Easy Guacamole

This Easy Guacamole is the answer to your healthy snacking prayers. So fresh and creamy, it pairs perfectly dipped into chips or use as a burrito filler. Vegan and gluten-free recipe with plenty of healthy fats!

Easy Guacamole on a plate with chips and fresh limes

I like useful, quick recipes that leave me satisfied. Not too much to ask, right?

Well, friends, this is one of those recipes.

Easy Guacamole

Of course, I didn’t invent guacamole, and I’m sure at least one million recipes exist for it. This is simply my spin on the classic snack.

It’s a perfect portion for two to share or can be used as a topping for this delicious Grilled Chicken Fajitas recipe.

Easy Guacamole

This snack/side dish is healthy fats a-plenty! Healthy fats reduce inflammation and protect you from nasty illnesses. Other great sources of healthy foods that fight inflammation include salmon, mackerel, tuna, strawberries, blueberries, cherries, and oranges.

How do you like your guac?

Have you ever noticed that people have specific guacamole preferences?

It’s like guacamole is similar to peanut butter in a way. Smooth or chunky. I enjoy a few bigger morsels of avo in my guac just like I choose chunky PB. Yummy, creamy chunks of goodness.

I also don’t add any tomatoes in my Easy Guacamole. I just don’t like them. Sue me. ๐Ÿ˜‰

chips and dip with fresh limes

Also, I love to buy avocados on sale and use this useful how to freeze avocados post from urbanfarmie.com. They detail three easy ways to freeze your avocado.

MORE HEALTHY VEGAN RECIPES:

Coconut Bacon

Chocolate Chip Chickpea Cookie Bars

Trail Mix Brown Rice Salad

Watermelon Kombucha Slushie

*Originally posted May 2,2016. Updated November 26, 2018*

Be sure to follow me on social media! I love pinning to Pinterest, sharing on Facebook and posting pics to Instagram. See you there.  ๐Ÿ™‚

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Easy Guacamole – Vegan, Gluten Free, Paleo

Sharon Rhodes
This Easy Guacamole is the answer to your healthy snacking prayers. So fresh and creamy, it pairs perfectly dipped into chips or use it as a burrito filler. Vegan and gluten free recipe with plenty of healthy fats. 
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Side Dish, Snack
Cuisine American
Servings 2
Calories 171 kcal

Ingredients
  

  • 1 ripe avocado
  • 1 tbsp. fresh lime juice
  • 1/4 tsp sea salt
  • 1 tbsp. finely diced onion
  • 2 tbsp. chopped cilantro
  • 1 garlic clove minced
  • 1/8 tsp cayenne

Instructions
 

  • In a medium mixing bowl, mash together the avocado with the fresh lime juice and sea salt. The consistency is up to you. Leave chunks or blend until smooth. Stir in the cilantro, garlic and cayenne and pop in the fridge for at least an hour.
  • Makes plenty for a snack for one or use as a burrito or rice bowl topper.

Nutrition

Calories: 171kcalCarbohydrates: 10gProtein: 2gFat: 14gSaturated Fat: 2gSodium: 305mgPotassium: 564mgFiber: 7gSugar: 1gVitamin A: 1190IUVitamin C: 17.2mgCalcium: 22mgIron: 0.8mg
Keyword easy guacamole, gluten free recipe
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Easy Guacamole Vegan Gluten Free Recipe Pinterest Graphic

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5 Comments

  1. Thank you for your great recipes
    โ€œMy main hope for myself is to be where I am.โ€
    Woody Harrelson said , in an article i read here:

    What do you think about that?

  2. I’m with ya on the chunky pb, but I take my guac smoooooth. ๐Ÿ™‚ Can’t wait for the rice bowl recipe! I still rotate your curry rice bowl in my house.

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