36 recipes that might change how you think about healthy eating
These 36 recipes make healthy meal planning simple and enjoyable. They cover a variety of dishes that fit into a balanced week without feeling repetitive. You can rely on them to keep meals, snacks, and desserts fresh and interesting.
Shrimp Fajitas
Quick and tasty, these shrimp fajitas are perfect for weeknight dinners and come with gluten-free and dairy-free options. Tips include how to make them paleo or turn them into a fajita bowl, and don’t skip loading up on all the toppings. Get the recipe: Shrimp Fajitas
Blueberry Oatmeal Breakfast Smoothie
Need a quick and healthy breakfast? This creamy blueberry oatmeal smoothie comes together in under five minutes and works with fresh or frozen berries and a boost of protein. Get the recipe: Blueberry Oatmeal Breakfast Smoothie
Chocolate Avocado Ice Cream
Decadent and creamy, this chocolate avocado ice cream is completely dairy-free and vegan. Made in the blender with maple syrup instead of refined sugar, it has rich chocolate notes with just a touch of maple in the background. Get the recipe: Chocolate Avocado Ice Cream
30-Minute Taco Salad
This healthy 30-minute ground beef taco salad is quick to make and easy to customize to suit everyone in the family. Perfect for those picky eaters – they can pick all their favourite toppings. Get the Recipe: 30-Minute Taco Salad
Air Fryer Salmon
This air fryer salmon is seasoned with spices and turns out crispy on the outside and flaky inside in under 20 minutes. No oil is needed, making it a light and healthy dinner any night of the week. Get the recipe: Air Fryer Salmon
Greek Yogurt Pancakes
These Greek yogurt pancakes are soft, fluffy, and packed with protein to keep you going. Perfect for weekends when you want something delicious and feel-good on your plate. Get the recipe: Greek Yogurt Pancakes
Breakfast Salad
This breakfast salad comes together with an everything bagel dressing that gives it a ton of flavor. It’s full of protein and veggies, naturally gluten-free and dairy-free, with tips for prepping ahead to make mornings smoother. Get the recipe: Breakfast Salad
Zucchini Tuna Melts
These zucchini tuna melts are packed with protein, offering a delicious keto meal that is ready in less than 30 minutes. It is an easy and cheesy low-carb spin on the classic. Get the recipe: Zucchini Tuna Melts
Fudgy Almond Flour Brownies
These fudgy almond flour brownies are everything you want in a chocolate treat, rich, dense, and totally irresistible. Packed with chocolatey goodness, they’re the perfect way to indulge in a little sweetness. Get the recipe: Almond Flour Brownies
High-Protein Cottage Cheese Oat Waffles
High-protein cottage cheese oat waffles make a breakfast that’s both filling and tasty. Made with oats, banana, and cottage cheese in the blender, they’re soft inside, crispy outside, and ready for fruit, honey, or your favorite topping. Get the recipe: High-Protein Cottage Cheese Oat Waffles
Baked Honey Mustard Chicken Breasts
Honey mustard chicken is a sweet, tangy, simple dish. Just coat chicken pieces in this tasty sauce and bake until they’re golden brown and juicy. Get the recipe: Honey Mustard Chicken
Grilled Peach Salad
Grilled peaches bring a sweet, smoky note to peppery arugula, creamy mozzarella, and tangy vinaigrette in this fresh salad. It’s a vibrant choice for warm-weather lunches or a light dinner. Get the recipe: Grilled Peach Salad
Gluten-Free Chocolate Chip Banana Bars
These chocolate chip banana bars are the perfect blend of sweet bananas and decadent chocolate chips in a soft, fluffy bar. Easy to make and bursting with flavor, they’re ideal for a quick snack, dessert, or even a sweet breakfast treat. Get the recipe: Chocolate Chip Banana Bars
Chicken Cauliflower Casserole
This chicken cauliflower casserole is packed with tender chicken, cauliflower, broccoli, and a creamy sauce. It’s like a throwback to the good old casseroles, but with a healthier twist. It’s filling and cozy, just how we like it. Get the recipe: Cauliflower Cheese and Chicken Bake
Honey Cornbread Muffins
These honey cornbread muffins are tender, soft, and free of refined sugar. They work well alongside a bowl of chili or as a make-ahead breakfast for busy mornings. Get the recipe: Honey Cornbread Muffins
Air Fryer Chicken Wings (Extra Crispy)
These air fryer chicken wings come out extra crispy without ever touching a deep fryer. Our method uses less oil and less time for wings you’ll want to make again and again. Get the recipe: Air Fryer Chicken Wings (Extra Crispy)
No-Bake Chocolate Oat Bars
This no-bake chocolate oat bars recipe uses wholesome oats and is delicious and easy to make. Whip up a batch today. Perfect for a quick treat that satisfies your sweet tooth! Get the recipe: No Bake Chocolate Oat Bars
Creamy Tuna Avocado Salad
