34 picky eater recipes that help life go a little more smoothly
If you’re tired of guessing what will actually get eaten, this list has you covered. These 34 recipes keep things simple with ideas from breakfast to dessert that your picky eater will love. Because a smoother routine is always worth it.
Sheet Pan Pizza

This sheet pan pizza is the easiest way to do homemade pizza night, with a crispy crust, melty cheese, and all your favorite toppings in one pan. Minimal prep, big flavor, and perfect for weeknights, game days, or feeding a crowd. Get the recipe: Sheet Pan Pizza
Strawberries and Cream Pancakes

These strawberries and cream pancakes feature juicy strawberry bites and are topped with a luscious cream cheese glaze. Add extra berries on top for a breakfast that’s as delicious as it is eye-catching. Get the Recipe: Strawberries and Cream Pancakes
No-Bake Chocolate Oat Bars

This no-bake chocolate oat bars recipe uses wholesome oats and is delicious and easy to make. Whip up a batch today. Perfect for a quick treat that satisfies your sweet tooth! Get the recipe: No Bake Chocolate Oat Bars
Arancini Recipe

If you haven’t tried arancini yet, you’re missing out! These little fried risotto balls are crispy outside, gooey and cheesy inside, and perfect with a dip like marinara. Great as a snack or appetizer that everyone will love. Get the recipe: Arancini Recipe
Sheet Pan Chicken Quesadillas

These sheet pan chicken quesadillas are loaded with seasoned chicken, melty cheese, and fresh veggies. They bake up golden, crispy, and perfectly delicious. Get the recipe: Sheet Pan Chicken Quesadillas
Tuna Noodle Casserole

This tuna noodle casserole is the ultimate cozy vibes in one dish. Think tender pasta, veggies, and a creamy homemade sauce, all coming together for an easy, stress-free meal. Get the recipe: Healthy Tuna Casserole Recipe
Baked Maple Dijon Chicken Breasts

These baked maple Dijon chicken breasts have a deliciously sweet and tangy flavour. The maple syrup adds balance, while the Dijon mustard gives it a kick that makes the chicken really tasty. Get the recipe: Maple Dijon Chicken
Hawaiian Rolls

Whip up your own Hawaiian Rolls at home with this easy, from-scratch recipe. Soft, fluffy, and way better than store-bought. Get the recipe: Hawaiian Rolls
Healthy Chocolate Muffins

Fudgy, chocolatey, and perfectly moist, these zucchini muffins make veggies feel like a treat. Almond flour and maple syrup keep them naturally gluten-free and sweet without refined sugar. Get the recipe: Healthy Chocolate Muffins
Meatballs and Gravy

This meatballs and gravy recipe is pure comfort food in a bowl. Homemade meatballs meet rich, cozy gravy for a meal that’s easy, hearty, and totally satisfying. Get the Recipe: Meatballs and Gravy
Cranberry Nut Cluster Energy Bites

Little treats are having a moment, and these bite-sized chocolate trail mix energy bites get it right. Sweet, salty, snackable, and actually kind of energizing, just how we like it. Get the recipe: Cranberry Nut Cluster Energy Bites
Rigatoni Al Forno With Sausage

This rigatoni al forno is a quick and easy twist on the classic Italian baked pasta, packed with flavor. With spicy Italian sausage, chewy rigatoni, gooey cheese, and a creamy tomato sauce, it’s about to become your new family favorite. Get the recipe: Rigatoni Al Forno With Sausage
Pesto Chicken Orzo Soup

This orzo soup with pesto and chicken is cozy, hearty, and comes together in one pot. It’s weeknight-friendly and ready in about 30 minutes, making it the kind of meal you’ll want on repeat. Get the recipe: Pesto Chicken Orzo Soup
Fudgy Almond Flour Brownies

These fudgy almond flour brownies are everything you want in a chocolate treat: rich, dense, and totally irresistible. Packed with chocolatey goodness, they’re the perfect way to indulge in a little sweetness. Get the recipe: Almond Flour Brownies
Peanut Date Bark

This peanut date bark is all over TikTok right now, and it’s easy to see why! With the perfect mix of sweet and salty, it’s quickly becoming a fave peanut butter recipe that you’ll want to make over and over. Get the recipe: Peanut Date Bark
30-Minute Taco Salad

This healthy 30-minute ground beef taco salad is quick to make and easy to customize to suit everyone in the family. Perfect for those picky eaters – they can pick all their favourite toppings. Get the Recipe: 30-Minute Taco Salad
30-Minute Chicken Enchiladas

These easy chicken enchiladas are filled with tender, seasoned chicken and cheese, then smothered in a rich, flavorful sauce. A family favorite dinner that’s ready in thirty minutes. Get the Recipe: 30-Minute Chicken Enchiladas
Everything Bagel Chicken Casserole

