23 Lighter Recipes You’ll Want to Eat This Spring
Spring is here, and it’s the perfect time to swap out heavy dishes. These 23 lighter recipes are fresh and easy to throw together, making your spring meals both delicious and simple. Perfect for when you want something that hits the spot without weighing you down.
Chicken Rice Salad with Fresh Basil
Perfect for using all of that spring and summer basil. This fresh and delicious recipe has tons of flavors and textures. Tailor-made for meal-prepping lunches. Get the recipe: Chicken Rice Salad
Chimichurri Steak Tacos
These Tacos de Bistec combine grilled skirt steak with fresh chimichurri sauce for a light, flavorful meal perfect for spring. Ready in under 30 minutes, they’re served on charred corn tortillas with cotija cheese, onions, cilantro, and lime. Get the recipe: Chimichurri Steak Tacos
Salmon Crudo
This raw salmon dish is the easiest yet most impressive appetizer you’ll ever make. With its rich texture, citrus marinade, and fresh herbs, it’s ready in minutes and perfect for a quick, special treat after a long week. Get the recipe: Salmon Crudo
Spring Onion Potato Salad
Creamy new potatoes with crisp spring onions and a rich dressing, this potato salad is a dream for potlucks or BBQs. Get ready to be asked for the recipe! Get the recipe: Spring Onion Potato Salad
Mediterranean Veggie Sandwich
This Panera-inspired Mediterranean veggie sandwich brings all the flavor without the takeout price tag. Packed with hummus, roasted peppers, fresh veggies, and feta, it’s a vegetarian win that actually keeps you full. Get the recipe: Panera Mediterranean Veggie Sandwich
Mexican Street Corn (Esquites)
Mexican street corn is a bold and tasty dish that tastes great with any meal. Pan-fried corn is coated with a creamy blend of mayo, cheese, and spices, giving you all the deliciousness of street food without the grill. Get the recipe: Mexican Street Corn
Easy Grilled Veggie Skewers
Veggie Skewers made with zucchini, red onion, and bell peppers are grilled to perfection and drizzled with tangy balsamic vinegar and brushed with a fresh garlic herb sauce. Hello, summer. Get the recipe: Easy Grilled Veggie Skewers
Blueberry Breakfast Smoothie
This blueberry breakfast smoothie is like a meal in a glass. Toss in either fresh or frozen blueberries, along with hearty oats and protein-packed Greek yogurt, and you’ve got a satisfying boost to kickstart your day. Get the recipe: Oatmeal Breakfast Smoothie
Lemon Basil Chicken Pasta
Angel hair pasta pairs perfectly with a creamy white wine sauce, fresh basil, and golden chicken breast. This lemon basil pasta is ready in under 30 minutes. Get the recipe: Lemon Basil Chicken Pasta
Cowboy Caviar Salad
Spin the Texas caviar dip into a really yummy salad by adding rice. It features the most delicious chili maple dressing. A great meal prep option. Get the recipe: Cowboy Caviar Salad
Avocado Cilantro Lime Dressing
Avocado cilantro lime dressing is creamy and full of fresh flavours. It’s perfect for drizzling on salads, tossing with pasta, serving with roasted veggies, or using as a dip. Get the recipe: Cilantro Avocado Dressing
Lemon Zucchini Pasta
This lemon zucchini pasta is the ultimate summer dish, light, refreshing, and super easy to make. With fettuccine, spiralized zucchini, lemon parmesan sauce, grilled lemons, and herby microgreens, it’s a burst of flavor in every bite. Get the recipe: Lemon Zucchini Pasta
Mediterranean Salmon Avocado Salad
This easy salmon avocado salad is a protein-packed, nutritious meal with a delicious mix of flavors and textures. It’s a go-to favorite that’s both satisfying and simple to make. Get the recipe: Mediterranean Salmon Avocado Salad
Lemon Chicken Skewers
Easy lemon chicken skewers with garlic and herbs are delicious, healthy, and fast, making them perfect for dinner, served with simple side dishes. I also love meal prepping this ahead for easy grab-and-go lunches. Get the recipe: Lemon Chicken Skewers
Easy Quinoa Caprese Salad
This easy quinoa Caprese salad is a fresh, flavorful dish that comes together in no time. With quinoa, tomatoes, and mozzarella, it’s a nutritious, gluten-free twist on the classic Caprese salad. Get the recipe: Easy Quinoa Caprese Salad
Soft Lemon Cookies
These almond flour lemon cookies are a zesty, gluten-free treat that’s both soft and rich. Bursting with bright lemon flavour, they’re perfect for when you need a little citrus kick. Get the recipe: Almond Flour Lemon Cookies
Blueberry Muffins
These almond flour blueberry muffins are the perfect blend of tender and flavorful. Packed with juicy blueberries and made without gluten, they’re a delicious treat that fits into any diet. Get the recipe: Almond Flour Blueberry Muffins
Homemade Electrolyte Drinks
Skip the store-bought version and try this healthier Gatorade copycat with fresh juice. Perfect for thirst-quenching on those hot summer days. Get the recipe: DIY Electrolyte Drinks
Fattoush Salad
This authentic fattoush salad is a vibrant and refreshing dish bursting with flavor. With crisp veggies, fresh herbs, and crunchy toasted pita, it’s an ideal light lunch or a standout side that will wow your friends and family. Get the recipe: Fattoush Salad
Antipasto Pasta Salad
Antipasto pasta salad is the kind of dish that steals the show. It’s so loaded and satisfying that your guests might skip the main just to grab more. Get the recipe: Antipasto Pasta Salad
Sautéed Green Beans with Shallots
Sautéed green beans with shallots bring the perfect balance of crisp and savory to any meal. Buttery caramelized shallots take this simple side up a notch, whether it’s a Tuesday night or a holiday spread. Get the recipe: Sautéed Green Beans with Shallots
Greek Salad with Tomatoes and Feta
Tomatoes are rich in hydration-friendly vitamins and minerals, making them an ideal choice for warmer weather. Pair them with cucumber, feta, and an easy homemade dressing in this Greek salad for a refreshing and cool dish. Get the recipe: Greek Salad with Tomatoes and Cucumber
Sheet Pan Salmon and Asparagus
The easiest spring dinner ever, this sheet pan salmon and asparagus cooks in under 10 minutes. Gluten-free, dairy-free, paleo, and packed with flavor, it’s perfect for everything from entertaining to a quick weeknight meal. Get the recipe: Sheet Pan Salmon and Asparagus