25 canned tuna and salmon recipes that make good use of your pantry
Before you write off canned tuna and salmon as boring pantry food, take a look at what they can actually do. These recipes turn simple cans into sandwiches, salads, casseroles and satisfying meals for all kinds of occasions. No fancy ingredients or elaborate plans required, just a pantry staple doing its job.
Stove Top Tuna Casserole
Tuna noodle casserole is comfort food made without canned soup. With this easy one-pan stovetop version, you can make it in half an hour, without having to heat up the oven. Get the recipe: Stove Top Tuna Casserole
Grilled Tuna Salad Sandwich
This tuna melt recipe takes a classic tuna sandwich up a notch by adding mozzarella cheese. It’s grilled until warm, melty, and perfectly delicious. Get the recipe: Grilled Tuna Salad Sandwich
Spicy Tuna Salad
Easy to make in under 20 minutes, this spicy tuna salad will gussy up your work lunches. It’s packed with protein and veggies with a hint of sriracha. Get the recipe: Spicy Tuna Salad
Tuna Noodle Casserole
This tuna noodle casserole is the ultimate cozy vibes in one dish. Think tender pasta, veggies, and a creamy homemade sauce, all coming together for an easy, stress-free meal. Get the recipe: Healthy Tuna Casserole Recipe
Tuna Melt Wrap
This tuna melt wrap combines creamy tuna salad and melted shredded cheese for a seriously tasty bite. Quick, easy, and packed with flavor, the buttery, savory spread on the toasted tortilla will have you licking your fingers. Get the recipe: Tuna Melt Wrap
Tuna and Rice Salad
This tuna and rice salad is your go-to for a light but satisfying meal. Packed with flavorful tuna, fluffy rice, and fresh veggies, it’s a quick and easy dish that works for lunch, dinner, or whenever hunger strikes. Get the recipe: Rice Salad with Tuna
High-Protein Tuna Melt Egg Bites
These high-protein tuna melt egg bites are super easy to make and a great option for meal prep. You will have no problem hitting your daily protein goals with this simple low-carb and keto recipe. Get the recipe: High-Protein Tuna Melt Egg Bites
Italian Tuna Potato Salad
This potato tuna salad is packed with Mediterranean flavours, featuring chunky potatoes, tuna, olives, capers, and onion with a bold mix of spices. Instead of mayo, a bright extra virgin olive oil vinaigrette brings it all together for a fresh, flavorful twist on tuna Niçoise. Get the recipe: Italian Tuna Potato Salad
Korean BBQ Salmon Stir-Fry
Need a fast, tasty meal for one? This Korean BBQ salmon stir-fry is ready in under 10 minutes and is a healthy, gluten-free, and allergy-friendly option. Perfect budget-friendly meal. Get the recipe: Korean BBQ Salmon Stir-Fry
Salmon Asparagus Pasta Salad
Salmon and asparagus are essentially made for each other, so combining them into a pasta salad is a natural fit. This salad is packed with salmon, asparagus, pasta, and a creamy lemon-dill dressing. Get the recipe: Salmon Asparagus Pasta Salad
Canned Salmon Tacos
Canned salmon tacos are surprisingly tasty, super easy to put together, and made with pantry staples. On those nights when dinner is a mystery, these tacos are a quick and satisfying go-to that never disappoints. Get the recipe: Canned Salmon Tacos
Canned Salmon Salad
This quick and easy salmon salad recipe is made with canned salmon in a creamy mayonnaise dressing. Similar to tuna salad, it’s perfect with crackers or in sandwiches for an easy lunch. Get the recipe: Canned Salmon Salad
Tuna Cakes
Tuna cakes are an easy way to level up that can in your pantry. Crispy on the outside and super tasty inside, they totally deliver. Get the recipe: Tuna Cakes
Classic Salmon Loaf With Dijon Dill Sauce
Looking for an easy, budget-friendly dinner idea? This classic salmon loaf made with canned salmon comes together in minutes and is delicious topped with creamy dill sauce. Get the recipe: Classic Salmon Loaf With Dijon Dill Sauce
Tuna and Bacon Quinoa Bowl
Cold, crunchy cucumbers meet juicy cherry tomatoes, tuna, quinoa, and crispy bacon in this loaded bowl. It’s a no-stress meal that hits all the right notes. Get the recipe: Tuna and Bacon Quinoa Bowl
Air Fryer Tuna Melt Recipe
Need a quick dinner, a filling lunch, or a snack that hits the spot? This air fryer tuna melt has you covered, and once you try it, you’ll be hooked. Get the recipe: Air Fryer Tuna Melt Recipe
Creamy Tuna Avocado Salad
This tuna avocado salad is creamy, refreshing, and seriously delicious. With rich avocado and savoury tuna teaming up, it’s a healthy, feel-good meal you can whip up in no time. Get the recipe: Avocado Tuna Salad
Homemade Tuna Helper
This creamy tuna pasta comes together fast with simple pantry staples and makes a great midweek dinner. If you’ve tried boxed tuna helper before, homemade is way better and just as easy. Get the recipe: Homemade Tuna Helper
Old Fashioned Salmon Patties
Craving some classic comfort food? These old-fashioned salmon patties are crispy, light, and perfect for a quick, budget weeknight dinner that’s been loved for generations. Get the recipe: Old Fashioned Salmon Patties
Easy Tuna Fried Rice
Tuna fried rice is a savory and satisfying dish made by stir-frying cooked rice with tuna, vegetables, and a flavorful combination of soy sauce, sesame oil, and spices. Get the recipe: Easy Tuna Fried Rice
Mediterranean Salmon Avocado Salad
This easy salmon avocado salad is a protein-packed, nutritious meal with a delicious mix of flavors and textures. It’s a go-to favorite that’s both satisfying and simple to make. Get the recipe: Mediterranean Salmon Avocado Salad
Salmon Cakes
These crispy salmon cakes are an easy, budget-friendly dinner ready in 30 minutes. They are crisp on the outside and perfect with lemon wedges, tartar sauce, a simple salad, or roasted vegetables. Get the recipe: Salmon Cakes
Salmon Burgers with Avocado Sauce
These salmon burgers come together with canned salmon, yogurt, breadcrumbs, and a few simple seasonings. They’re super easy to make and even better with a quick avocado sauce on the side. Get the recipe: Salmon Burgers with Avocado Sauce
Tuna Pasta With Pesto
This quick and easy tuna pasta with pesto recipe is so simple yet absolutely delicious! It’s perfect for those busy weeknights – a one pot meal that is ready in 20 minutes. Get the recipe: Tuna Pasta With Pesto
Spicy Tuna Melt Wrap
These spicy tuna melt wraps are a super delicious lunch or 15-minute dinner idea. Crispy and toasty on the outside, creamy tuna and melty cheese on the inside, they are easy to make ahead for meal prep. Get the Recipe: Spicy Tuna Melt Wrap