This everything bagel chicken casserole is creamy, cozy, and full of that savory sesame seasoning everyone’s obsessed with. It comes together fast with cooked or rotisserie chicken and makes an easy dinner the whole fam can get behind. Get the recipe: Everything Bagel Chicken Casserole
Chicken Cauliflower Casserole

This chicken cauliflower casserole is packed with tender chicken, cauliflower, broccoli, and a creamy sauce. It’s like a throwback to the good old casseroles, but with a healthier twist. It’s filling and cozy, just how we like it. Get the recipe: Cauliflower Cheese and Chicken Bake
Grilled Bruschetta Chicken

Grilled bruschetta chicken is a fresh, flavorful meal that’s anything but boring. Topped with juicy tomatoes, garlic, balsamic, and Italian seasoning, it’s an easy dinner you’ll want on repeat. Get the recipe: Grilled Bruschetta Chicken
Pistachio Crusted Salmon

Pistachio-crusted salmon is where crunch meets comfort. Tender, flaky salmon gets topped with a golden pistachio crust mixed with honey, mustard, and a splash of lemon. It’s easy enough for weeknights but impressive enough for special occasions and ready in 30 minutes. Get the recipe: Pistachio Crusted Salmon
Honey Lemon Pepper Wings

These honey lemon pepper wings come out extra crispy with a sweet, tangy, peppery glaze that hits just right. There’s a little heat and a secret ingredient that makes the baked wings next-level crunchy. Get the recipe: Honey Lemon Pepper Wings
Spicy Shrimp Bowl

This spicy shrimp bowl with rice and peach avocado salad is fresh, flavourful, and ready in under 30 minutes. Simple ingredients, bold taste, and an easy win for a quick and delicious dinner. Get the Recipe: Spicy Shrimp Bowl Recipe
Mississippi Pot Roast Recipe

This Mississippi pot roast tastes nothing like your usual beef roast. It’s juicy, tender, and has just the right kick to keep things interesting. Get the recipe: Mississippi Pot Roast Recipe
Crockpot Tortellini Soup with Sausage

This crockpot tortellini soup with sausage is cozy, cheesy, and super easy to make. Italian sausage, tomatoes, cheese tortellini, a splash of cream, and spinach come together in a comforting slow cooker meal. Get the recipe: Crockpot Tortellini Soup with Sausage
Instant Pot Chicken Burrito Bowls

This easy Instant Pot salsa chicken and brown rice bowl is basically meal prep magic. It’s gluten-free, high in fiber and protein, and your whole crew will actually eat it. Get the recipe: Instant Pot Chicken Burrito Bowls
Apple Cinnamon Coffee Cake

This apple cinnamon coffee cake is rich, sweet, and filled with cozy flavor. It’s perfect for a holiday brunch with a warm pot of coffee. Get the recipe: Apple Cinnamon Coffee Cake
Sheet Pan Roast Chicken with Potatoes

Sheet pan roast chicken with potatoes is full of classic flavors that everyone loves. Fully prepare it a night (or two) beforehand, and simply pop it in the oven before dinner. Get the Recipe: Sheet Pan Roast Chicken with Potatoes
Sugar-Free Banana Bread

If you love banana bread but want something lighter, this one fits the bill. It’s made with fresh bananas, almond flour, and vanilla, with no added sugar. Get the recipe: Sugar-Free Banana Bread
Chicken Bubble Biscuit Bake

Chicken bubble biscuit bake brings together rotisserie chicken, cheddar cheese, biscuits, and creamy ranch sauce for a simple, comforting dinner. It’s hearty, cheesy, and perfect for weeknights. Get the recipe: Chicken Bubble Biscuit Bake
Strawberry Shortcake

Light and tender strawberry shortcake features a vanilla chiffon cake layered with sweet whipped cream and juicy fresh strawberries. It’s a perfect dessert for spring or summer. Get the recipe: Strawberry Shortcake
Mom’s Health Fudge

My Mom’s health fudge is the chocolatey treat you’ve been waiting for. Packed with goodness, it’s rich, satisfying, and perfect whenever you need a chocolate fix – but keep clean eating goals in check. Get the recipe: Mom’s Health Fudge
Roast Chicken and Vegetables

Only 15 minutes of prep is needed to toss everything into the roaster, and the oven transforms it into crispy roast chicken and vegetables. It’s a meal elegant enough for entertaining, yet simple enough for a weeknight dinner. Get the recipe: Roast Chicken and Vegetables
Peach Cobbler Cake

Peach cobbler cake features tender vanilla layers studded with fresh peach pieces. Topped with brown sugar streusel and a drizzle of vanilla glaze, it’s a delicious treat for breakfast or dessert. Get the recipe: Peach Cobbler Cake
