22 healthy recipes to keep you on track (even when life gets busy)

When your schedule fills up, healthy habits are usually the first to go. These 22 recipes make it easier to stick with it, even on chaotic days. Think of this collection as your healthy meal planning guide.

Easy No Bake Brownie Bites

A bowl of Easy No Bake Brownie Bites.
Image Credit: The Honour System

These no bake brownie bites are fudgy, chocolate-packed, and actually kind of healthy. Perfect for when you want a sweet treat that hits all the chocolate vibes. Get the recipeEasy No Bake Brownie Bites

Spring Pasta Salad with No Mayo

A bowl of Spring Pasta Salad with No Mayo.
Image Credit: The Honour System

Stay cool this spring with this pasta salad made without mayo. Light Italian dressing keeps it fresh and simple, making it perfect for backyard barbecues or a quick lunch. Get the recipe: Spring Pasta Salad with No Mayo

Almond Flour Rolls

A plate of Almond Flour Rolls.
Image Credit: The Honour System

These almond flour rolls are perfect alongside soup or salad for lunch, or to upgrade any dinner plate. They’re gluten-free, keto, low-carb, and most importantly, totally delicious. Get the recipe: Almond Flour Rolls

Avocado Cilantro Dressing

A dish of Avocado Cilantro Dressing.
Image Credit: The Honour System

This easy homemade avocado cilantro dressing is fresh, creamy, and full of flavor. Vibrant green and silky smooth, it’s ready in under five minutes. Get the recipeAvocado Cilantro Dressing

Copycat Pecan Pie Larabars

A tray of Copycat Pecan Pie Larabars.
Image Credit: The Honour System

This is the only recipe you’ll need for a homemade pecan pie Larabar copycat. It’s a healthy, no-bake snack with zero refined sugar or artificial sweeteners, ready in no time. Get the recipe: Copycat Pecan Pie Larabars

Chicken and Spinach Patties

A plate of Chicken and Spinach Patties.
Image Credit: Happy Gut Lucky

These chicken and spinach patties load chicken, fresh spinach, and tasty seasonings into one flavorful bite. You can easily make them in the oven or on the grill for a quick, wholesome meal. Get the recipeChicken and Spinach Patties

Zucchini Parmesan Crisps

A hand holding Zucchini Parmesan Crisps.
Image Credit: The Honour System

These zucchini Parmesan crisps are a savory, healthy, and low carb recipe. Crunchy and flavorful, they’re perfect on salads, soups, or straight in your mouth. Get the recipeZucchini Parmesan Crisps

Baked Honey Mustard Chicken Breasts

Overhead image of baked honey mustard chicken in a dish.
Image Credit: The Honour System

Honey mustard chicken is a sweet, tangy, simple dish. Just coat chicken pieces in this tasty sauce and bake until they’re golden brown and juicy. Get the recipe: Honey Mustard Chicken

Healthy Burger Sauce

A jar of Healthy Burger Sauce.
Image Credit: The Honour System

With this healthy burger sauce recipe, you won’t have to deal with another dry bun. It’s rich, creamy, tangy, and has that classic Big Mac flavor without any sketchy ingredients.
Get the recipe: Healthy Burger Sauce

How to Cook Lentils

A pan of lentils.
Image Credit: The Honour System

Lentils are an inexpensive source of protein that is fast and easy to cook. Learn step-by-step how to cook lentils, including tips and serving suggestions. Get the recipeHow to Cook Lentils

Sugar-Free Almond Joy Bars

A tray of Sugar-Free Almond Joy Bars.
Image Credit: Whole New Mom

These sugar-free almond joy bars are a coconut and chocolate dream and are easy to throw together. They hit the sweet tooth fast, freeze like a champ, and check all the boxes from low-carb, paleo, and vegan. Get the recipe: Sugar-Free Almond Joy Bars

Strawberry Chia Pudding (Dairy-Free & Sugar-Free)

