11 Comfort Food Recipes You Won’t Believe Are Healthy

Here are 11 comfort food recipes that bring all the cozy flavours you love, with a healthy spin. From creamy pasta to hearty soups, these dishes prove you don’t have to choose between comfort and eating well. Perfect for when you want a little warmth and feel-good food.

Creamy Chicken and Wild Rice Soup

A bowl of chicken and wild rice soup.
Image Credit: The Honour System

This creamy chicken and wild rice soup is a rich and nourishing comfort food to bring some warmth on chilly days. It’s packed with flavour from tender chicken, wild rice, and a creamy, coconut milk broth, making it ideal for winter. Get the recipe: Chicken and Wild Rice Soup

Creamy Chicken Veggie Pasta Bake

Creamy chicken pasta in a casserole dish.
Image Credit: The Honour System

This creamy chicken veggie pasta bake features a healthy, gluten-free penne. It’s loaded with sweet tomatoes, fresh spinach, and tender chicken, all in a rich Greek yogurt sauce. Get the recipe: Creamy Chicken Pasta Bake

Cheesy Taco Beef Casserole

Spoon scooping a serving of taco bake.
Image Credit: The Honour System

This cheesy taco beef casserole is a rich and hearty dish that brings all the flavours of taco night into a comforting casserole. It’s loaded with seasoned ground beef and potatoes, and you can customize it with your favorite toppings. Get the recipe: Taco Beef Casserole

Cottage Cheese Bagels

A tray of cottage cheese bagels.
Image Credit: Hugs on a Plate

These high-protein cottage cheese bagels are chewy, flavourful, and incredibly simple to make. They’re an ideal comfort breakfast with your favourite spreads. Get the recipe: High Protein Cottage Cheese Bagels

Crispy Oven Baked Potato Wedges

Potato wedges being dipped in sauce.
Image Credit: The Honour System

These crispy oven-baked potato wedges are a healthier alternative to their deep-fried counterparts and are perfect for sharing or enjoying as game-day snacks. Pair up with your favourite dips. Get the recipe: Oven Baked Potato Wedges

Sauerkraut and Bacon Casserole

A dish of sauerkraut casserole.
Image Credit: Caroha

This recipe is a hearty and comforting side that’s packed with salty and tangy flavours. This casserole is a classic German sauerkraut casserole made with cooked sauerkraut, crispy bacon, and mozzarella cheese, creating a hearty and satisfying side dish. Get the recipe: Sauerkraut Casserole

Classic Sweet Potato Shepherd’s Pie

A dish of sweet potato shepherd's pie.
Image Credit: The Forked Spoon

This protein and vegetable-packed sweet potato shepherd’s pie is a fantastic healthy comfort food and easy weeknight dinner. Filled with lean ground turkey, veggies, and, of course, cheese, then topped with creamy mashed sweet potatoes and butternut squash. Meal-prep friendly, this recipe freezes beautifully.  Get the recipe: Sweet Potato Shepherd’s Pie

Pasta with Butternut Squash Sauce

A bowl of butternut squash pasta.
Image Credit: Heavenly Spiced

This pasta with a delicious roasted garlic butternut squash sauce is a simple vegetarian recipe that even squash haters will love. Butternut squash, garlic, and onion are roasted, then simmered with fresh aromatic herbs before blending into a smooth, creamy sauce. Get the recipe: Pasta with Roasted Garlic Butternut Squash

Classic Beef and Barley Stew

A bowl of beef and barley stew.
Image Credit: Chew Out Loud

If you’re looking for a hearty stew that is both comforting and healthy, you’ve come to the right place. This classic beef and barley stew is prepared in the slow-cooker for a tender, flavourful, and super easy dinner. Get the recipe: Beef and Barley Stew

Cinnamon Apple Oatmeal

A bowl of apple cinnamon oatmeal.
Image Credit: Simply Oatmeal

This cinnamon apple oatmeal is all the things – quick, easy, filling, and satisfying. Enjoy a bowl of this cozy and comforting oatmeal for breakfast, brunch, an afternoon snack, or even a healthy dessert. Get the recipe: Apple Cinnamon Oatmeal

Creamy Tomato Spinach Pasta

A plate of creamy tomato spinach pasta.
Image Credit: The Honour System

This creamy tomato spinach pasta is everything you want in a cozy meal: rich, flavourful, and packed with a little extra goodness from fresh spinach. It’s a go-to when craving something comforting and simple—perfect for weeknights or any night. Get the recipe: Creamy Tomato Spinach Pasta

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