Learn How to Make Hemp Milk. This non dairy milk is so easy to make yourself with no straining required! Vegan and gluten free, this homemade milk is very allergy friendly. With so many allergies, non dairy milks have become very popular. This hemp seed based milk is a new one to me but I…
Drinks
Homemade Hot Chocolate Mix – Vegan & Gluten Free
All it takes is four ingredients and whisk to make your own Homemade Hot Chocolate Mix. It is TOO easy. Did I mention one of those ingredients is coffee? This warm drink can be a wonderful morning pick me up! Vegan and Gluten Free. HOMEMADE HOT CHOCOLATE MIX It’s redundant to say that the cold…
Warm Maple Vanilla Almond Milk – Vegan & Gluten Free
This recipe for Warm Maple Vanilla Almond Milk is like a warm hug on a cold night. Soothing, sweet and good for your soul. Vegan, Sugar Free and Gluten Free! Enjoy it before bed for a peaceful, restful sleep. If you are anything like me, late night snacking can sometimes be an issue. Boredom…
Minted Lemon Cucumber Detox Water
For many, dehydration can be an issue. This Minted Lemon Cucumber Detox Water will super charge that hydration! Easy to make and refreshing to drink, this will become a staple recipe when you feel that need to clean out the system. Detox. It’s such a buzz word in the health and wellness world. What…
Warm Golden Milk Latte
This recipe for Warm Golden Milk Latte will soothe your soul all while providing amazing health benefits! This cozy drink is vegan, gluten free and has zero refined sugars. With the Fall fast approaching we all start to think about cozy, warming beverages, often spiced up with some sweet syrups. Well my friends, here is…
Fruity Iced Tea Coolers
Fruity Iced Tea Coolers have become a recipe we use all the time once the warm weather hits. So easy to make and uses natural sweeteners instead of white sugar. Win win! Welcome to summer! Well, not technically, but we have been enjoying 30 degree weather here in Southern Ontario for last few days and…
Carrot Orange Juice
This Carrot Orange Juice is a powerhouse combination. A great recipe for beginners, this juice is wonderful for your health. If you want detox your body, boost energy and have your skin to glow from the inside this is the juice for you! It has been an endless stream of juice recipes in my kitchen since…
Homemade Gatorade
Homemade Gatorade is a fun DIY project that will convert you for life! Once you’ve tried the fresh juice option of this sports drink you will never turn back to the fake grocery store version. So, we’re all familiar with those brand name sports drinks that line the shelves at the grocery store. Bright colours…
Watermelon Kombucha Slushie – Vegan & Gluten Free
Watermelon Kombucha Slushie. Nothing says summertime like state fairs and watermelon! This recipe for Watermelon Kombucha Slushie offers an easy and healthy way to enjoy the fruits of summer. Is it summer where you are? It sure is in my neck of the woods. Vancouver has seen soaring temperatures and there are wildfires burning…
Strawberry Hemp Milkshake – Vegan & Gluten Free
This Strawberry Hemp Milkshake is a sweet, healthy treat! Vegan and gluten free, this recipe caters to all. Skip the processed sugar laden milkshakes and enjoy what nature has to offer. So easy to make and packed with plant protein via creamy hemp seeds. It’s is the perfect refreshment for spring or summer. Usually, writing…
Healthy Shamrock Shake – Vegan & Gluten Free
If you want to celebrate St. Patrick’s Day, I recommend this Healthy Shamrock Shake that I found at the end of a vegan and gluten free rainbow. 🙂 Thick and creamy, just like the original, but packed with fruit and veggies! OK, I have to be honest. I’ve never actually had a Shamrock Shake. It’s…
Detox Green Smoothie – Vegan, Gluten Free, Banana Free
Drinking a smoothie a day keeps the doctor away! This Detox Green Smoothie is a fresh, banana free option that is bursting with vitamins and minerals. Whenever the New Year hits, I am always looking to reset and refocus. A great way to do this is to really clean up the eats and fill my…
Minted Grapefruit Juice
This Minted Grapefruit Juice is a refreshing and energizing drink with tons of immune boosting vitamin C and powerful antioxidants. Â Juice, juice, juice! If you haven’t noticed I am still loving my juicer. I would definitely say it was worth the investment. I start almost every morning with this carrot and orange juice and…
Vanilla Cashew Coffee Creamer
Avoiding dairy and sugar but still want to enjoy your morning coffee? This Vanilla Cashew Coffee Creamer is vegan, gluten free and completely sugar free. I’m a coffee in the morning person. One hundred percent. But lately I have been avoiding dairy and sugar and this makes my normal double cream with a teaspoon of…