12 Rice Salads That Are All About Taste
Healthy doesn’t have to mean boring. These 12 rice salads are anything but bland and make an easy grab-and-go lunch or crowd-pleasing side dish.
Cowboy Caviar Salad
Turn Texas Caviar into this healthy cowboy caviar salad. Rice, black beans, corn, creamy avocado, fresh cilantro, and a sweet and spicy chili maple dressing. A delicious lunch or side dish for a BBQ. Get the recipe: Cowboy Caviar Salad
Chicken and Rice Salad
This chicken and rice salad with fresh basil and lemon is a refreshing and flavorful recipe that combines tender chicken, hearty rice, and fragrant basil with a tangy lemon dressing. It is easy to make and perfect for a light lunch or dinner. Get the recipe: Chicken and Rice Salad
Taco Salad Rice Bowl
This taco rice salad bowl recipe with ground beef is a healthy and popular family dinner. This easy meal all comes together in less than thirty minutes! Get the recipe: Taco Rice Bowl Recipe with Ground Beef
Mexican Corn Rice Salad
This Mexican corn rice salad seriously delivers. Grilled corn, creamy dressing, and rice in every bite? Yes, please. It works as a full-on meatless meal or the side that steals the show at your next cookout. Get the recipe: Mexican Corn Rice Salad
Vegan Sushi Salad with Spicy Mayo Dressing
Meet the vegan sushi salad with spicy mayo dressing you need. It’s got all the sushi goodness without the rolling, plus that spicy mayo in dressing form. Trust us, you’ll be making this one on repeat. Get the recipe: Vegan Sushi Salad with Spicy Mayo Dressing
Fruit and Nut Salad
This fruit and nut salad has a really great texture with tons of delicious flavours. It features dried fruit and toasted nuts mixed with whole grain rice and a lovely, fresh dressing. It is nicknamed ‘trail mix salad’. Get the recipe: Fruit and Nut Salad
Southwest Grain Bowl With Avocado
This Southwest grain bowl is fresh, hearty, and full of good stuff like brown rice, quinoa, avocado, and veggies with a sweet and spicy dressing. It’s perfect for meal prep and makes for a tasty lunch you’ll want to eat all week. Get the recipe: Southwest Grain Bowl With Avocado
Rice Salad with Tuna
This rice salad with tuna is packed with protein and flavor. It’s easy to make, really satisfying for lunch or a light dinner, and an excellent option for meal prep. Get the recipe: Rice Salad with Tuna
Wild Rice Salad
This wild rice salad is like something you’d get at a fancy restaurant, but super easy to make at home. With nutty wild rice, pomegranate seeds, apples, feta, and a homemade vinaigrette, it’s the perfect dish to wow your guests at your next dinner or holiday gathering. Get the recipe: Wild Rice Salad
Crispy Rice Salad
Crispy rice salad is blowing up on TikTok, and it’s easy to see why. Made with leftover rice, fresh veggies, and simple Asian-inspired seasonings, it works as a light meal, side dish, or a main with added protein. Get the recipe: Crispy Rice Salad
Poke Rice Bowl
Bright, fresh, and fun to make, poke rice bowls are as delicious as they are colorful. Loaded with sushi-grade ahi tuna or salmon, sticky rice, veggies, creamy avocado, sweet mango, and spicy Sriracha mayo, they’re sure to become your new go-to meal. Get the Recipe: Poke Rice Bowl
Asian Rice Salad
This Asian rice salad is a flavorful mix of grains, greens, and a sesame ginger dressing that’s totally delicious. It’s colorful, crunchy, and the perfect side to brighten up any meal. Get the recipe: Asian Rice Salad