A week of good eating thanks to these 26 healthy recipes
With 26 healthy recipes to choose from, you’ll have plenty of options to rotate through this week. From breakfast to snacks, meals, and desserts, these ideas give you a simple way to keep your week filled with good food that is good for you.
Soft Banana Date Cookies
Healthy banana date cookies that are as delicious as they are wholesome! Perfectly sweet and super easy to make, they’re the ultimate treat for any time of day. Get the recipe: Healthy Banana Date Cookies
Slow Cooker Chicken Taco Bowls
Make taco night effortless with these slow cooker chicken taco bowls. Layered with fresh veggies and naturally gluten-free with homemade low-sodium seasoning, it’s a low-calorie dinner the whole family will enjoy. Get the recipe: Slow Cooker Chicken Taco Bowls
Walnut “Meat” Sauce
This super easy walnut ‘meat’ sauce recipe is a great addition to any vegan or vegetarian meal rotation. Seasoned walnut crumbles replicate beef in a rich walnut bolognese to die for. Get the recipe: Walnut Sauce
Healthy Burger Sauce
With this healthy burger sauce recipe, you won’t have to deal with another dry bun. It’s rich, creamy, tangy, and has that classic Big Mac flavor without any sketchy ingredients.
Get the recipe: Healthy Burger Sauce
Peanut Butter Protein Balls
These peanut butter protein balls are the perfect grab-and-go snack, packed with peanut butter goodness and just the right amount of sweetness. Quick to make, even quicker to eat, and totally satisfying. Get the recipe: Peanut Butter Protein Balls
Spaghetti Squash Enchilada
This spaghetti squash enchilada puts a fresh twist on a classic favorite, with roasted squash soaking up all the bold, smoky enchilada flavors. Topped with melty cheese, it’s a comforting, naturally gluten-free dish the whole family will love. Get the recipe: Spaghetti Squash Enchilada
Baked Honey Mustard Chicken Breasts
Honey mustard chicken is a sweet, tangy, simple dish. Just coat chicken pieces in this tasty sauce and bake until they’re golden brown and juicy. Get the recipe: Honey Mustard Chicken
Toasted Cashew Coconut Bars
This luscious no-bake energy bar recipe combines sweet dates and creamy cashews. Add a sprinkle of chewy coconut, and you have a major recipe winner. Get the recipe: Toasted Cashew Coconut Bars
How to Cook Lentils
Lentils are an inexpensive source of protein that is fast and easy to cook. Learn step-by-step how to cook lentils, including tips and serving suggestions. Get the recipe: How to Cook Lentils
Copycat Pecan Pie Larabars
This is the only recipe you’ll need for a homemade pecan pie Larabar copycat. It’s a healthy, no-bake snack with zero refined sugar or artificial sweeteners, ready in no time. Get the recipe: Copycat Pecan Pie Larabars
Baba Ganoush
This baba ganoush is made with oven-roasted eggplant, tahini, garlic, and a squeeze of lemon. It’s creamy, smoky, and so good you’ll want it on everything from pita to veggies. Get the recipe: Baba Ganoush
Roasted Spaghetti Squash with Chicken Cacciatore
This spaghetti squash with chicken cacciatore is a lighter, gluten-free twist on a classic favorite. Packed with flavor and simple to make, it’s a healthy weeknight winner. Get the recipe: Roasted Spaghetti Squash with Chicken Cacciatore
Maple Protein Coffee Bites
Kickstart your morning with these no-bake maple protein coffee bites, packed with protein and rich coffee flavor. They’re the perfect little boost to power you through your day. Get the recipe: Maple Protein Coffee Bites
Three-Ingredient Tomato Sauce
Only three simple ingredients are needed to make this deliciously rich homemade tomato sauce. It takes less than an hour to make, but it tastes like you spent the whole day. Get the recipe: Three-Ingredient Tomato Sauce
Cheesy Cauliflower Hash Brown Waffles
These 3-cheese low-carb cauliflower hash brown waffles come out super crispy straight from the waffle iron. With just 2g net carbs each, they work for breakfast, lunch, dinner, or a quick snack. Get the recipe: Cheesy Cauliflower Hash Brown Waffles
Oven Baked Pita Chips
These oven-baked pita chips are crunchy, simple, and perfect for dipping or topping a salad. Making them is quick, fun, and way better than store-bought. Get the recipe: Oven Baked Pita Chips
No Bake Low Carb Tiramisu Protein Balls
These no-bake low-carb tiramisu protein balls bring all the espresso and cocoa flavors you love in a quick, creamy snack. Just mix, roll, chill, and enjoy with the mascarpone espresso dip. Get the recipe: No Bake Low Carb Tiramisu Protein Balls
Pomegranate Vinaigrette Dressing
This pomegranate vinaigrette adds a bright, sweet-tart kick to winter salads. Homemade and fresh, it’s the perfect match for a holiday meal or a quick weeknight dinner. Get the recipe: Pomegranate Vinaigrette Dressing
Creamy Baked Parmesan Chicken
This creamy baked parmesan chicken recipe wins over kids and adults with a crispy, chewy coating, and delicious, cheesy flavour. Perfect for a busy weeknight. Get the recipe: Creamy Baked Parmesan Chicken
High Protein Breakfast Sandwich
This high-protein breakfast sandwich is filling, tasty, and ready in no time. Eggs, sausage patties, and cheese on an English muffin make a morning meal that keeps you fueled until lunch. Get the recipe: High Protein Breakfast Sandwich
Whole Wheat Vanilla Protein Pancakes
Start your morning right with these fluffy protein powder pancakes. Made with whole wheat pastry flour and whey protein, they’re packed with nutrients and keep you feeling satisfied. Get the recipe: Whole Wheat Vanilla Protein Pancakes
30 Minute Beef Coconut Curry Soup
This 30-minute beef coconut curry soup is packed with flavor and comes together faster than you’d expect. With a creamy coconut broth, ground beef, noodles, and veggies, it’s the ultimate cozy, all-in-one meal. Get the recipe: 30 Minute Beef Coconut Curry Soup
How to Cook Brown Rice in Broth
Learn how to cook brown rice in broth for an extra boost of flavor and richness. This method gives you tender, chewy rice that turns out perfectly every time. Get the recipe: How to Cook Brown Rice in Broth
Healthy Crockpot Ragu
This healthy crockpot ragu is packed with veggies and protein for a hearty, satisfying meal. Gluten-free, Paleo, Whole30, and low-calorie, it’s perfect for meal prep or a cozy weeknight dinner. Get the recipe: Healthy Crockpot Ragu
Whole30 Spaghetti Squash Carbonara
This Whole30 spaghetti squash carbonara is a grain-free, egg-free take on the classic Italian favorite. Crispy bacon, peas, and a creamy dairy-free sauce make it a comforting dish you can feel good about. Get the recipe: Whole30 Spaghetti Squash Carbonara
Low Carb Hoisin Beef Bowl
This low-carb hoisin beef bowl combines sweet, savory, and umami in every bite. It’s a satisfying weeknight meal that comes together in no time. Get the recipe: Low Carb Hoisin Beef Bowl