Snacking can be easy and healthy with these Maple Almond Snack Bites. Little hits of chocolate, rolled with hearty oats, nutritious almond butter and sweetened with maple syrup. I was feeling snacky and luck would have it that the ingredients for these Maple Almond Snack Bites are ones that I usually have on hand in…
Recipes
Lemon Rosemary Chicken
I love flavourful, healthy, gluten free chicken recipes and this fall inspired Lemon Rosemary Chicken is a favourite in my kitchen. Woodsy and citrusy, the aroma alone will win you over. This Lemon Rosemary Chicken is a useful recipe to serve with a delicious side dish or shred and throw into a soup. It…
Quinoa & Bolognese Sauce – Gluten Free
Quinoa & Bolognese Sauce is a healthier and gluten free twist on the classic pasta dish. Rich and hearty, this delicious meal will leave you satisfied. Sometimes a rich and hearty meat sauce and a perfectly cooked side is what you want for dinner. I say go for it! But instead of the nutritionally void…
Vegan Pad Thai – Peanut & Gluten Free
This flavourful Vegan Pad Thai is so quick to whip up! Sweet and spicy with hits of citrus. Using roasted almonds makes this meal peanut allergy friendly! I love making this Vegan Pad Thai. It is so useful! Beside being super easy it also does double duty. You can enjoy this as both a…
Coconut Oil Peanut Butter Fudge – Vegan & Gluten Free
This simple recipe for Coconut Oil Peanut Butter Fudge is both gluten free & vegan. Dark chocolate marbled throughout makes this healthier treat SO yummy! Sometimes all you need is simplicity. As long as that simplicity includes a little peanut butter and chocolate, am I right? The fact that this Coconut Oil Peanut Butter…
Brown Rice Mulligatawny – Gluten Free
Full of warm spicy flavour, this gluten free Brown Rice Mulligatawny soup recipe is one of my all time favourites. Packed with veggies and topped with something creamy to offset the heat. Mulligatawny. The soup with the funny name. Hearty, spicy, filling and nutritious. This substantial soup is Indian in origin with seasonings such as: curry…
Gluten Free Granola
Imagine crunchy, sweet clusters of Gluten Free Granola! Delicious with yogurt, milk or even on its own as a healthy snack. I like simple snack recipes and this yummy Gluten Free Granola is definitely easy. It also only requires a few ingredients which are all gluten free. This granola features almond flour and natural almond…
Rosemary Roasted Almonds
These Rosemary Roasted Almonds are the perfect Fall treat. They are savoury and woodsy with a touch of heat. A healthy, gluten free snack recipe. These Roasted Rosemary Almonds are a great snack for everyday but also fantastic for putting out at a party or bringing as a hostess gift. These tasty almonds have…
Homemade Tater Tots with Caramelized Onion – Gluten Free
These Homemade Tater Tots with Caramelized Onions are a side dish to remember! This crispy, healthy tot recipe is oven baked & gluten free. Homemade Tater Tots get the royal treatment with the addition of flavourful caramelized onions! Any onion fan will love this recipe for a healthier, homemade twist on the old standard frozen…
Chipotle Lime Soup with Shredded Chicken – Gluten Free
Smoky and spicy with tangy hints of citrus and creamy bites avocado, this recipe for Chipotle Lime Soup with Shredded Chicken hits all the marks! Gluten free and freezer friendly. One of my favourite ways to add flavour to my cooking is by adding a little heat. Chipotle is nice because instead of setting…
Maple Vanilla Cashew Protein Bars
These mouthwatering Maple Vanilla Cashew Protein Bars not only keep you full and satisfied they are also super delicious. Creamy cashews and vanilla protein powder combine with sweet, pure maple syrup and luscious salted dark chocolate to make for one really enjoyable snack. These yummy Maple Vanilla Cashew Protein Bars are a true reward! Each bite is positively blissful….
How to Make Spaghetti Squash
Learn how to make Spaghetti Squash in the oven! It’s a healthy, easy to cook side dish and a delicious low carb alternative to pasta. Upping your veggie intake is always a good thing. After kicking regular white pasta to the curb years ago, I now typically use some kind of grain like brown…
Mexican Spiced Beef & Brown Rice Bowl
This gluten free Mexican Spiced Beef Bowl is a favourite for a healthy and super quick family dinner. Using ground beef makes it simple and it all comes together in less than thirty minutes! Easy peasy. I’ve been riding on a Mexican themed high lately. First guacamole and now this Mexican Spiced Beef Bowl…
Warm Golden Milk Latte
This recipe for Warm Golden Milk Latte will soothe your soul all while providing amazing health benefits! This cozy drink is vegan, gluten free and has zero refined sugars. With the Fall fast approaching we all start to think about cozy, warming beverages, often spiced up with some sweet syrups. Well my friends, here is…
