Easy Kiwi Sorbet with Only Two Ingredients
If you have been looking for recipes for kiwi, this refreshing kiwi sorbet is a tart and frosty summer treat. You only need two ingredients to make this simple recipe, and it is super easy to whip up.
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Kiwi recipes are something you can make year-round, but this kiwi dessert is more of a summertime thing. Other frosty treats we love include this pineapple frozen yogurt and these frozen Greek yogurt bars. Check out all of our summer recipes for more inspiration.
Why you will love this recipe
This chilled treat has a tropical vibe, which is perfect for those hot summer days.
Can we talk about the health benefits? Recipes using kiwis are high in vitamin C and have a variety of antioxidants.
This recipe is also naturally vegan and gluten-free. Bonus!

Ingredients
Find the complete ingredient list, with measurements, in the recipe card below.
- Kiwi Fruit – When choosing kiwi fruit, you are looking for a firm but not a hard piece of fruit. Avoid kiwis with any soft or darker-brown spots on the skin.
- Fresh Limes – Lime juice adds a sweet-tart citrus vibe.
Expert Tip!
Be sure to use ripe kiwis. I’ve made this recipe so many times, and using ripe kiwis adds so much natural sweetness.

Equipment
Food processor – This processes the kiwi in the sorbet. I’ve also made this recipe with a high-powered blender like a Blendtec or Vitamix. Both options work perfectly.
- Slice, shred, knead, chop, and puree.
- Includes 11 and 3-cup work bowls.
Instructions
Step 1
Start by peeling and slicing the kiwi fruit. Make sure they are all uniform in thickness.

Step 2
Next, place the slices on the parchment-lined baking sheet and pop them into the freezer.
Let them freeze until solid. This takes approximately an hour.


Step 3
Once they are frozen is time to make magic. Place the frosty discs into the food processor.
Step 4
Next, process the frozen kiwi slices with fresh lime juice.
Blend until the consistency is like soft serve/sorbet. It doesn’t take long!


Serve immediately or transfer the sorbet into an airtight glass container with a tight-fitting lid and store it in the freezer.
Substitutions and recipe variations
Make this dish creamy but still vegan by adding a few chunks of frozen avocado when blending.
Try a spoonful of coconut milk cream to make this more like kiwi ice cream.
Add a few drops of vanilla for an ice cream vibe.
Blend in other frozen fruit such as pineapple, mango, or blueberries.
Add in a drizzle of honey for a more sweet taste.

Serving suggestions
Garnish with fresh mint for summertime presentation.
Create a beautiful dessert by making a kiwi sorbet pavlova! Add a scoop overtop a crispy meringue for an elegant sweet course.
Layer it with a scoop of Greek yogurt, fresh-cut fruit, and a handful of granola for a healthy parfait.
Make a float by adding it to a glass of sparkling water for a bubbly treat.
Expert Tip!
This recipe makes 2 servings. You can easily double, triple, and quadruple this recipe.
FAQS
Because we’ve focused on using whole, wholesome fruit, this recipe has minimized added sugars and sweeteners, making it a super healthy option.
It’s always essential to check the specific ingredients and ensure they align with any dietary restrictions or allergies you may have. That being said, this recipe is vegan, dairy-free, and gluten-free, which covers a lot of bases.

Storage tips
To Store: If you aren’t serving this sorbet immediately, store it in an airtight container. It will last in the freezer for up to 2 weeks; however, I recommend enjoying it in the first few days to maintain the best taste and texture.
Expert Tip!
It will be too hard to scoop when you take it out, so let it soften on the counter for 5-10 minutes before eating.
More healthy frozen dessert recipes
*This recipe was originally posted on July 13, 2016, updated on June 1, 2019, and updated again on April 30, 2023, and again on May 5, 2026, with recipe notes, writing, and new photos.**
If you’ve tried this healthy kiwi dessert idea, please rate the recipe and let me know how it turned out by leaving me a comment below. I’m always interested in feedback!
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Kiwi Sorbet
Equipment
Ingredients
- 3 kiwis
- ½ tbsp lime juice
Instructions
- Peel the kiwis and slice them into 1-inch thick rounds.
- Place the slices on a lined baking sheet and pop them into the freezer until solid – approximately 1 hour.
- Transfer the frozen kiwi slices to a food processor or high-speed blender and add the fresh lime juice. Pulse the fruit until it reaches the consistency of sorbet. You may have to scrape the sides down a few times to break up any chunks.
- Serve immediately.





I read that if you let the kiwi ripen to almost mushy it will be at the height of its sweetness.
Mmmm!!! Thanks for the tip 🙂
Such a great way to serve kiwi. My kiwi was a bit sour, so I added some sugar. The addition of lime was super refreshing.
Yes, it is definitely a bit of a tart treat. Adding a hint of sugar sounds lovely. 🙂 Thanks Anita.
So light, refreshing and looks so pretty too. A must try!!
Omg, so genius and healthy!! This was super easy…i think next time I will try the coconut milk cream–that sounds super yummy!
Yes! The variations switch it up for sure. 🙂
So cool and refreshing – just in time for the hot summer days. Love the variation idea of some coconut milk cream – YUM!
YUMMM!!!!! I absolutely love this! Can’t wait to make it for my daughter!
Thanks Katie! It’s a winner with kids. 🙂
So simple yet so delicious. Love it!
All you really need! Thanks Jo. 🙂
I really love this! Just kiwi & lime is so perfect.
Two things can create magic. 🙂 Thanks Colleen!
A pure, naturally sweet fruit dessert–what could be better? Delicious.
I agree! Sometimes simplicity is the BEST. Thanks Elaine! 🙂
I love the sound of this! I am very interested in your dairy free items. I have a mammal meat allergy which includes dairy from any of those mammals. Could I do other fruit the same way with this same recipe?
Sure thing! Banana is amazing too. 🙂 –>
can i first blend up the kiwi then freeze it? because by blender isn’t that great at blending frozen stuff…
can i first blend up the kiwi then freeze it? because by blender isn’t that great at blending frozen stuff…
I haven’t tried it that way, but it could work … Let me know if you give it a go!
For years I would only make banana soft serve without branching out to other fruits, but lately I’ve been trying it with peaches and berries. I need to try it with kiwis next!
I know, right?! Peaches and berries sound amazing!! The kiwi is tart and delicious. We absolutely loved it. 🙂 Thanks Chelsea!
I never would have thought to use kiwi like this! Looks delicious. PS. welcome to Vancouver (I know a little late! Haha)
Hey Danielle! Thanks so much. 🙂 I like your new site too! Lots of great tips for things I need to do here in Vancouver.