Cucumber Salad with Red Onion + Dill

I love simple, easy and quick to prepare dishes. This cool Cucumber Salad with Red Onion + Dill ticks all of those boxes. Plus it is both Vegan + Gluten Free!

Consisting of cucumber, red onion, dill, and some oil and vinegar, this salad is super hydrating and full of flavour. This salad is a quick little side dish or it could also be a light lunch if you add a bit of protein like tuna or chicken to make it more substantial.

I don’t know about you, but when the summer months hit I am all about the cool salads and EASY lunches and dinners.

CUCUMBER SALAD WITH RED ONION + DILL

First, peel the skin of half of a cucumber, then slice it in half.

I then slice the halves into semi circles and put them in a medium bowl.

Next up, the red onion!

Slice some red onion very thinly and place them on top of the cucumber.

Next the ingredient that pulls it all together, delectable dill.

You can totally use fresh dill if you have it, but dried dill works well and definitely makes this salad super quick to throw together.

Toss in a little olive oil and vinegar and boom! After my first mouthful of this salad, I actually spoke out loud. “Delicious!”,

I said to myself. I would have said more but I was too busy shoveling cucumber salad into my mouth…

This is perfect for the warm days ahead. Easily packed up, it would be great to tote to work for lunch. However considering the water content, this dish may get a little soggy if you let it sit for too long.

Considering this I would not advise letting it sit overnight.

What a great summer salad option that is bursting with taste and H2O. Also, it’s ready in 5 minutes…what more could you ask for?

MORE HEALTHY SALAD RECIPES:

Chicken Avocado Salad with Toasted Pecans

Vegan Trail Mix Salad

Greek Style Chicken Salad + Lentils

Vegan Curry Quinoa Salad

Originally posted in June 19, 2013. Updated July 31, 2019

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I use these mixing bowls in recipes like this.

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Cucumber & Red Onion Salad with Dill

Prep Time

15 mins

 

I love simple, easy and quick to prepare dishes. This cool Cucumber Salad with Red Onion + Dill ticks all of those boxes. Plus it is both Vegan + Gluten Free!

Course: Appetizer, Salad, Side Dish

Cuisine: American

Keyword: cucumber red onion salad

Servings: 4

Calories: 40 kcal

Author: Sharon

Ingredients

• 1/2 cucumber peeled and sliced into semi circles
• 1/4 cup red onion thinly sliced
• 1 tsp dried dill
• 1 tbsp olive oil
• 1 tbsp white vinegar

Instructions

1. Toss all ingredients together in a medium bowl and enjoy!

Nutrition Facts

Cucumber & Red Onion Salad with Dill

Amount Per Serving

Calories 40 Calories from Fat 27

% Daily Value*

Fat 3g5%

Sodium 1mg0%

Potassium 65mg2%

Carbohydrates 1g0%

Vitamin A 40IU1%

Vitamin C 2mg2%

Calcium 10mg1%

Iron 0.2mg1%

* Percent Daily Values are based on a 2000 calorie diet.

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