13 spaghetti squash recipes that will surprise even picky eaters

Spaghetti squash is one of those ingredients that we all love to use when trying to boost our veggie intake. These 13 recipes feature spaghetti squash as a healthy swap for pasta with sauce, noodles in soup, or even baked into a casserole.

Instant Pot Spaghetti Squash

A plate of instant pot spaghetti squash.
Image Credit: The Honour System

Learn two different methods for making Instant Pot spaghetti squash. It is a delicious pasta substitute with endless possibilities and so easy to make in the pressure cooker. Get the recipeInstant Pot Spaghetti Squash

Tex Mex Chicken Stuffed Spaghetti Squash

A stuffed spaghetti squash on a baking sheet.
Image Credit: The Honour System

If you’re looking for a tasty twist on dinner, try this Tex-Mex chicken stuffed spaghetti squash. It’s a great way to sneak in some veggies without sacrificing that satisfying comfort food vibe. Get the recipe: Tex Mex Chicken Stuffed Spaghetti Squash

Spaghetti Squash Bolognese

A bowl of spaghetti squash bolognese.
Image Credit: The Honour System

Get ready to indulge in spaghetti squash bolognese, a hearty dish that swaps traditional pasta for a veggie twist. It’s rich, savoury, and perfect for those nights when you want comfort food without the carb overload. Get the recipe: Spaghetti Squash Bolognese

Creamy Alfredo Spaghetti Squash

A plate of alfredo spaghetti squash.
Image Credit: Living Sweet Moments

Delicious, nutritious, and wholesome. This amazing alfredo spaghetti squash is easy to make and low-carb. Perfect for a weeknight dinner. Get the recipe: Creamy Alfredo Spaghetti Squash

Baked Feta Spaghetti Squash

A tray of baked feta spaghetti squash.
Image Credit: Basics with Bails

Check out this flavorful baked feta spaghetti squash, a fusion of spaghetti squash and creamy baked feta. This Mediterranean-inspired dish is tasty and satisfying. Get the recipe: Baked Feta Spaghetti Squash

Spaghetti Squash Shrimp Scampi

A plate of spaghetti squash shrimp scampi.
Image Credit: Wholesome Made Easy

Spaghetti squash shrimp scampi has all the lemony, buttery goodness of shrimp scampi but with far less carbs. Replacing pasta with roasted spaghetti squash creates a lighter, low-calorie meal without sacrificing flavour. Get the recipe: Spaghetti Squash Shrimp Scampi

Buffalo Chicken Spaghetti Squash Boats

A tray of buffalo chicken spaghetti squash boats.
Image Credit: The Clean Eating Couple

Buffalo chicken spaghetti squash is a secretly healthy dinner everyone will love. Low carb, gluten-free, cheesy, and loaded with buffalo sauce. Get the recipe: Buffalo Chicken Spaghetti Squash Boats

Spaghetti Squash Casserole

A dish of spaghetti squash casserole.
Image Credit: Cupcakes and Kale Chips

This cheesy, creamy spaghetti squash casserole is a delicious and comforting dinner made with cooked spaghetti squash baked in a zesty tomato cream sauce with spicy sausage. Get the recipe: Spaghetti Squash Casserole

Spaghetti Squash Pizza Boats

A tray of spaghetti squash pizza boats.
Image Credit: Basics with Bails

Savour the best of both worlds with spaghetti squash pizza boats, a low-carb twist on classic pizza that’s loaded with flavour. Customizable and healthy, these delectable “boats” deliver a guilt-free pizza experience you’ll love. Get the recipe: Spaghetti Squash Pizza Boats

Sheet Pan Spaghetti Squash with Roasted Tomatoes

A bowl of spaghetti squash with roasted tomatoes.
Image Credit: Life as a Strawberry

This easy, baked spaghetti squash gives you a full meal in under an hour – with just one pan! With oven-roasted cherry tomatoes, onions, and a simple white wine pan sauce. Get the recipe: Sheet Pan Spaghetti Squash with Roasted Tomatoes

Twice Baked Spaghetti Squash

A tray of twice-baked spaghetti squash.
Image Credit: Running to the Kitchen

Delicious twice-baked spaghetti squash is filled with spinach, artichokes, tomatoes and cheese. A lower carb, vegetarian and gluten-free dish that can be enjoyed as a side or meatless main course. Get the recipe: Twice Baked Spaghetti Squash

Oven Roasted Spaghetti Squash

A tray of spaghetti squash.
Image Credit: The Honour System

Get started with your spaghetti squash adventures by using this simple method for oven-roasted spaghetti squash. It is the perfect canvas for all of your favourite sauces. Get the recipe: Oven Roasted Spaghetti Squash

Spaghetti Squash Chicken Soup

A bowl of spaghetti squash chicken soup.
Image Credit: Foodess

This easy spaghetti squash chicken soup is light but hits the spot, packed with protein and veggies. Using ground chicken means you can whip it up anytime—no leftovers needed. Get the recipeSpaghetti Squash Chicken Soup

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