Almond Flour Rolls

This almond flour rolls recipe is my go-to for serving alongside soup or salad for lunch, or to fancy up my dinner plate. It ticks a ton of boxes, from gluten-free to keto and low-carb, and, of course, it checks off the most important box – delicious.

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I’ve been on and off doing low carb and keto style recipes for a while now. In an effort to reduce my sugar intake and keep gluten free recipes like these almond flour dinner rolls have become staples. Other recipes we’ve been enjoying include this perennial fan favorite, cheesy chicken broccoli bake, and Joe’s Mom’s classic homemade meatballs with sauce. Check out all of our low-carb and keto recipes for more inspiration.

Why you will love this recipe

Easy peasy lemon squeezy. These almond flour bread rolls take no time at all. It is a little effort but big rewards, and who doesn’t love that?

They taste great and are the best grain-free bread alternative. The pinch of everything bagel seasoning really adds the bread vibes.

Naturally gluten-free and perfect for keto diets or a low carb diet. Only three grams of net carbs. Bonus!

Ingredient notes

Find the complete ingredient list, with measurements, in the recipe card below.

• Egg – We love a good farm fresh egg with a beautiful orange yolk. Yum!
• Greek Yogurt – This adds rich flavor and tenderness to your rolls. Bonus protein boost.
• Salt – A pinch of fine sea salt brings out the best in your ingredients.
• Almond Flour – Use a super fine almond flour. The bags they sell at Costco are the best value! It is excellent in low carb bread recipes.
• Baking Powder – This will help the buns rise.
• Everything Bagel Seasoning – This is optional, but so SO good.

Equipment

Nothing fancy is needed for these easy keto dinner rolls.

• Mixing Bowl and Utensils – I use a medium-sized bowl, a whisk, and my trusty spatula for mixing. Then, a small cookie scoop for dropping the dough.
• Baking Sheet – This is a small batch recipe, so only a small sheet pan is required.
• Parchment Paper – This is a must for easy clean up. We choose unbleached parchment.

Instructions

Scroll to the recipe card at the bottom for the FULL recipe details.

Step 1

Start by preheating the oven and lining a baking sheet with parchment paper. Set that aside.

Step 2

Next, in a medium bowl, whisk together the egg, Greek yogurt, and salt.

Step 3

Then add the remaining dry ingredients to the mix and stir until incorporated.

Step 4

Next, drop 2 tablespoon-sized scoops of dough onto the prepared baking sheet. There should be 6 portions spaced 2 inches apart.

Step 5

Finally, place the sheet in the oven and bake for 15-17 minutes until golden.

Substitutions and recipe variations

For an even richer product, swap in sour cream instead of the Greek yogurt.

Fancy it up with different cheeses, like mozzarella or cheddar cheese, and fresh herbs. Try these gluten free cheddar biscuits or these Parmesan and chive biscuits. Both are made with almond flour and are deliciously low-carb.

Serving suggestions

These taste delicious with your dinners in place of regular bread rolls.

Pair them up with soup for a yummy and filling lunch. We LOVE this fresh tomato basil soup. Slather on some butter and DEVOUR.

FAQS

Storage tips

To Store: Keep these wrapped in a bag with the air squeezed out (I use a leftover bread bag twisted) at room temperature for a day or two. You can reheat easily in a toaster oven.

To Freeze: Wrap in a freezer-safe bag or an airtight container and store in the freezer for up to 2 months. Thaw in the refrigerator overnight.

More almond flour recipes

If you’ve tried these easy keto rolls, please give me a rating and let me know how they turned out by leaving me a comment below. I’m always interested in feedback!

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