11 Smoothie Recipes for an Instant Pick-Me-Up (No Coffee Required)

These smoothies are your go-to for a quick pick-me-up—no coffee needed! From fruity vibes to creamy goodness, they’ll give you that boost you need to power through your day. Time to blend, sip, and feel recharged.

Fresh Orange Creamsicle Smoothie

This fresh orange creamsicle smoothie is a nostalgic treat, healthily bringing back those childhood flavours. Thick, creamy, and citrusy, it’s a refreshing treat that tastes like dessert but is totally good for you. Get the recipe: Orange Creamsicle Smoothie

Strawberry Cottage Cheese Protein Smoothie

This strawberry cottage cheese protein smoothie is a powerhouse for your morning routine. With cottage cheese as a secret protein weapon, it’s creamy, filling, and loaded with good stuff to energize you. Get the recipe: Cottage Cheese Smoothie

Blueberry Oatmeal Breakfast Smoothie

This blueberry oatmeal breakfast smoothie is like a meal in a glass—healthy and filling. Toss in some fresh or frozen blueberries, Greek yogurt, and oats, and you’ve got a sweet, nutritious kickstart your day. Get the recipe: Oatmeal Breakfast Smoothie

Creamy Almond Butter Banana Smoothie

This creamy almond butter banana smoothie is pure goodness with a decent protein boost to keep your motor running. It’s rich, filling, and so delicious you won’t even care if it’s healthy.  Get the recipe: Almond Butter Smoothie

Tangy and Fresh Kombucha Smoothie

This tangy and fresh kombucha smoothie is a fizzy twist on your typical blend, adding a refreshing element to your drink. With a mix of flavours and that signature tang, it’s an easy way to enjoy the probiotic benefits of kombucha. Get the recipe: Probiotic Smoothie

Tropical Dragon Fruit Smoothie Recipe

It’s a perfect pick-me-up for an afternoon or post-workout snack. Rich in antioxidants and high in fibre. This pink dragon fruit smoothie recipe is simple to make, delicious, vegan, dairy and gluten-free.  Get the recipe: Tropical Dragon Fruit Smoothie

Vegan Strawberry Protein Shake

This vegan strawberry protein shake is a yummy way to fuel your workout or start your day. With fresh strawberries, banana, and a plant-based protein powder, it’s sweet, refreshing, and packed with all the good stuff you need. Get the recipe: Strawberry Banana Protein Shake

Creamy Avocado Smoothie

This creamy avocado smoothie maximizes the creaminess with its combination of avocado and banana. The thickness really sets it apart from other basic smoothies. Get the recipe: Avocado Smoothie

Strawberry Oat Breakfast Smoothie

This strawberry oat breakfast smoothie is a creamy and healthy way to begin your day. Sweet strawberries (fresh or frozen) and wholesome oats are filling and refreshing and give you a nice boost to get through the morning. Get the recipe: Strawberry Oatmeal Smoothie

Superfood Green Spirulina Smoothie

This superfood green spirulina smoothie is chock-full of nutrients that will boost your energy. Packed solid with green goodness, it’s a surprisingly delicious way to get your daily dose of nutrition. Get the recipe: Spirulina Smoothie

Creamy Pumpkin Smoothie

This creamy pumpkin smoothie is a delicious and healthy way to enjoy fall. Made with real pumpkin puree and a pinch of pumpkin pie spice, it’s dairy-free and loaded with the most comforting autumn flavours. Get the recipe: Healthy Pumpkin Smoothie