15 squash recipes that deserve a spot on your fall menu

Squash comes in all shapes and sizes, from butternut and delicata to spaghetti and acorn squash. Each variety brings something different, whether roasted as a side, worked into a hearty main dish, or used in seasonal recipes. These ideas offer plenty of inspiration for enjoying squash’s wide variety throughout fall and beyond.

Roasted Vegetable Quinoa Salad

A dish of Roasted Vegetable Quinoa Salad.
Image Credit: Occasionally Eggs

This Moroccan-spiced roasted vegetable salad features butternut squash, apples, and pomegranate. This warm quinoa salad is a tasty lunch, side dish, or vegetarian main. Get the recipe: Roasted Vegetable Quinoa Salad

Butternut Squash Mac and Cheese with Crispy Lentils

A bowl of Butternut Squash Mac and Cheese with Crispy Lentils.
Image Credit: The Honour System

This butternut squash mac and cheese puts a fresh spin on a classic, topped with crispy lentils for extra texture. The creamy squash and cheesy sauce make it cozy, rich, and a little better-for-you, too. Get the Recipe: Butternut Squash Mac and Cheese with Crispy Lentils

Spaghetti Squash Hash Browns

A plate of spaghetti squash hash browns.
Image Credit: The Honour System

These spaghetti squash hash browns are a tasty, healthier take on classic potato hash browns. Pan-fried until golden and crispy, they deliver the perfect mix of crunch and tender goodness. Get the recipe: Spaghetti Squash Hash Browns

Butternut Squash Hash and Eggs

A plate of Butternut Squash Hash and Eggs.
Image Credit: Lentil Loving Family

This butternut squash breakfast hash is hearty, rustic, and endlessly satisfying. With warm sage, smoked paprika, and a perfectly runny yolk, you can serve it right from the pan and let everyone dive in. Get the recipe: Butternut Squash Hash and Eggs

Tex Mex Chicken Stuffed Spaghetti Squash

A stuffed spaghetti squash on a baking sheet.
Image Credit: The Honour System

If you’re looking for a tasty twist on dinner, try this Tex-Mex chicken stuffed spaghetti squash. It’s a great way to sneak in some veggies without sacrificing that satisfying comfort food vibe. Get the recipe: Tex Mex Chicken Stuffed Spaghetti Squash

Roasted Acorn Squash Salad

A plate of roasted acorn squash salad.
Image Credit: My Chef’s Apron

This roasted acorn squash salad is hearty and flavorful, with a perfect balance of textures. Tender squash pairs beautifully with greens, creamy goat cheese, crunchy pecans, and chewy cranberries, all drizzled in a tangy maple dressing. It’s a satisfying side or a light main course. Get the recipe: Roasted Acorn Squash Salad

Spaghetti Squash Bolognese

A bowl of spaghetti squash bolognese.
Image Credit: The Honour System

Get ready to indulge in spaghetti squash bolognese, a hearty dish that swaps traditional pasta for a veggie twist. It’s rich, savoury, and perfect for those nights when you want comfort food without the carb overload. Get the recipe: Spaghetti Squash Bolognese

Maple Roasted Delicata Squash

A plate of roasted delicata squash.
Image Credit: Maple and Mango

This oven-roasted delicata squash is a must for fall and winter meals. Tossed in a maple glaze and roasted to caramelized perfection, it’s an easy side with just 10 minutes of prep and no peeling required. Get the recipe: Maple Roasted Delicata Squash

Cinnamon Ginger Kabocha Squash Soup

A bowl of Cinnamon Ginger Kabocha Squash Soup.
Image Credit: Running to the Kitchen

Warm, creamy, and lightly spiced with cinnamon and ginger, this kabocha squash soup is finished with a tart cherry drizzle and pecan cherry crumble. Perfect for cozying up on a crisp fall day. Get the recipe: Cinnamon Ginger Kabocha Squash Soup

Chicken Butternut Squash Bowls

Overhead image of Chicken Butternut Squash Bowls.
Image Credit: The Honour System

These chicken butternut squash bowls are cozy, colorful, and totally lunch- or dinner-ready. Roasted squash, fluffy quinoa, and tender chicken come together for a warm, feel-good meal you’ll keep making. Get the recipe: Chicken Butternut Squash Bowls

Acorn Squash Soup

A pot of Acorn Squash Soup.
Image Credit: The Forked Spoon

This acorn squash soup is creamy, cozy, and packed with flavor. Roasted veggies, garlic, ginger, and a hint of cinnamon make it the kind of soup you’ll want on repeat all season. Get the Recipe: Acorn Squash Soup

How To Freeze Pumpkin

A pumpkin on a board.
Image Credit: The Honour System

Freezing pumpkin is easy if you do a little prep first. The proper method keeps it tasting fresh, looking good, and holding its texture so you can enjoy fall flavor anytime. Get the recipe: How To Freeze Pumpkin

Chicken Enchilada Bake with Butternut Squash

A dish of Chicken Enchilada Bake with Butternut Squash.
Image Credit: The Honour System

This chicken enchilada bake with butternut squash and black beans is a lighter, veggie-packed casserole. It’s layered with tender vegetables and chicken, then finished with cheese and baked until hot and bubbly. Get the recipe: Chicken Enchilada Bake with Butternut Squash

Oven Roasted Spaghetti Squash

A tray of spaghetti squash.
Image Credit: The Honour System

Get started with your spaghetti squash adventures by using this simple method for oven-roasted spaghetti squash. It is the perfect canvas for all of your favourite sauces. Get the recipe: Oven Roasted Spaghetti Squash

Butternut Squash and Chickpea Curry

A dish of Butternut Squash and Chickpea Curry.
Image Credit: Occasionally Eggs

This easy butternut squash and chickpea curry uses canned tomatoes, coconut milk, and chickpeas. Load it up with a bunch of seasonal vegetables and serve over rice or potatoes. Get the recipe: Butternut Squash and Chickpea Curry

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