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Kiwi Sorbet

July 13, 2016 by Sharon 13 Comments

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This recipe for Kiwi Sorbet couldn’t be easier. With only two ingredients, this frozen treat is destined to become a summertime favourite. Vegan, Paleo & Gluten Free.

Kiwi Sorbet

Don’t you find that oftentimes, the simpler something is, the better? That rule applies to the sweetly delicious kiwifruit.

Are you a fan?

Kiwi Sorbet

I’ve loved the simplicity of kiwis since childhood. My oldest brother, who did everything cool, was into the cut & scoop method of kiwi eating. Have you heard of it? Pretty self explanatory and SO simple. Cut that tasty sucker right in half and scoop out the goodness with a spoon. Done. Treat enjoyed.

So, cut to ( See what I did there? Cuuuuut to? Puns-R-Us), anyway, cut to last month when I was offered a sponsorship opportunity with zesprikiwi.com. They liked my idea for Kiwi Sorbet and I was chosen to join the project.

I never think I’ll get asked for these things as my Instagram follows are so low. I only joined the Instagram train in October when we moved to Vancouver and I got my first cell phone. Yes, you read that right. First. Cell phone. Or is it Smart phone? I’ve shunned it for so long but needed it for our cross country relocation. Either way, I was forced into getting one so why not embrace it and go full Instagram. 😉

Back to kiwis for a second though so you can fully get behind this frozen treat. Like so many whole fruits, kiwis provide potassium, fibre and Vitamins C & E. That’s a nice army of nutrients right there.

This Kiwi Sorbet is a killer recipe and I know I’ve done the fruit proud.

Kiwi Sorbet

This will become your summertime go-to.

It’s so easy too!

Remember how everyone went nuts about banana soft serve? This is the exact same concept. Slice up fruit, freeze it, puree it up in the food processor and you have sor-BAY, baby.

I added some fresh lime juice and that was it. No sugars, no sweeteners at all. We loved the sour, tart taste. This is NOT your sickly sweet ice cream type dessert. This is refreshing. A palate cleanser. A hydrating, vitamin C fruit bomb!

Enjoy. 🙂

Kiwi Sorbet

*This post was sponsored by Zespri Kiwifruit. Zespri SunGold Kiwifruit can be found at local supermarkets from May to October.

 

 

Print
Kiwi Sorbet
Prep Time
15 mins
Freeze
2 hrs
 
Course: Dessert, Snack
Cuisine: American
Keyword: kiwi sorbet, sugar free desserts
Servings: 2
Calories: 93 kcal
Author: Sharon
Ingredients
  • 3 kiwis
  • 1 lime juiced
Instructions
  1. Peel the kiwis and slice them into rounds. Place the slices on a lined baking sheet and pop into the freezer until solid - approximately 2-3 hours
  2. Transfer the frozen kiwi slices to a food processor or high speed blender and add the fresh lime juice. Pulse the fruit until it reaches the consistency of sorbet. You will have to scrape the sides down a few times to get consistency
  3. Serve immediately or freeze. If you are freezing it will need a good 15 - 20 minute to thaw enough to eat
  4. Can easily be doubled, tripled, or quadrupled
Nutrition Facts
Kiwi Sorbet
Amount Per Serving (2 g)
Calories 93
% Daily Value*
Sodium 4mg 0%
Potassium 460mg 13%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 12g
Protein 1g 2%
Vitamin A 2.4%
Vitamin C 165.2%
Calcium 5.7%
Iron 3.5%
* Percent Daily Values are based on a 2000 calorie diet.

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Filed Under: Desserts/Cakes, Gluten Free, Recipes, Snacks, Snacks / Desserts, Vegan, Vegan Tagged With: dairy free, fast & easy, fruit, gluten free, snacks, sweet, vegan, vegetarian

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Reader Interactions

Comments

  1. Danielle @ Wild Coast Tales

    July 13, 2016 at 9:12 pm

    I never would have thought to use kiwi like this! Looks delicious. PS. welcome to Vancouver (I know a little late! Haha)

    Reply
    • Sharon

      July 13, 2016 at 10:04 pm

      Hey Danielle! Thanks so much. 🙂 I like your new site too! Lots of great tips for things I need to do here in Vancouver.

      Reply
  2. Chelsea's Healthy Kitchen

    July 14, 2016 at 9:01 pm

    For years I would only make banana soft serve without branching out to other fruits, but lately I’ve been trying it with peaches and berries. I need to try it with kiwis next!

    Reply
    • Sharon

      July 15, 2016 at 11:57 am

      I know, right?! Peaches and berries sound amazing!! The kiwi is tart and delicious. We absolutely loved it. 🙂 Thanks Chelsea!

      Reply
  3. Jonny

    January 14, 2017 at 12:16 am

    can i first blend up the kiwi then freeze it? because by blender isn’t that great at blending frozen stuff…

    Reply
    • Sharon

      January 14, 2017 at 11:10 am

      I haven’t tried it that way, but it could work … Let me know if you give it a go!

      Reply
  4. Jonny

    January 14, 2017 at 12:17 am

    can i first blend up the kiwi then freeze it? because by blender isn’t that great at blending frozen stuff…

    Reply
  5. Rose

    July 25, 2017 at 5:33 am

    I love the sound of this! I am very interested in your dairy free items. I have a mammal meat allergy which includes dairy from any of those mammals. Could I do other fruit the same way with this same recipe?

    Reply
    • Sharon

      July 25, 2017 at 8:16 am

      Sure thing! Banana is amazing too. 🙂 –>

      Reply

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The Honour System is my way of eating.
Here I share inspired, whole food recipes.
My focus is on the freshness & quality of my ingredients.
The goal is to treat yourself but don't cheat yourself.

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