21 Simple Meals That Don’t Require An Oven
When it’s too hot to cook or you just need something fast, these simple meals come together with minimal effort. No oven required, and no standing over a stove. Just easy recipes that work any night of the week.
Creamy Tuna Avocado Salad

This tuna avocado salad is creamy, refreshing, and seriously delicious. With rich avocado and savoury tuna teaming up, it’s a healthy, feel-good meal you can whip up in no time. Get the recipe: Avocado Tuna Salad
Broccoli and Cheese Pinwheels

Try these broccoli and cheese pinwheels for a healthy snack, lunch box idea, or appetizer your kids will love! They’re loaded with yummy veggies to nourish your whole family. Get the recipe: Broccoli and Cheese Pinwheels
Tuna and Rice Salad

This tuna and rice salad is your go-to for a light but satisfying meal. Packed with flavorful tuna, fluffy rice, and fresh veggies, it’s a quick and easy dish that works for lunch, dinner, or whenever hunger strikes. Get the recipe: Rice Salad with Tuna
Salmon Sandwiches with Lemon-Dill Aioli

This sandwich features tender, flaky salmon, sweet pea shoots, thin slices of crisp cucumber, and a delicious aioli with dill, lemon zest and juice. Served on super-soft ciabatta bread. Get the recipe: Salmon Sandwiches with Lemon-Dill Aioli
Tuna Caesar Salad

This tuna Caesar salad is about to earn a permanent spot in your meal lineup. Packed with protein-rich tuna, crispy romaine, savoury Parmesan, and crunchy croutons, it’s a solid choice for lunch or dinner. The real star is the creamy, tangy homemade Caesar dressing that takes it to the next level. Get the recipe: Tuna Caesar Salad
Cucumber Hummus Sandwich

This cucumber hummus sandwich is super easy to make and absolutely delicious. It is filled with many nutritious vegetables, too. Get the recipe: Cucumber Hummus Sandwich
Tuna Pasta Salad

This high-protein pasta salad is ridiculously easy to make with just a few ingredients. Perfect for lunch, parties, picnics or potlucks, it’s the go-to dish that everyone will love. Get the recipe: Tuna Pasta Salad
Herbed Chicken Salad Wraps

These hearty herbed chicken salad wraps work for lunch, dinner, or even as a party app. Fresh parsley and dill bring the flavor, while onions and celery add the perfect crunch. Get the recipe: Herbed Chicken Salad Wraps
Asian Rice Salad

This Asian rice salad is a flavorful mix of grains, greens, and a sesame ginger dressing that’s totally delicious. It’s colorful, crunchy, and the perfect side to brighten up any meal. Get the recipe: Asian Rice Salad
Vegetable Pizza Pinwheels

This vegetable pizza pinwheels recipe is a fast and easy snack or family-friendly dinner recipe. The best part about this easy starter recipe is that it’s so colourful and loaded with veggies. Get the recipe: Vegetable Pizza Pinwheels
Lemon Basil Chicken Salad

Such a fresh and tasty way to use your bounty of fresh basil. This salad features fresh lemon and tender chicken, and it totally eats like a meal. Get the recipe: Lemon Basil Chicken Salad
Dill Pickle Tuna Salad

Creamy, a little mustardy, and loaded with crunchy goodness like dill pickle, red onion and celery, this dill pickle tuna salad takes your sandwich game to the next level. Get the recipe: Dill Pickle Tuna Salad
Kimchi Tuna Salad

This kimchi salad might sound like a weird combo but somehow it just works. Chop some veggies, mix in the tuna and dressing, and lunch is basically done in 10 minutes. Get the recipe: Kimchi Tuna Salad
Napa Almond Chicken Salad Recipe

This Panera bread chicken salad recipe gives the restaurant version a run for its money. Forget the boring ham and cheese sandwich and take your lunch to the next level with this Panera copycat recipe. Get the recipe: Napa Almond Chicken Salad Recipe
Antipasto Pasta Salad

Antipasto pasta salad is the kind of dish that steals the show. It’s so loaded and satisfying that your guests might skip the main just to grab more. Get the recipe: Antipasto Pasta Salad
Cottage Cheese Ranch Pasta Salad

This cottage cheese ranch pasta is a protein-packed twist on a classic. It’s loaded with chicken and bacon and coated in a creamy sauce that hits every time. Get the recipe: Cottage Cheese Ranch Pasta Salad
Mexican Tuna Salad

This zesty salad is a perfect blend of fiber-rich ingredients, making it an ideal choice for a light lunch or a refreshing side dish. With a delicious mix of crisp veggies and a zingy lime dressing, this Mexican tuna salad is sure to be a crowd-pleaser. Get the recipe: Mexican Tuna Salad
Creamy Chickpea Salad Sandwich

Juicy grapes, crunchy pecans, and chickpeas tossed in a lemon-dill dressing and stuffed into buttery croissants make this sandwich seriously crave-worthy. This creamy chickpea salad sandwich might be the easiest vegetarian lunch you actually look forward to. Get the recipe: Creamy Chickpea Salad Sandwich
Spicy Tuna Pasta Salad

This spicy tuna pasta salad is the kind of cold lunch that comes together fast and disappears even faster. Loaded with tuna, crisp veggies, and a creamy Asian-style dressing, it’s perfect for busy weekdays or sharing with friends. Get the recipe: Spicy Tuna Pasta Salad
Trail Mix Salad

Featuring all of the things you love about trail mix – dried fruit and nuts – and spin it into a delicious salad with rice and a fresh lemony dressing. Delicious taste and texture. Get the recipe: Fruit and Nut Trail Mix Salad
Chopped Chicken Caesar Wrap

If you’re a Caesar salad fan, this chopped chicken Caesar wrap is about to be your new go-to. It’s the viral TikTok recipe reimagined with leftover or precooked chicken and packed into a soft tortilla for an easy lunch or dinner you’ll want on repeat. Get the recipe: Easy Chopped Chicken Caesar Wrap
