21 tuna recipes for lunches, dinners, and everything in between
Tuna doesn’t always get the credit it deserves. These recipes prove it can be anything from a comforting dinner to a creative lunch. Fast, flavorful, and never boring, it’s ready to step into the spotlight.
Tuna and Quinoa Patties
These tuna and quinoa patties with lemon caper sauce are easy to grab, easy to eat, and full of bright, savory flavor. They taste like a craveable dish, not something trying to be gluten-free or grain-free. Get the recipe: Tuna and Quinoa Patties
Homemade Tuna Helper
This creamy tuna pasta comes together fast with simple pantry staples and makes a great midweek dinner. If you’ve tried boxed tuna helper before, homemade is way better and just as easy. Get the recipe: Homemade Tuna Helper
Spicy Tuna Rice Bowl
This spicy tuna rice bowl is a tasty mix of protein-packed tuna, crisp veggies, creamy avocado, and sauces, all sitting on a bed of leftover rice. The crispy panko topping is the real star, adding the perfect crunch to every bite. Get the recipe: Spicy Tuna Rice Bowl
Chickpea Tuna Salad
This chickpea tuna salad is easy to throw together and features a little kick of spice. It’s fresh, filling, and works great for lunch or meal prep. Get the recipe: Chickpea Tuna Salad
Air Fryer Tuna Melt Recipe
Need a quick dinner, a filling lunch, or a snack that hits the spot? This air fryer tuna melt has you covered, and once you try it, you’ll be hooked. Get the recipe: Air Fryer Tuna Melt Recipe
Creamy Tuna Avocado Salad
This tuna avocado salad is creamy, refreshing, and seriously delicious. With rich avocado and savoury tuna teaming up, it’s a healthy, feel-good meal you can whip up in no time. Get the recipe: Avocado Tuna Salad
Tuna Noodle Casserole
This tuna noodle casserole is the ultimate cozy vibes in one dish. Think tender pasta, veggies, and a creamy homemade sauce, all coming together for an easy, stress-free meal. Get the recipe: Healthy Tuna Casserole Recipe
Italian Tuna Potato Salad
This potato tuna salad is packed with Mediterranean flavours, featuring chunky potatoes, tuna, olives, capers, and onion with a bold mix of spices. Instead of mayo, a bright extra virgin olive oil vinaigrette brings it all together for a fresh, flavorful twist on tuna Niçoise. Get the recipe: Italian Tuna Potato Salad
Easy Tuna Fried Rice
Tuna fried rice is a savory and satisfying dish made by stir-frying cooked rice with tuna, vegetables, and a flavorful combination of soy sauce, sesame oil, and spices. Get the recipe: Easy Tuna Fried Rice
Tuna Cucumber Kimbap
Tuna cucumber kimbap is a fresh twist on the classic Korean roll. Savory tuna, crisp cucumber, fluffy rice, and seaweed come together for a light, flavorful snack or lunch you can easily make at home. Get the recipe: Easy Cucumber Tuna Kimbap
High-Protein Tuna Melt Egg Bites
These high-protein tuna melt egg bites are super easy to make and a great option for meal prep. You will have no problem hitting your daily protein goals with this simple low-carb and keto recipe. Get the recipe: High-Protein Tuna Melt Egg Bites
Cheesy Tuna Mornay
Tuna mornay without the pasta, ready in under 30 minutes. Simple, quick, and delicious—this is one tuna dish you’ll actually crave. Get the recipe: Easy Tuna Mornay
Tuna Melt Wrap
This tuna melt wrap combines creamy tuna salad and melted shredded cheese for a seriously tasty bite. Quick, easy, and packed with flavor, the buttery, savory spread on the toasted tortilla will have you licking your fingers. Get the recipe: Tuna Melt Wrap
Tuna Burgers
These tuna burgers are quick, easy, and seriously good. Keep the bun or go bunless with just the patties and enjoy a budget-friendly win. Get the recipe: Tuna Burgers
Tuna Pasta With Pesto
This quick and easy tuna pasta with pesto recipe is so simple yet absolutely delicious! It’s perfect for those busy weeknights – a one pot meal that is ready in 20 minutes. Get the recipe: Tuna Pasta With Pesto
Tuna and Rice Salad
This tuna and rice salad is your go-to for a light but satisfying meal. Packed with flavorful tuna, fluffy rice, and fresh veggies, it’s a quick and easy dish that works for lunch, dinner, or whenever hunger strikes. Get the recipe: Rice Salad with Tuna
Tuna Cakes
Our easy tuna cakes skip flour and bread crumbs, making them healthy and gluten-free. Made with egg and sweet potato, they’re Paleo and Whole30 compliant and make a perfect light dinner or appetizer. Get the recipe: Tuna Cakes
Tuna Poke Bowl
This tuna poke bowl is made with sushi-grade fish, crisp veggies, and a savory poke sauce. It’s a fresh, colorful meal that comes together without turning on the stove. Get the recipe: Tuna Poke Bowl
Mexican Tuna Salad
This zesty salad is a perfect blend of fiber-rich ingredients, making it an ideal choice for a light lunch or a refreshing side dish. With a delicious mix of crisp veggies and a zingy lime dressing, this Mexican tuna salad is sure to be a crowd-pleaser. Get the recipe: Mexican Tuna Salad
Homemade Sweetcorn Tuna Pizza
This Italian sweetcorn tuna pizza is perfect year-round. Whether you make your own dough, grab it from the store, or use a tortilla, it’s always a delicious choice. Get the recipe: Homemade Sweetcorn Tuna Pizza
Tuna Omelette
This tuna omelette is the perfect “fast food” for any time of the day. Ready in under 15 minutes, fantastic served as a substantial breakfast, filling lunch, or a quick and easy dinner. Get the recipe: Tuna Omelette