A bowl of three bean chicken soup on a wooden board.

Spicy Three Bean Chicken Soup

Overhead image of a bowl of easy homemade granola.

Five Ingredient Homemade Granola

Overhead image of brown rice cooked in broth.

Flavor Boost: How to Cook Brown Rice in Broth

A baking dish of broccoli cauliflower casserole.

Cheesy Veggie Casserole

A tray of spicy candied pecans.

Spicy Candied Pecans Recipe

An overhead image of vanilla chia protein balls.

Vanilla Protein Oat Balls with Chia Seeds

An overhead image of chaga hot chocolate in a mug.

Chaga Mushroom Hot Chocolate

A bowl of cauliflower potato soup.

Cauliflower Potato Soup Recipe

A baking dish with chicken broccoli cauliflower casserole.

Chicken Broccoli Potato Casserole

An Adrenal Cocktail in a glass.

Adrenal Cocktail

Cottage cheese smoothie in a glass.

Strawberry Cottage Cheesecake Smoothie

healthy 7 layer dip in a glass dish.

Healthy 7 Layer Dip

Chicken Enchilada Rice Bake

Chicken Enchilada Rice Bake

healthy chocolate crunch bars

Healthy Crunch Bars

A cup of spiced chai coffee.

Spiced Chai Coffee Recipe

A glass of gluten free granola layered with yogurt.

Gluten Free Granola

Cilantro lime mixture being stirred into a pot of warm rice.

Cilantro Lime Brown Rice Recipe

A casserole dish of BBQ Chicken Pasta.

BBQ Chicken Pasta

A stack of coconut chocolate chip cookies.

Coconut Chocolate Chip Cookies

A plate of cinnamon apple snacks.

Cinnamon Apple Snacks

A plate of tuna avocado salad.

Avocado Tuna Salad

Overhead image of a dish of Texas glazed pecans.

Texas Glazed Pecans Recipe

A dish of baked honey mustard chicken resting on a rack.

Baked Honey Mustard Chicken

Overhead image of tahini fudge on a plate.

Tahini Fudge

A spoon scooping ground beef casserole from a dish.

Ground Beef and Potato Casserole

a cutting board with gluten free blondies.

Gluten Free Chickpea Blondies

A spoon being dipped into a jar of homemade ranch dressing.

Homemade Greek Yogurt Ranch Dressing

homemade twix bars stacked on top of each other

Homemade Twix Bars

vegan coconut macaroons on a plate.

Coconut Macaroons – only FOUR ingredients!

Golden milk latte in a mug.

Golden Milk Latte Recipe

a bowl of maple pecan energy balls.

Maple Pecan Energy Balls

Overhead image of frozen protein peanut butter cups.

Protein-Packed Frozen Greek Yogurt Peanut Butter Cups

Chicken Enchilada Bake with Butternut Squash and Black Beans

Chicken Enchilada Bake with Butternut Squash and Black Beans

Freshly baked cookies on a baking sheet.

Almond Butter Chocolate Chip Cookies

a stack of no bake coconut cashew bars.

Toasted Cashew and Coconut Date Bars

Vegan Caesar Salad Dressing

Vegan Caesar Salad Dressing

a jar of homemade enchilada sauce.

Gluten Free Enchilada Sauce

a bowl of chicken and rice salad.

Chicken and Rice Salad with Fresh Basil and Lemon

a plate of baked chicken wings.

Baked Chicken Wings

a plate of instant pot apple crumble.

Instant Pot Apple Crumble