22 Totally Not-Boring Salads That Make Healthy Delicious

Tired of the same old salad routine? These 22 not-boring salads are far from ordinary, showing that healthy eating can actually be exciting. With fresh twists and creative ingredients, these salads will make you rethink your salad game.

Mango Salad

A bowl of mango salad.
Image Credit: Moon and Spoon and Yum

This is an easy, fresh, and delicious mango salad recipe with a flavorful homemade dressing. Vegetables and fruit mingle for a flavor that is uniquely delicious. Get the recipe: Mango Salad

Avocado Tuna Salad

An avocado tuna salad on a plate.
Image Credit: The Honour System

The fun thing about this salad is ditching the mayo and using creamy avocado instead. It is super easy, delicious, and a fun twist on an old-school classic. Get the recipe: Avocado Tuna Salad

Greek Yogurt Chicken Salad

A plate of greek yogurt chicken salad.
Image Credit: The Honour System

This tasty recipe hits all the right spots. Creamy, sweet, crunchy, and super tasty, this chicken salad is an all-time fave. Get the recipe: Greek Yogurt Chicken Salad

Arugula Salad with Parmesan

A plate of arugula salad.
Image Credit: Rebecca Taig

This easy rocket salad is packed with peppery goodness and dressed in a homemade honey-sweetened lemon balsamic vinaigrette. Topped off with pine nuts and freshly shaved parmesan, it’s a winner every time. Get the recipe: Arugula Salad with Parmesan

Cowboy Caviar Salad

A bowl of cowboy caviar salad.
Image Credit: The Honour System

Spin the Texas caviar dip into a really yummy salad by adding rice. It features the most delicious chili maple dressing. A great meal prep option. Get the recipe: Cowboy Caviar Salad

Hearts of Palm Salad with Avocado Dressing

A bowl of hearts of palm salad.
Image Credit: A Latin Flair

This light and refreshing hearts of palm salad features crisp hearts of palm, juicy cherry tomatoes, creamy avocado, and arugula, all tossed in a velvety avocado dressing. It’s a simple combo that packs a flavorful punch with every bite. Get the recipe: Hearts of Palm Salad with Avocado Dressing

Buffalo Chicken Salad

A plate of buffalo chicken salad.
Image Credit: Budget Delicious

This Buffalo chicken salad is packed with deliciousness, making the healthy choice a breeze. Customize it with your favorite toppings for a lunch or dinner that’s both satisfying and good for you. Get the recipe: Buffalo Chicken Salad

Everyone’s Favorite Apple Walnut Salad

A plate of apple walnut salad.
Image Credit: Barefoot in the Pines

Are you looking for a side dish that steals the show? This apple walnut salad is visually stunning and packed with a perfect mix of textures. Get the recipe: Everyone’s Favorite Apple Walnut Salad

Lemon Basil Chicken Salad

A bowl of chicken and rice salad.
Image Credit: The Honour System

Such a fresh and tasty way to use your bounty of fresh basil. This salad features fresh lemon and tender chicken, and it totally eats like a meal. Get the recipe: Lemon Basil Chicken Salad

Coronation Chicken Salad

A plate of coronation salad.
Image Credit: The Honour System

Originally served to the Queen, this flavorful chicken salad lets you eat like the royals. With its golden dressing with balanced flavors of creamy mayo, sweet preserves, and spicy curry, you will be feeling like a true aristocrat. Get the recipe: Coronation Chicken Salad

German Cucumber Salad

A plate of german cucumber salad.
Image Credit: The Peasant’s Daughter

This refreshing cucumber salad is a timeless favorite, featuring creamy dressing and fresh herbs. A classic from German cuisine, it’s enjoyed across Central and Eastern Europe for its simple, satisfying taste. Get the recipe: German Cucumber Salad

Crunchy Detox Salad

Overhead image of a detox salad.
Image Credit: The Honour System

Tons of crisp veggies dressed in a spicy avocado sauce and mixed with sweet dates and crunchy seeds. It is a great way to kickstart a healthy eating program.Get the recipe: Crunchy Detox Salad

Panera Green Goddess Salad

A bowl of tiktok panera salad.
Image Credit: The Feathered Nester

Panera’s green goddess salad is a vibrant, crunchy cobb salad topped with chicken and bacon, all brought together with a creamy dressing. Why pay more when you can easily make this tasty copycat version at home? Get the recipe: Panera Green Goddess Salad

Chicken Taco Salad

A plate of chicken taco salad.
Image Credit: The Honour System

A quick and easy dinner salad, this recipe features chicken tenders cooked in a sauce of ranch and salsa. Enjoy with fresh greens and your favorite taco toppings. Get the recipe: Chicken Taco Salad

Roasted Acorn Squash Salad

A plate of roasted acorn squash salad.
Image Credit: My Chef’s Apron

This roasted acorn squash salad is a hearty, flavorful dish with a perfect balance of textures. Tender squash pairs beautifully with greens, creamy goat cheese, crunchy pecans, and chewy cranberries, all drizzled in a tangy maple dressing. It’s a satisfying side or a light main course. Get the recipe: Roasted Acorn Squash Salad

Trail Mix Salad

Dressing being poured over ingredients a bowl.
Image Credit: The Honour System

Featuring all of the things you love about trail mix – dried fruit and nuts – and spin it into a delicious salad with rice and a fresh lemony dressing. Delicious taste and texture. Get the recipe: Fruit and Nut Trail Mix Salad

Caprese Pasta Salad

A bowl of caprese salad.
Image Credit: Recipes From A Pantry

Parma ham and Caprese pasta salad is a refreshing yet satisfying dish that’s perfect for warm days. Easy to make and bursting with color, it’s an ideal choice for picnics, parties, or dining outdoors. Get the recipe: Caprese Pasta Salad

Cilantro Three Bean Salad

Cilantro bean salad in a bowl.
Image Credit: The Honour System

Ideal for healthy meal prep, this salad tastes better and better. You cannot get enough of protein-packed beans, crunchy veggies, and a cilantro salsa dressing. Get the recipe: Cilantro Three Bean Salad

Greek Pasta Salad

A closeup image of greek pasta salad.
Image Credit: Cheerful Cook

This Greek pasta salad is a crowd-pleaser that’s as easy to make as it is delicious. A vibrant mix of crisp veggies, tangy feta, and a bright herb dressing transforms simple pasta into a flavorful dish. Get the recipe: Greek Pasta Salad

Quinoa Tabbouleh Salad

A plate of quinoa tabbouleh salad.
Image Credit: The Honour System

So much texture and fresh flavor. This quinoa tabbouleh salad is a delicious side dish for BBQs and potlucks and a lovely light lunch or dinner. Get the recipe: Quinoa Tabbouleh Salad

Curry Chicken Salad

A curry chicken salad on a plate.
Image Credit: The Honour System

Rich and creamy with hints of sweetness and spice. This curry chicken salad is packed with flavor. Get the recipe: Curry Chicken Salad

Asian Chopped Salad With Sesame Dressing

A bowl of asian chopped salad.
Image Credit: Nuts and Twigs

Craving something fresh, crunchy, and light? Try this Asian chopped salad with a zesty sesame dressing. It’s the perfect quick and delicious plant-based meal or side dish. Get the recipe: Asian Chopped Salad With Sesame Dressing

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