A glass of Strawberry Chia Pudding.
Image Credit: Whole New Mom

This keto strawberry chia pudding uses just four simple ingredients and works as a breakfast, snack, or dessert. It’s dairy-free, vegan, and refined-sugar-free, easy enough for everyday but still cute enough to serve to people. Get the recipeStrawberry Chia Pudding

Soft-Boiled Egg and Fresh Asparagus Tartine

A plate of Soft-Boiled Egg and Fresh Asparagus Tartine.
Image Credit: Food Nouveau

This asparagus tartine pairs thinly sliced asparagus with a runny egg and hummus for a colorful, satisfying lunch. It’s simple to make but still feels a little extra. Get the recipeSoft-Boiled Egg and Fresh Asparagus Tartine

Japanese Sweet Potatoes with Miso Tahini Dressing

A plate of Japanese Sweet Potatoes with Miso Tahini Dressing.
Image Credit: Happy Gut Lucky

Roasted Japanese sweet potatoes are an umami-packed side with crispy edges and a creamy center, finished with a savory miso tahini drizzle. It’s a simple way to add something a little more interesting to your plate. Get the recipeJapanese Sweet Potatoes with Miso Tahini Dressing

Walnut “Meat” Sauce

A bowl of pasta topped with walnut "meat" sauce.
Image Credit: The Honour System

This super easy walnut ‘meat’ sauce recipe is a great addition to any vegan or vegetarian meal rotation. Seasoned walnut crumbles replicate beef in a rich walnut bolognese to die for. Get the recipeWalnut Sauce

Toasted Cashew Coconut Bars

A plate of cashew energy bars.
Image Credit: The Honour System

This luscious no-bake energy bar recipe combines sweet dates and creamy cashews. Add a sprinkle of chewy coconut, and you have a major recipe winner. Get the recipeToasted Cashew Coconut Bars

How to Cook Brown Rice in Broth

A bowl of brown rice cooked in broth.
Image Credit: The Honour System

Learn how to cook brown rice in broth for an extra boost of flavor and richness. This method gives you tender, chewy rice that turns out perfectly every time. Get the recipeHow to Cook Brown Rice in Broth

Creamy Jalapeño Sauce

A bowl of Creamy Jalapeño Sauce.
Image Credit: Everyday Bowls

A good sauce can take any meal from basic to next-level, and this creamy jalapeño sauce nails it. Creamy and a little spicy, and ready in five minutes, it’s perfect on tacos, bowls, and roasted veggies. Get the recipe: Creamy Jalapeño Sauce

Healthy Greek Yogurt Brownies

A plate of Healthy Greek Yogurt Brownies.
Image Credit: Skinny Fitalicious

Healthy Greek yogurt brownies made with oat flour are super chocolatey. With simple ingredients, an easy recipe, and a rich chocolate ganache, they’re the obvious healthy brownie win. Get the recipe: Healthy Greek Yogurt Brownies

Air Fryer Honey Mustard Chicken Thighs

A plate of Air Fryer Honey Mustard Chicken Thighs.
Image Credit: Everyday Bowls

These air fryer honey mustard chicken thighs use simple pantry ingredients for a sweet, tangy glaze. They’re family-approved, and ready in about 30 minutes for weeknights, meal prep, or easy dinners. Get the recipe: Air Fryer Honey Mustard Chicken Thighs

Soft Banana Date Cookies

Banana cookies on a plate.
Image Credit: The Honour System

Healthy banana date cookies that are as delicious as they are wholesome! Perfectly sweet and super easy to make, they’re the ultimate treat for any time of day. Get the recipeHealthy Banana Date Cookies

Fennel, Lentil, and Salmon Salad

A bowl of Fennel, Lentil, and Salmon Salad.
Image Credit: Food Nouveau

This super fresh salmon salad is loaded with crunchy veggies and hearty lentils, so it actually eats like a full meal. It’s colorful, filling, and way more exciting than your usual salad. Get the recipeFennel, Lentil, and Salmon Salad

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