15 tuna recipes that make the most of this versatile fish
Tuna is one of those ingredients that’s easy to keep on hand and works in all kinds of meals. This list has everything from quick lunches to simple dinners that come together with minimal effort. It’s an easy way to make the most of a can or two sitting in the pantry.
Crispy Rice Sushi Tuna Salad
Crispy rice sushi tuna salad is all about bold texture and flavor, with crunchy baked rice, creamy avocado, and a punchy sesame-soy dressing. The tuna, chili oil, and fresh veggies make it a high-protein lunch that actually hits. Get the recipe: Crispy Rice Sushi Tuna Salad
Air Fryer Tuna Melt Recipe
Need a quick dinner, a filling lunch, or a snack that hits the spot? This air fryer tuna melt has you covered, and once you try it, you’ll be hooked. Get the recipe: Air Fryer Tuna Melt Recipe
Tuna Noodle Casserole
This tuna noodle casserole is the ultimate cozy vibes in one dish. Think tender pasta, veggies, and a creamy homemade sauce, all coming together for an easy, stress-free meal. Get the recipe: Healthy Tuna Casserole Recipe
Cheesy Tuna Mornay
Tuna mornay without the pasta, ready in under 30 minutes. Simple, quick, and delicious—this is one tuna dish you’ll actually crave. Get the recipe: Easy Tuna Mornay
Italian Tuna Potato Salad
This potato tuna salad is packed with Mediterranean flavours, featuring chunky potatoes, tuna, olives, capers, and onion with a bold mix of spices. Instead of mayo, a bright extra virgin olive oil vinaigrette brings it all together for a fresh, flavorful twist on tuna Niçoise. Get the recipe: Italian Tuna Potato Salad
High-Protein Tuna Melt Egg Bites
These high-protein tuna melt egg bites are super easy to make and a great option for meal prep. You will have no problem hitting your daily protein goals with this simple low-carb and keto recipe. Get the recipe: High-Protein Tuna Melt Egg Bites
Creamy Tuna Avocado Salad
This tuna avocado salad is creamy, refreshing, and seriously delicious. With rich avocado and savoury tuna teaming up, it’s a healthy, feel-good meal you can whip up in no time. Get the recipe: Avocado Tuna Salad
Tuna and Rice Salad
This tuna and rice salad is your go-to for a light but satisfying meal. Packed with flavorful tuna, fluffy rice, and fresh veggies, it’s a quick and easy dish that works for lunch, dinner, or whenever hunger strikes. Get the recipe: Rice Salad with Tuna
Easy Tuna Fried Rice
Tuna fried rice is a savory and satisfying dish made by stir-frying cooked rice with tuna, vegetables, and a flavorful combination of soy sauce, sesame oil, and spices. Get the recipe: Easy Tuna Fried Rice
Tuna Pasta With Pesto
This quick and easy tuna pasta with pesto recipe is so simple yet absolutely delicious! It’s perfect for those busy weeknights – a one pot meal that is ready in 20 minutes. Get the recipe: Tuna Pasta With Pesto
Tuna Cucumber Kimbap
Tuna cucumber kimbap is a fresh twist on the classic Korean roll. Savory tuna, crisp cucumber, fluffy rice, and seaweed come together for a light, flavorful snack or lunch you can easily make at home. Get the recipe: Easy Cucumber Tuna Kimbap
Homemade Sweetcorn Tuna Pizza
This Italian sweetcorn tuna pizza is perfect year-round. Whether you make your own dough, grab it from the store, or use a tortilla, it’s always a delicious choice. Get the recipe: Homemade Sweetcorn Tuna Pizza
Tuna Melt Wrap
This tuna melt wrap combines creamy tuna salad and melted shredded cheese for a seriously tasty bite. Quick, easy, and packed with flavor, the buttery, savory spread on the toasted tortilla will have you licking your fingers. Get the recipe: Tuna Melt Wrap
Mexican Tuna Salad
This zesty salad is a perfect blend of fiber-rich ingredients, making it an ideal choice for a light lunch or a refreshing side dish. With a delicious mix of crisp veggies and a zingy lime dressing, this Mexican tuna salad is sure to be a crowd-pleaser. Get the recipe: Mexican Tuna Salad
Herby Tuna and Vegetable Wrap
Herby, creamy tuna with crunchy veggies gets rolled up in a spinach wrap for an easy meal that works any time of day. Make it for lunch or dinner, this mix can do it all. Get the recipe: Herby Tuna and Vegetable Wrap