The Secret’s Out: 10 Sneaky Veggie Recipes You’ll Actually Crave

The secret’s out—getting more veggies into your meals doesn’t have to be a hassle. These 10 sneaky veggie recipes hide the good stuff without skimping on taste, so you’ll actually look forward to eating them. Perfect for anyone who wants to eat healthier without even noticing.

Chicken Sausage Rolls

A plate of chicken sausage rolls.
Image Credit: Maple and Mango

These healthier sausage rolls are made with a ground chicken and sneaky veggie filling, all wrapped in flaky, golden puff pastry. Warning: You’ll probably end up eating more than one. Get the recipe: Chicken Sausage Rolls

Creamy Baked Chicken Pasta

Creamy chicken pasta in a casserole dish.
Image Credit: The Honour System

This creamy pasta bake with chicken is packed with fresh spinach and juicy tomatoes, making it a hearty, feel-good dish. Topped with melted cheese, it’s a cozy dinner that sneaks in plenty of veggies without drawing attention. Get the recipe: Creamy Pasta Bake with Chicken

Hidden Veggie Nacho Cheese Sauce

A dish of hidden veggie nacho sauce.
Image Credit: Maple and Mango

This hidden veggie nacho cheese sauce is a tasty dairy-free, vegan, and nut-free alternative. Grab some chips because this dip is about to steal the show.  Get the recipe: Hidden Veggie Nacho Cheese Sauce

Hidden Veggie Cookies

A tray of hidden veggie cookies.
Image Credit: Little Healthy Bites

Sneak some extra veggies into your child’s diet with these hidden veggie cookies. They taste like a mix between chocolate chip cookies and zucchini bread, with a chewy texture and little bursts of chocolate chips that even picky eaters will love. Get the recipe: Hidden Veggie Cookies

Tuna Noodle Casserole

A spoon serving healthy tuna casserole from a baking dish.
Image Credit: The Honour System

This tuna noodle casserole brings together tender noodles, flaky tuna, and a creamy homemade sauce, all baked to golden perfection. It’s an easy, cozy dish that sneaks in some spinach without anyone noticing. Get the recipe: Tuna Noodle Casserole

Hidden Veggies Pasta Sauce

A bowl of hidden veggies pasta sauce.
Image Credit: Nuts and Twigs

Getting more veggies into your meals is easier (and tastier) than ever. This hidden veggie pasta sauce is a game-changer, packed with blended veggies that make your favorite pasta dishes smooth, flavorful, and secretly healthy. Get the recipe: Hidden Veggies Pasta Sauce

Manicotti with Meat Sauce and Extra Veggies

A pan of extra veggies manicotti with meat sauce.
Image Credit: Sungrown Kitchen

Manicotti with meat sauce and extra veggies takes this classic dish to the next level. It’s a hearty and comforting meal topped with rich sauce and melted cheese. Get the recipe: Extra Veggie Manicotti with Meat Sauce

Cauliflower Mac and Cheese

A dish of cauliflower mac and cheese.
Image Credit: Living Chirpy

This cauliflower mac and cheese is so creamy and delicious that you’ll wonder why you haven’t been eating it all along. With just a few simple ingredients, it’s a sneaky way to enjoy a healthier veggie version of mac and cheese. Get the recipe: Cauliflower Mac and Cheese

Creamy Tomato Spinach Pasta

A skillet of pasta.
Image Credit: The Honour System

Creamy tomato and spinach pasta is the ultimate weeknight win, blending rich tomato sauce with fresh spinach for a dish that’s both comforting and simple. Toss it with your favorite pasta, and it’s a sneaky way to sneak in some veggies while keeping things delicious. Get the recipe: Creamy Tomato and Spinach Pasta

Apple Cider Breakfast Doughnuts

A stack of apple cider doughnuts
Image Credit: Liv’s Little Muffins

These apple cider breakfast doughnuts are the perfect snack, super easy to make, and packed with hidden nutrients from butternut squash and trust, no one will even know they’re eating veggie doughnuts. Get the recipe: Apple Cider Breakfast Doughnuts

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