple….
Instant Pot Turkey Sausage Soup
This Instant Pot Turkey Sausage Soup is simple to make and delicious to eat! Lots of hearty veggies, protein packed beans cooked from dried, and smoky turkey sausage all swimming in immune boosting bone broth. Add this gluten free recipe to your repertoire. Pressure cookers are fantastic for infusing flavour and this Instant Pot…
Homemade Taco Seasoning
Making your own Homemade Taco Seasoning is so much easier than you think! Control your ingredients and make taco night much healthier and way more delicious. What is more useful that a single serve Homemade Taco Seasoning recipe for a quick, healthy dinner on a busy weeknight? No weird, GMO ingredients. Simply mix spices from…
Spicy Roasted Butternut Squash with Quinoa & Cranberries
This Spicy Roasted Butternut Squash with Quinoa & Cranberries recipe can be enjoyed as a warm, vegan fall salad or a tasty, gluten free side dish. Once fall is in full swing I find myself thinking more towards warmer flavours and roasting veggies is high up on the list. I also like to bring the…
Lemon Rosemary Chicken
I love flavourful, healthy, gluten free chicken recipes and this fall inspired Lemon Rosemary Chicken is a favourite in my kitchen. Woodsy and citrusy, the aroma alone will win you over. This Lemon Rosemary Chicken is a useful recipe to serve with a delicious side dish or shred and throw into a soup. It…
Quinoa & Bolognese Sauce – Gluten Free
Quinoa & Bolognese Sauce is a healthier and gluten free twist on the classic pasta dish. Rich and hearty, this delicious meal will leave you satisfied. Sometimes a rich and hearty meat sauce and a perfectly cooked side is what you want for dinner. I say go for it! But instead of the nutritionally void…
Vegan Pad Thai – Peanut & Gluten Free
This flavourful Vegan Pad Thai is so quick to whip up! Sweet and spicy with hits of citrus. Using roasted almonds makes this meal peanut allergy friendly! I love making this Vegan Pad Thai. It is so useful! Beside being super easy it also does double duty. You can enjoy this as both a…
Brown Rice Mulligatawny – Gluten Free
Full of warm spicy flavour, this gluten free Brown Rice Mulligatawny soup recipe is one of my all time favourites. Packed with veggies and topped with something creamy to offset the heat. Mulligatawny. The soup with the funny name. Hearty, spicy, filling and nutritious. This substantial soup is Indian in origin with seasonings such as: curry…