28 healthy recipes to power your week
No more staring at the fridge, wondering what to eat, because these 28 recipes have you covered. Full of wholesome ingredients, they make healthy eating totally doable. Get ready to power through your week without compromising on taste.
Homemade Sweet and Sour Chicken
This homemade sweet and sour chicken perfectly balances tangy and sweet. Crispy chicken coated in a flavorful sauce, it’s a dish that’ll have everyone coming back for more. Get the recipe: Homemade Sweet and Sour Chicken
Healthy Turkey Meatball Soup
A cozy soup loaded with lean turkey meatballs, spinach, chickpeas, marinara, and a sprinkle of parmesan. Who says healthy and gluten-free can’t be totally delicious? Get the recipe: Healthy Turkey Meatball Soup
Peanut Butter Protein Balls
These peanut butter protein balls are the perfect grab-and-go snack, packed with peanut butter goodness and just the right amount of sweetness. Quick to make, even quicker to eat, and totally satisfying. Get the recipe: Peanut Butter Protein Balls
Baked Maple Dijon Chicken Breasts
These baked maple Dijon chicken breasts have a deliciously sweet and tangy flavor. The maple syrup adds balance, while the Dijon mustard gives it a kick that makes the chicken really tasty. Get the recipe: Maple Dijon Chicken
Chickpea Cookie Bars
Chickpea cookie bars aka blondies are incredibly chewy and surprisingly sweet, with a rich, nutty flavour. Made with chickpeas, they’re a great option for a gluten-free treat that packs in a bit of extra protein. Get the recipe: Chickpea Blondies
Healthy Tropical Chicken Salad
A refreshing chicken salad made with creamy Greek yogurt and sweet pineapple for the perfect balance of tang and tropical flavor. Healthy, light, and easy enough to enjoy any day of the week. Get the recipe: Healthy Tropical Chicken Salad
Greek Yogurt Pancakes
These Greek yogurt pancakes are soft, fluffy, and packed with protein to keep you going. Perfect for weekends when you want something delicious and feel-good on your plate. Get the recipe: Greek Yogurt Pancakes
Creamy Chicken Pasta Bake
This creamy chicken pasta bake is the ultimate comfort food. With tender chicken, creamy sauce, and gooey cheese, it’s a hearty dish that’s perfect for feeding the whole family. Get the recipe: Creamy Chicken Pasta Bake
Fruity Maple Granola
A crunchy, lightly sweet, fruity maple granola that’s perfect for breakfast or a snack. Packed with dried fruit and the bright flavor of orange juice, it’s a morning boost you’ll actually look forward to. Get the recipe: Fruity Maple Granola
Crockpot London Broil
This gluten-free London Broil in the crockpot turns out juicy, fork-tender roast beef in a herby brown gravy with just 11 ingredients and 15 minutes of prep. This cozy, slow-cooker classic is cold-weather comfort made ridiculously easy. Get the recipe: Crockpot London Broil
Dutch Oven Chicken Breast and Vegetables
This creamy, veggie-packed Dutch oven chicken breasts recipe is the ultimate cozy meal. Made in under an hour with just one pot, it’s comfort food that’s easy enough for any weeknight. Get the recipe: Dutch Oven Chicken Breast and Vegetables
Butternut Squash Spinach Breakfast Bake
This butternut squash spinach breakfast bake is packed with hearty ingredients and cozy flavor. It’s a warm, satisfying crustless frittata that makes cool mornings feel a little easier. Get the recipe: Butternut Squash Spinach Breakfast Bake
Low Calorie Protein Pancakes
Low-calorie protein pancakes that actually taste as good as they sound. Made with just five ingredients, they’re easy, satisfying, and a great way to start the day. Get the recipe: Low Calorie Protein Pancakes
Almond Flour Pumpkin Chocolate Chip Muffins
