Adrenal Cocktail Recipe
This Adrenal Cocktail recipe could be the answer for beating burnout. Made with everyday ingredients, adding this fresh concoction to your daily routine may help boost your energy and restore some balance to your life.
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Homemade drink recipes are my jam! Besides this adrenal cocktail, other favorites include Homemade Gatorade and this beautiful blue/purple Butterfly Pea Tea. Check out all of our Drink Recipes for more inspiration.
Why You Will Love This Recipe
- This mocktail features electrolytes and antioxidant properties, providing essential vitamins, minerals, and other nutrients.
- Adrenal cocktails could help you recover from burnout, potentially helping you feel more energized and less fatigued.
- This recipe is naturally vegan and gluten-free. Bonus!
Ingredients
Find the complete ingredient list, with measurements, in the recipe card below.
- Orange Juice – Use freshly squeezed juice from oranges. We recommend Valencia or Navel oranges for juicing. You could also purchase 100% juice from the grocery store.
- Coconut Water – Look for pure coconut water and no other ingredients on the label.
- Sea Salt – We use fine pure sea salt from Redmond’s Real Salt.
Expert Tip
Fresh squeezed juice is obviously the best choice but if you do buy it from the store be sure there are no other ingredients besides juice. Carefully check the label on the carton.
Equipment
- Glass Jar or Glass with high sides
- Handheld frother
- This frother wand is designed to deliver quality results at the touch of a button.
- The compact design makes it an ideal companion for the best drinks at home.
Instructions
Scroll to the recipe card at the bottom for the FULL recipe details.
Step 1
First, start by measuring the ingredients and pouring them into a mason jar.
Step 2
Next, mix the ingredients with the handheld frother.
You could also screw the lid on tight to the jar and shake it vigorously for 30 seconds to combine the ingredients.
Step 3
Finally, pour the adrenal cocktail into a glass.
Pour it over ice if you prefer rocks for your drinks.
Expert Tip
Use a glass or jar with high sides so that there is no splatter when you blend the mixture together.
Substitutions
- Instead of orange juice, you can substitute lemon juice, grapefruit juice, or lime juice or use a mixture of citrus juice, such as half lemon/half orange juice.
Recipe Variations
- Add a pinch of cream of tartar to amp up the potassium content.
- Sprinkle in a scoop of collagen powder to boost the protein.
- Make it an orange creamsicle experience, and use coconut milk or coconut cream for a sweet and silky vibe.
- Add it to a smoothie! Incorporate this adrenal cocktail into a classic green smoothie to supercharge the potential health benefits.
Serving Suggestions
- Serve the adrenal cocktail chilled over ice as a hydrating beverage, especially on hot days or after exercise.
- Swap out the coffee and enjoy this drink mid-morning to try and boost energy without caffeine.
- Serve it as a mocktail option at a wedding or baby shower. Garnish the rims of the glasses with orange wedges for a professional presentation.
FAQS
Adrenal fatigue is a term used by some alternative health experts to describe experiencing extreme fatigue, exhaustion, and other symptoms such as brain fog, low blood pressure, and dizziness. They believe this could stem from long-term, chronic stress resulting in too much cortisol production. The theory is that your adrenal glands, located at the top of your kidneys, then fail to produce enough hormones such as cortisol after the prolonged stress. However, it isn’t officially recognized as a medical condition.
It is drink that contains a mixture of potassium, sodium and wholefood vitamin C. This combination of essential vitamins and minerals is meant to support the immune system, adrenal function, and help the body manage stress better.
Storage Tips
To Store: This drink is best served fresh but it could be stored in the fridge for up to 24 hours in an airtight jar. Shake really well or remix with the hand help frother before drinking.
More Healthy Drink Recipes
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Adrenal Cocktail
Ingredients
- ½ cup fresh orange juice
- ½ cup coconut water
- ⅛ tsp fine sea salt
Instructions
- Place the orange juice, coconut water, and sea salt in a glass or jar.
- Use a handheld frother and blend until the mixture is smooth and frothy. If you use a jar with a lid, you could also shake it vigorously to blend the mixture.
- Pour over ice if desired and enjoy.
