17 healthier recipes that might shake up your meal routine

If you’ve been making the same handful of meals on repeat, you’re not alone. These 17 healthier recipes bring fresh ideas to breakfast, lunch, dinner, and beyond. They might be exactly what your menu has been missing.

Green Onion Salad

A bowl of Green Onion Salad.
Image Credit: Homemade in the Kitchen

This green onion salad features cucumber and bell pepper, tossed with a simple lemon-ginger vinaigrette, and is a healthy, easy side dish. Serve it alongside pasta, salmon, roasted chicken, and more. Get the recipe: Green Onion Salad

Slow Cooker Chicken Thighs

A dish of Slow Cooker Chicken Thighs.
Image Credit: Spaceships and Laser Beams

This Crockpot recipe gives you a delicious chicken and vegetable meal that is perfect for busy weeknights. Come home to the aromas of this dish simmering away in your slow cooker and you’ll be eager to dig in. Get the recipeSlow Cooker Chicken Thighs

Protein Strawberry Fluff

Dishes of Protein Strawberry Fluff.
Image Credit: The Oregon Dietitian

For this delicious strawberry fluff recipe, all you need are 6 simple ingredients, a blender, and about 10 minutes. Each serving boasts 15 grams of protein so you can satisfy your sweet cravings and keep full. Get the recipe: Protein Strawberry Fluff

Cheesy Stuffed Mini Peppers

A plate of Cheesy Stuffed Mini Peppers.
Image Credit: Cheerful Cook

These cheesy stuffed mini peppers are party-worthy appies that are ready in just 15 minutes, no cooking required. The combination of tangy goat cheese, whipped cream cheese, and Everything Bagel Seasoning creates an appetizer that is always popular. Get the recipeCheesy Stuffed Mini Peppers

Fruit Charcuterie Board

A platter of Fruit Charcuterie Board.
Image Credit: Luci’s Morsels

This summer fruit charcuterie board is the perfect idea for a nibble. Fresh fruit, smoked almonds, and a delicious coconut cream for dipping can be made into a spread fit for a feast or a summer dinner party. Get the recipe: Fruit Charcuterie Board

Strawberry Pasta

A dish of Strawberry Pasta.
Image Credit: The Honour System

Have you seen this viral trend? It is a Polish dish featuring pasta topped with a creamy strawberry sauce. This fun strawberry pasta recipe can be lunch, dinner, or dessert. Get the recipeStrawberry Pasta

Mango Banana Smoothie

A glass of Mango Banana Smoothie.
Image Credit: The Honour System

This rich, creamy mango banana smoothie is super simple and packed with protein and fiber. It is a tasty blend that can be a meal replacement or filling snack pre or post-workout. Get the recipeMango Banana Smoothie

Avocado Tuna Salad

An avocado tuna salad on a plate.
Image Credit: The Honour System

Ditch the mayo for creamy avocado in this healthy spin on the classic tuna salad. Use it in sandwiches, wraps or serve on greens for a summer supper. Get the recipe: Avocado Tuna Salad

Low Carb Baked Frittata

A dish of Low Carb Baked Frittata.
Image Credit: I Hacked Diabetes

This low carb baked frittata is a perfect protein-packed breakfast that you can meal prep for hectic mornings. Made with ground meat, chopped kale, and cheese, this easy, diabetic-friendly recipe is a great choice for maintaining balanced blood sugar levels. Get the recipe: Low Carb Baked Frittata

No-Bake Pumpkin Banana Yogurt Protein Bark

A dish of No-Bake Pumpkin Banana Yogurt Protein Bark.
Image Credit: The Sprinkled Cakery

This easy no-bake pumpkin banana yogurt protein bark is creamy, high in protein, and gut-friendly. It is a healthy dessert that is perfectly spiced with pumpkin pie flavor. Get the recipe: No-Bake Pumpkin Banana Yogurt Protein Bark

Cowboy Caviar Salad with Spicy Maple Dressing

A bowl of cowboy caviar salad.
Image Credit: The Honour System

So much flavor in this salad it is hard to find a place to start. Chewy rice, protein-packed beans, creamy avocado, and fresh corn, all tossed in a spicy maple dressing. Salad goals right here! Get the recipe: Cowboy Caviar Salad with Spicy Maple Dressing

Homemade Mango Sorbet

A dish of Homemade Mango Sorbet.
Image Credit: The Oregon Dietitian

This homemade mango sorbet is creamy, tropical, and made in a blender with just 3 ingredients. Naturally dairy-free, vegan, and gluten-free, it’s the easiest healthy frozen dessert you’ll ever make. Get the recipe: Homemade Mango Sorbet

Chicken Rice Bowl with Greek Yogurt Cilantro Sauce

A dish of Chicken Rice Bowl with Greek Yogurt Cilantro Sauce.
Image Credit: Hip Hip Gourmet

This healthy, delicious chicken rice bowl recipe is quick and easy. It is a Peruvian-inspired warm salad with seasoned chicken, brown rice, and a green sauce that is a must-try. Get the recipe: Chicken Rice Bowl with Greek Yogurt Cilantro Sauce

Low Carb Reuben Pizza

A dish of Low Carb Reuben Pizza.
Image Credit: I Hacked Diabetes

Love pizza and Reuben sandwiches? Now you can combine the two with this low carb Reuben pizza that is topped with tangy Russian dressing, melted Swiss cheese, sauerkraut, and canned corned beef. Get the recipe: Low Carb Reuben Pizza

Chocolate Peanut Butter Oatmeal Bars

A plate of Chocolate Peanut Butter Oatmeal Bars.
Image Credit: Pastry Wishes

These simple, no-bake, chocolate peanut butter oatmeal bars are totally delicious and have only four wholesome ingredients. An easy-to-make healthy-ish treat. Get the recipeChocolate Peanut Butter Oatmeal Bars

Cottage Cheese Herb Dip

A dish of Cottage Cheese Herb Dip.
Image Credit: I Heart Eating

This creamy cottage cheese herb dip is simple to make and packed with fresh chopped herbs. It takes only 10 minutes and is perfect for snacking, dipping, or serving on a veggie tray. Get the recipe: Cottage Cheese Herb Dip

Lemon Garlic Chicken Thighs

A plate of Lemon Garlic Chicken Thighs.
Image Credit: Tessie’s Table

These baked lemon garlic chicken thighs are a perfect weeknight dinner or special occasion. The crispy, golden skin and tender meat will have everyone coming back for seconds. Get the recipe: Lemon Garlic Chicken Thighs

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