These 26 salads are what summer eating should be
These summer salads are easy to throw together and don’t require much cooking, which is a win when it’s already hot out. They’re fresh, filling, and work for everything from weekday lunches to weekend get-togethers.
Chickpea Pasta Salad
This chickpea pasta salad is light, fresh, and packed with all the Mediterranean vibes. It’s got tomatoes, cucumbers, feta, and a lemon-herb dressing that pulls everything together for the easiest warm-weather side. Get the recipe: Chickpea Pasta Salad
Arugula Salad with Parmesan
This easy rocket salad is packed with peppery goodness and dressed in a homemade honey-sweetened lemon balsamic vinaigrette. Topped off with pine nuts and freshly shaved parmesan, it’s a winner every time. Get the recipe: Arugula Salad with Parmesan
Mediterranean Cucumber Salad
This Mediterranean cucumber salad keeps it fresh with crunchy veggies, chickpeas, and a homemade dressing that hits just right. It’s vegan, gluten-free, and takes almost no effort to throw together. Get the recipe: Mediterranean Cucumber Salad
Mango Salad
This is an easy, fresh, and delicious mango salad recipe with a flavorful homemade dressing. Vegetables and fruit mingle for a flavor that is uniquely delicious. Get the recipe: Mango Salad
Buffalo Chicken Salad
This Buffalo chicken salad is packed with deliciousness, making the healthy choice a breeze. Customize it with your favorite toppings for a lunch or dinner that’s both satisfying and good for you. Get the recipe: Buffalo Chicken Salad
Avocado Tuna Salad
The fun thing about this salad is ditching the mayo and using creamy avocado instead. It is super easy, delicious, and a fun twist on an old-school classic. Get the recipe: Avocado Tuna Salad
Greek Yogurt Chicken Salad
This tasty recipe hits all the right spots. Creamy, sweet, crunchy, and super tasty, this Greek yogurt chicken salad is an all-time fave. Get the recipe: Greek Yogurt Chicken Salad
Strawberry Fields Salad
Strawberry fields salad is the kind of fresh, colorful meal that feels like peak summer on a plate. With juicy strawberries, creamy avocado, tender chicken, crunchy nuts, and tangy feta, it’s the easiest way to make leftover chicken feel fancy. Get the recipe: Strawberry Fields Salad
Coronation Chicken Salad
Originally served to the Queen, this flavorful chicken salad lets you eat like the royals. With its golden dressing with balanced flavors of creamy mayo, sweet preserves, and spicy curry, you will be feeling like a true aristocrat. Get the recipe: Coronation Chicken Salad
Cowboy Caviar Salad
Spin the Texas caviar dip into a really yummy cowboy caviar salad by adding rice. It features the most delicious chili maple dressing. A great meal prep option. Get the recipe: Cowboy Caviar Salad
Hearts of Palm Salad with Avocado Dressing
This light and refreshing hearts of palm salad features crisp hearts of palm, juicy cherry tomatoes, creamy avocado, and arugula, all tossed in a velvety avocado dressing. It’s a simple combo that packs a flavorful punch with every bite. Get the recipe: Hearts of Palm Salad with Avocado Dressing
Panera Green Goddess Salad
Panera’s green goddess salad is a vibrant, crunchy cobb salad topped with chicken and bacon, all brought together with a creamy dressing. Why pay more when you can easily make this tasty copycat version at home? Get the recipe: Panera Green Goddess Salad
Lemon Basil Chicken Salad
Such a fresh and tasty way to use your bounty of fresh basil. This lemon basil chicken salad features fresh flavors and cold rice, and it totally eats like a meal. Get the recipe: Lemon Basil Chicken Salad
Trail Mix Salad
Featuring all of the things you love about trail mix – dried fruit and nuts – and spin it into a delicious salad with rice and a fresh lemony dressing. Delicious taste and texture. Get the recipe: Fruit and Nut Trail Mix Salad
German Cucumber Salad
This refreshing cucumber salad is a timeless favorite, featuring creamy dressing and fresh herbs. A classic from German cuisine, it’s enjoyed across Central and Eastern Europe for its simple, satisfying taste. Get the recipe: German Cucumber Salad
Crunchy Detox Salad
Tons of crisp veggies dressed in a spicy avocado sauce and mixed with sweet dates and crunchy seeds. This detox salad is a great way to kickstart a healthy eating program. Get the recipe: Crunchy Detox Salad
Greek Pasta Salad
This Greek pasta salad is a crowd-pleaser that’s as easy to make as it is delicious. A vibrant mix of crisp veggies, tangy feta, and a bright herb dressing transforms simple pasta into a flavorful dish. Get the recipe: Greek Pasta Salad
Chicken Taco Salad
A quick and easy dinner salad, this taco salad recipe features chicken tenders cooked in a sauce of ranch and salsa. Enjoy with fresh greens and your favorite taco toppings. Get the recipe: Chicken Taco Salad
Mediterranean Chopped Salad
This Mediterranean chopped salad is loaded with fresh veggies and tossed in a tangy homemade vinaigrette. It comes together fast and works for pretty much anything you’ve got going on. Get the recipe: Mediterranean Chopped Salad
Asian Chopped Salad With Sesame Dressing
Craving something fresh, crunchy, and light? Try this Asian chopped salad with a zesty sesame dressing. It’s the perfect quick and delicious plant-based meal or side dish. Get the recipe: Asian Chopped Salad With Sesame Dressing
Caprese Pasta Salad
Parma ham and Caprese pasta salad is a refreshing yet satisfying dish that’s perfect for warm days. Easy to make and bursting with color, it’s an ideal choice for picnics, parties, or dining outdoors. Get the recipe: Caprese Pasta Salad
Cilantro Three Bean Salad
Ideal for healthy meal prep, this three bean salad tastes better and better. You cannot get enough of protein-packed beans, crunchy veggies, and a cilantro salsa dressing. Get the recipe: Cilantro Three Bean Salad
Strawberry Spinach Salad
This strawberry spinach salad is summer in a bowl, with sweet berries, fresh greens, and a double hit of strawberry from the vinaigrette. It goes great with whatever’s on the grill and always disappears fast at picnics or potlucks. Get the recipe: Strawberry Spinach Salad
Quinoa Tabbouleh Salad
So much texture and fresh flavor. This quinoa tabbouleh salad is a delicious side dish for BBQs and potlucks and a lovely light lunch or dinner. Get the recipe: Quinoa Tabbouleh Salad
Curry Chicken Salad
Rich and creamy with hints of sweetness and spice. This curry chicken salad is packed with flavor. Get the recipe: Curry Chicken Salad
Strawberry Cucumber Salad with Feta and Mint
This strawberry cucumber salad is super refreshing and basically tastes like summer in a bowl. It’s sweet, tangy, and has just enough feta and mint to make it feel fancy without trying too hard. Get the recipe: Strawberry Cucumber Salad with Feta and Mint