Looking to avoid soy in your diet? Try this healthy Vegan Soy-Less Soy Sauce the next time your recipe calls for it and skip the soy as well as the gluten and a ton of sodium. Can you say win-win?! VEGAN SOY-LESS SOY SAUCE Everyone likes a bit of salty seasoning every now and then…
Marinades
Baked Honey Mustard Chicken
This Baked Honey Mustard Chicken recipe is one that I make over and over. Not only is it both easy and healthy, the sauce that it creates is fantastic drizzled over brown rice, potatoes, veggies, you name it! Whatever side dish you choose, this sweet and slightly spicy chicken recipe will match it. I wish…
Garlic Maple Dijon Chicken – Gluten Free
This Garlic Maple Dijon Chicken is one of those ‘instant staples’. Gluten free and full of flavour, this recipe balances sweet heat to perfection. Who doesn’t love a quick and easy dinner of chicken with rice and/or salad? There are endless options with so many delicious ingredients that can be used to create yummy, yummy…
White BBQ Sauce
We all have our favourite BBQ sauce but have you heard of White BBQ Sauce? It is tangy with a definite spicy kick. Fabulous drizzled and on grilled chicken or spun into pulled sandwiches, this easy recipe is also keto, low carb and gluten free! Those are the perks of homemade. The mayo is homemade…
Curry Spiced Chicken Breasts – Gluten Free
This simple recipe for Baked Curry Spiced Chicken Breasts is a perennial favourite. Warm and spicy, this dairy free recipe is friendly to gluten free, paleo and keto diets. This recipe features a combination of curry, turmeric, cumin and coriander. In addition to these dried spices are fresh onion and garlic. These spices are…
Homemade Italian Seasoning Blend + Italian Dressing Recipe
I just realised that when I posted my Oscar themed recipe for Alabama Firecrackers that I just stated “Italian seasoning’ in the recipe but no other elaboration. Maybe you already have either a store bought or homemade Italian seasoning blend in your spice rack, but just in case you happen not to, here is my simple…
Coconut Curry Chicken Marinade – Gluten Free
The flavours of this Coconut Curry Chicken Marinade are absolutely mouth watering. Tender, juicy chicken that is spicy with a hint of coconutty sweetness. Healthy, baked and gluten free! One can never have too many chicken recipes, am I right? Gluten free ones are especially high in demand. Luckily the days of flour dredged deep…
Maple Glazed Chicken – Gluten Free
So, a couple of weeks ago I picked up 5 cans of fresh maple syrup. It was direct from Quebec, a province known for producing some of the country’s best of the pure, syrup-y goodness. There was a woman in a local recipe group I’m in who had put out the call to anyone interested that…
Lemon Dill Greek Chicken Dinner – Gluten Free
Greek food is always synonymous with aromatic, healthy meals with tangy dressings. Fresh herbs chopped over everything. I love it. To lighten things up a bit (and also get a few probiotics while we’re at it) I switch out the heavier sour creams with organic Greek yogurt. Full fat. No fooling around. 😉 The best…
Coconut ‘Bacon’ – Vegan & Gluten Free
OK people, let’s talk bacon. I’ve heard that for vegetarians and vegans one of the hardest things to give up is bacon. I guess I can see why. Bacon is pretty delicious. But whether or not you eat meat, bacon is probably not something you should be eating with any regularity. It is full of…
Smoked Paprika Chicken
All my life I have had a Hungarian connection. Growing up one of my best friends, Monica was Hungarian. When I moved to Ontario, I worked at a Hungarian restaurant where of course I met many Hungarians. Most importantly of all, the love of my life is Hungarian. Our meeting, ironically, was predicted by a…
Chili Lime Chicken Marinade
This Chili Lime Chicken Marinade is a true keeper! Great for oven baked chicken or for tossing on the grill. Fantastic flavour to spice up that boring chicken. Gluten Free! Usually once a week I make Joe his favourite ‘chicken & frites’ for dinner. It’s a ‘kill two meals with one stone’ option as I…