11 Recipes to Prep for Healthy, Easy Lunches All Week
Check out these 11 simple recipes for prepping healthy lunches (including snacks) for the whole week. Meal prepping makes it easier to enjoy tasty, nutritious options without the daily hassle, making getting out the door in the morning a breeze. Stay organized and keep your week running smoothly.
Easy Pasta Salad with No Mayo
This pasta salad without mayo is a fresh and flavorful lunch option. It’s tossed with a light Italian dressing and packed with vibrant vegetables. Add tuna to boost the protein and make it even more filling. Get the recipe: Easy Pasta Salad with No Mayo
Peanut Butter Protein Balls
These peanut butter protein balls are a perfect snack to include in your lunch. Packed with protein and healthy fats, they provide a satisfying boost between meals. Easy to make and portable, they’re a great addition to your lunchbox for a quick, energizing treat. Get the recipe: Peanut Butter Protein Balls
Curry Chicken Salad
This curry chicken salad brings a deliciously spicy twist to your lunchtime routine. With its creamy dressing and aromatic spices, it’s both tasty and filling. Pack it in a container for an easy, portable lunch that you can enjoy anywhere. Get the recipe: Curry Chicken Salad
Almond Flour Blueberry Muffins
These almond flour blueberry muffins are such a treat for a lunch snack. Made with almond flour for a rich, nutty flavor and loaded with juicy blueberries, they’re perfect for a quick, satisfying bite. Pack them in a container for an easy, on-the-go treat. Get the recipe: Almond Flour Blueberry Muffins
Fruit and Nut Salad
This fruit and nut salad with brown rice combines deliciously sweet and crunchy elements with hearty brown rice. It’s a nutritious and satisfying choice for lunch and works great for meal prep. Get the recipe: Fruit and Nut Salad
Flourless Oatmeal Cookies
These flourless oatmeal cookies are a great addition to your lunch because who doesn’t enjoy a cookie? Made with wholesome oats and a touch of natural sweetness, they’re a tasty, satisfying treat that is the perfect end to your midday meal. Get the recipe: Flourless Oatmeal Cookies
Three Bean Chicken Soup
This three bean chicken soup is a hearty and nutritious choice. Packed with protein and fibre, it keeps you full and satisfied throughout the day. It’s also perfect for taking on the go—just pack it in a thermos to keep it warm and ready to enjoy. Get the recipe: Three Bean Chicken Soup
Protein Fudge
This protein fudge is a yummy way to power up your lunch. Its vanilla maple flavour and protein-packed ingredients provide a needed energy boost while making it a sweet treat to enjoy alongside your meal. Get the recipe: Protein Fudge
Rice Salad with Tuna
This rice salad with tuna is a protein-packed, flavorful choice that’s easy to make and perfect for a satisfying lunch. It keeps well in the fridge making it an excellent option for meal prep. Get the recipe: Rice Salad with Tuna
Chocolate Chia Balls
These chocolate chia balls are a tasty, energy-boosting treat for your lunch. Combining rich chocolate with the crunch of chia seeds, they offer a unique and satisfying nutritious bite. Get the recipe: Chocolate Chia Balls
Chicken Broccoli Bake
This chicken broccoli bake is a comforting option to pack with you for lunch. Combining tender chicken and broccoli in a creamy sauce, it’s satisfying yet easy to prepare. Store it in a glass container for a convenient, reheatable lunch that’s safe for the microwave. Get the recipe: Chicken Broccoli Bake
