Cinnamon Apple Snacks

Crispy, crunchy, and sprinkled with cinnamon sugar goodness, this cinnamon apple snacks recipe is always a big hit. If you are looking for snacks to make with apples, these are super easy and a tasty, healthy option for both kids and adults.

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These simple apple cinnamon snacks are always high in the easy snacks rotation, especially during the fall when apples are at their peak. Other wholesome no-bake snacks we love include this protein fudge recipe and these pecan pie larabars. Check out all of our healthy snack recipes for more inspiration.

Why you will love this recipe

• Apple slice snacks are packed with vitamin C and antioxidants. They are a much healthier alternative to sugary treats.
• No baking and no oven involved! The prep is as easy as 1, 2, 3. Just slice apples and shake them with the cinnamon and sugar.
• One can never have too many easy apple snack recipes, and this is no different.
• This recipe is naturally vegan, dairy-free, and gluten-free. Bonus!

Ingredient notes

Find the complete ingredient list, with measurements, in the recipe card below.

• Apples – We love using Honeycrisp, Gala, or Fuji apples. Choose your favorite! See the expert tips below for how to pick out the juiciest apples.
• Cinnamon – This spice is tailor-made for healthy apple snacks recipes. Nothing goes better with apples than a dusting of cinnamon.
• Sugar – We use just a sprinkle of coconut sugar for a touch of added sweetness. This is totally optional.

Equipment

• Sharp Knife – We recommend a good paring knife for this task.
• Cutting Board – For slicing the apples into wedges.
• Large Bag – We use a large Ziploc bag and wash it out afterward to reuse it.

Instructions

Scroll to the recipe card at the bottom for the FULL recipe details.

Step 1

First, give the apples a good wash. We usually do this by holding the apple under running cold water and lightly removing any dirt or debris with our fingers.

Step 2

Next, cut the washed apples into slices.

Thin slices or thick slices – it’s up to you! We leave the skin on for some added fiber.

Step 3

Then, place the apple wedges into the baggie.

Sprinkle in the cinnamon and coconut sugar over the apples.

Step 4

Finally, close the bag and give it all a good shake. You want all the apple slices to be well coated with the cinnamon and sugar.

It doesn’t take too long, as the juices from the apples help them to stick fairly easily.

Step 5

Enjoy this snack right away or pop the whole bag into the fridge, and you will have a crisp, tasty treat ready for eating.

These healthy snacks taste like an apple pie without the pastry. Can you say yum yum?

Substitutions and recipe variations

Another way to prepare this recipe is to stir the apples, cinnamon, and sugar (if using) together in a mixing bowl instead of shaking them in a bag. Then just eat them right out of the bowl.

Spin these into healthier caramel apples. Perfect for Halloween (or anytime).

Add a few more warm seasonings such as nutmeg, cloves, or ginger. You could even use pumpkin pie spice to celebrate fall! Stir them in with the cinnamon and coconut sugar and enjoy all of the seasonal vibes.

Serving suggestions

Dip the apple snacks in protein-rich nut butter such as almond butter, peanut butter, or a homemade Nutella for a popular after-school snack. Place the apples on a side plate with a small bowl of the nut butter on it for dipping, or simply drizzle it over the top of the slices. 

Chop the apple snacks into smaller pieces and create a delicious parfait by layering the cut-up apples along with Greek yogurt and a few handfuls of peanut butter granola for some crunch and added flavor. You can also add more fruit like bananas, raisins, and grapes. Top the parfait off with a strawberry and a sprinkling of chocolate chips to be a little extra.

Make sweet apple nachos! Create this healthier dessert by arranging the apple slices on a plate like nachos, then drizzling with melted dark chocolate, sprinkling with some chopped cinnamon roasted almonds, and adding a dollop of whipped cream or vanilla yogurt.

Try this delicious cream cheese fruit dip for something rich and sweet.

FAQS

Storage tips

To Store: Keep any leftovers in the fridge in a sealed bag or airtight container for up to 2 days. These apple snacks are best enjoyed fresh.

More snacks with apples

**This recipe was originally posted on September 4, 2017, updated on September 28, 2019, and on October 7, 2021, and again on August 26, 2023, and August 27, 2026, with recipe notes, writing, and photos.**

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