This tuna avocado salad is creamy, refreshing, and seriously delicious. With rich avocado and savoury tuna teaming up, it’s a healthy, feel-good meal you can whip up in no time. Get the recipe: Avocado Tuna Salad
Shrimp Scampi Pasta
This shrimp scampi pasta is packed with garlic, lemon, basil, and plenty of juicy shrimp. It’s simple to make and a light dinner that feels special without a lot of fuss. Get the Recipe: Shrimp Scampi Pasta
Instant Pot Chicken Burrito Bowls
This easy Instant Pot salsa chicken and brown rice bowl is basically meal prep magic. It’s gluten-free, high in fiber and protein, and your whole crew will actually eat it. Get the recipe: Instant Pot Chicken Burrito Bowls
Tuna Noodle Casserole
This tuna noodle casserole is the ultimate cozy vibes in one dish. Think tender pasta, veggies, and a creamy homemade sauce, all coming together for an easy, stress-free meal. Get the recipe: Healthy Tuna Casserole Recipe
Grilled Chicken Breast
This grilled chicken breast is anything but basic or boring. A garlic and lime marinade keeps it tender, juicy, and full of fresh and bright flavors. Get the recipe: Grilled Chicken Breast
Spicy Dipping Sauce
This delicious spicy dipping sauce is the perfect balance of creamy and spicy, made with simple ingredients. With just a few easy steps, you’ll have a versatile condiment that pairs well with appetizers, meats, veggies, and especially onion rings. Get the recipe: Spicy Dipping Sauce Recipe
Healthier Chicken Enchilada Casserole
This healthier chicken enchilada casserole is perfect for busy weeknights. It can be assembled the night before and bakes into a hearty dish loaded with wholesome ingredients. Get the Recipe: Healthier Chicken Enchilada Casserole
Smoked Salmon and Dill Dip
This smoked salmon dip is perfect for brunch, parties, or spreading on sandwiches. Whipped cream cheese is mixed with fresh dill, red onion, and plenty of smoked salmon for a balance of bright and savory in every bite. Get the recipe: Smoked Salmon and Dill Dip
Healthy Chocolate Mousse Cheesecake
This healthy chocolate mousse cheesecake is rich and creamy with a light chocolate mousse topping and a SunButter crust. It has the texture of classic cheesecake but is gluten-free, nut-free, and refined sugar-free, making it perfect for a special occasion. Get the recipe: Healthy Chocolate Mousse Cheesecake
Baked Maple Dijon Chicken Breasts
These baked maple Dijon chicken breasts have a deliciously sweet and tangy flavour. The maple syrup adds balance, while the Dijon mustard gives it a kick that makes the chicken really tasty. Get the recipe: Maple Dijon Chicken
Peanut Date Bark
This peanut date bark is all over TikTok right now, and it’s easy to see why! With the perfect mix of sweet and salty, it’s quickly becoming a fave peanut butter recipe that you’ll want to make over and over. Get the recipe: Peanut Date Bark
Healthy Lemon Zucchini Muffins
Lemon zucchini muffins combine bright lemon with tender, moist zucchini for a fresh summer bake. They’re a wholesome option for breakfast or an afternoon snack. Get the recipe: Healthy Lemon Zucchini Muffins
Dragon Fruit Smoothie Bowl
Dragon fruit smoothie bowls blend tropical fruits into a creamy, vibrant base. Add granola, seeds, and your favorite toppings for a boost of energy any time of day. Get the recipe: Dragon Fruit Smoothie Bowl
Greek Chicken Salad
This Greek chicken salad is crisp, fresh, and satisfying any time of year. Juicy marinated chicken and a creamy feta dressing make it a hearty, crave-worthy meal. Get the recipe: Greek Chicken Salad
Honey Garlic Shrimp
Honey garlic shrimp pairs tender shrimp with a sauce that balances sweet and spicy. Serve it with white rice and your favorite veggie for a simple, complete weeknight dinner. Get the recipe: Honey Garlic Shrimp
Mom’s Health Fudge
My Mom’s health fudge is the chocolatey treat you’ve been waiting for. Packed with goodness, it’s rich, satisfying, and perfect whenever you need a chocolate fix, but keep clean eating goals in check. Get the recipe: Mom’s Health Fudge
Slow Cooker Buffalo Chicken Chili
Slow cooker buffalo chicken chili brings the spicy kick of buffalo wings into a hearty, protein-rich chili. It’s a cozy, flavorful meal that works for game day, cold nights, or whenever the craving hits. Get the Recipe: Slow Cooker Buffalo Chicken Chili
Raspberry Popsicles
These raspberry popsicles use just three ingredients and a blender to make a refreshing summer treat. They’re cold, sweet, and simple to enjoy on a hot day. Get the recipe: Raspberry Popsicles
Harissa Chicken and Potatoes
This harissa chicken and roasted potatoes is a one-pan dinner with juicy chicken in spicy harissa sauce and crispy golden potatoes. A sprinkle of herbs at the end adds freshness to this North African–inspired weeknight meal. Get the Recipe: Harissa Chicken and Potatoes