Almond flour pumpkin muffins spiced with warm flavors and just the right amount of sweetness. They’re soft, fluffy, quick to make, and perfect for stocking up on a healthy treat for the week. Get the recipe: Almond Flour Pumpkin Chocolate Chip Muffins
Peanut Butter Granola
This crunchy peanut butter granola is packed with nutty goodness and a hint of sweetness for balance. Perfect for topping, sprinkling, or snacking straight from the jar. Get the recipe: Peanut Butter Granola
Pumpkin Spice Protein Pancakes
Pumpkin spice cottage cheese pancakes are the ultimate cozy breakfast. They’re easy to make, packed with protein, and quickly become your new seasonal favorite. Get the recipe: Pumpkin Spice Protein Pancakes
Peanut Butter Overnight Oats
These peanut butter overnight oats are a creamy, dreamy breakfast that’s ready when you are. Just prep the night before, and you’ll wake up to a delicious and filling meal that makes mornings way easier. Get the recipe: Peanut Butter and Banana Overnight Oats
Coconut Cashew Pineapple Bites
Coconut cashew pineapple bites are gluten-free little gems with a sweet pineapple center and a crunchy coconut-cashew coating. They’re the perfect pop-and-go treat when you want something easy, fun, and a little tropical. Get the recipe: Coconut Cashew Pineapple Bites
Beefy Tex-Mex Rice Casserole
This easy Tex-Mex casserole is a crowd-pleaser that I make often. It’s a cheesy, baked dish with ground beef and beans, providing a filling, protein-packed meal that’s also gluten-free. Get the recipe: Tex Mex Rice Casserole
Soft Banana Date Cookies
Healthy banana date cookies that are as delicious as they are wholesome! Perfectly sweet and super easy to make, they’re the ultimate treat for any time of day. Get the recipe: Healthy Banana Date Cookies
Creamy Baked Parmesan Chicken
This creamy baked parmesan chicken recipe wins over kids and adults with a crispy, chewy coating, and delicious, cheesy flavour. Perfect for a busy weeknight. Get the recipe: Creamy Baked Parmesan Chicken
Mexican Street Corn
Mexican street corn is a bold and tasty dish that tastes great with any meal. Pan-fried corn is coated with a creamy blend of mayo, cheese, and spices, giving you all the deliciousness of street food without the grill. Get the recipe: Mexican Street Corn
Baked Honey Mustard Chicken Breasts
Honey mustard chicken is a sweet, tangy, simple dish. Just coat chicken pieces in this tasty sauce and bake until they’re golden brown and juicy. Get the recipe: Honey Mustard Chicken
Tempeh Tacos
Tempeh is a nutty, protein-packed option great for sandwiches or stir-fries. Try these delicious tempeh tacos for a plant-based twist on your next taco night. Get the recipe: Tempeh Tacos With Refried Beans
High Protein Vegetarian Lasagna
This high-protein vegetarian lasagna is loaded with veggies, naturally high in protein, and hearty enough to win over everyone at the table. It’s easy to customize, great for prepping ahead, and freezes beautifully so you’ve always got something delicious ready to go. Get the recipe: High Protein Vegetarian Lasagna
Chocolate Almond Flour Fudge Cake
This chocolate almond flour fudge cake is a rich, ultra-fudgy dream topped with a silky “milk” chocolate frosting. It’s grain-free, dairy-free, and so indulgent you’ll end up making it on repeat. Get the recipe: Chocolate Almond Flour Fudge Cake
Three-Ingredient Tomato Sauce
Only three simple ingredients are needed to make this deliciously rich homemade tomato sauce. It takes less than an hour to make, but it tastes like you spent the whole day. Get the recipe: Three-Ingredient Tomato Sauce
Healthy Cabbage Rolls
Healthy cabbage rolls are a high-protein, family-friendly casserole that’s as wholesome as it is satisfying. Made with ground beef and simple ingredients, it delivers all the cozy flavor of classic cabbage rolls. Get the recipe: Healthy Cabbage Rolls