Your meal planning game plan starts with these 27 healthy recipes
Your meal-planning game plan starts with these 27 healthy recipes that keep the whole week under control. From breakfasts to dinners, there’s something here for every busy day ahead. Plan smart and enjoy opening the fridge without wondering what to make.
Thai Curry Chicken Soup
This Thai curry chicken soup is creamy, cozy, and packed with protein, with just the right amount of warm spice. Rich coconut milk balances the red curry heat, while crisp peppers add a pop of texture. Get the recipe: Thai Curry Chicken Soup
Walnut “Meat” Sauce
This super easy walnut ‘meat’ sauce recipe is a great addition to any vegan or vegetarian meal rotation. Seasoned walnut crumbles replicate beef in a rich walnut bolognese to die for. Get the recipe: Walnut Sauce
Easy Chicken Bites
These easy chicken bites are on constant repeat over here because sometimes, simple just wins. They go with literally everything, and even the picky eaters don’t argue, which feels like a small miracle. Get the Recipe: Easy Chicken Bites
Soft Banana Date Cookies
Healthy banana date cookies that are as delicious as they are wholesome! Perfectly sweet and super easy to make, they’re the ultimate treat for any time of day. Get the recipe: Healthy Banana Date Cookies
Homemade Spicy Ranch Dressing
This homemade spicy ranch is about to add some serious flavour to your snacks and salads. It’s creamy with just the right amount of heat, making it perfect for everything from crispy fries to fresh veggies. Get the recipe: Homemade Spicy Ranch Dressing
Blueberry Overnight Oats
Looking for a breakfast that actually keeps you full? These blueberry overnight oats are packed with fiber and protein, and they’re ready to grab when you wake up. Get the recipe: Blueberry Overnight Oats
Cottage Cheese Cookie Dough
This take on the high-protein edible cottage cheese cookie dough is nutty, salty-sweet, studded with chocolate, and perfect for satisfying a sweet tooth in a wholesome way. Get the recipe: Cottage Cheese Cookie Dough
Healthy Chocolate Hazelnut Pudding
This healthy chocolate-hazelnut pudding is simple to make and requires no cooking. With an avocado base, hazelnut oil, and toasted hazelnuts, it delivers a rich, Nutella-like flavor while being gluten-free, dairy-free, paleo, egg-free, and vegan. Get the recipe: Healthy Chocolate Hazelnut Pudding
Peanut Butter Protein Balls
These peanut butter protein balls are the perfect grab-and-go snack, packed with peanut butter goodness and just the right amount of sweetness. Quick to make, even quicker to eat, and totally satisfying. Get the recipe: Peanut Butter Protein Balls
How to Cook Brown Rice in Broth
Learn how to cook brown rice in broth for an extra boost of flavor and richness. This method gives you tender, chewy rice that turns out perfectly every time. Get the recipe: How to Cook Brown Rice in Broth
Vegetarian Breakfast Casserole
This vegetarian breakfast casserole is packed with veggies, protein, and optional cheeses, making it like a crustless quiche. Perfect for meal prep or leisurely weekend brunches, it’s flavorful, versatile, and easy to enjoy anytime. Get the recipe: Vegetarian Breakfast Casserole
Toasted Cashew Coconut Bars
This luscious no-bake energy bar recipe combines sweet dates and creamy cashews. Add a sprinkle of chewy coconut, and you have a major recipe winner. Get the recipe: Toasted Cashew Coconut Bars
Energy Bites (10 Flavors!)
These no bake Energy Bites come in 10 flavors, all gluten-free, dairy-free, and easily vegan, making healthy snacking effortless. They’re quick to whip up, perfect for grab-and-go, and even work as bite-sized desserts with just the right touch of sweetness. Get the recipe: Energy Bites (10 Flavors!)
Pineapple Orange Smoothie
This pineapple orange smoothie is inspired by a favorite childhood juice flavor and is impossible not to love. Packed with fiber and fruit, it’s kid-approved, gluten-free, and can easily be made dairy-free. Get the recipe: Pineapple Orange Smoothie
Salmon Chowder
Warm and creamy, this salmon chowder is easy to prepare. It’s naturally gluten-free with optional dairy-free tweaks. Filled with hearty salmon and tender potato chunks, this chowder is the ultimate cozy meal. Get the recipe: Salmon Chowder
Copycat Pecan Pie Larabars
This is the only recipe you’ll need for a homemade pecan pie Larabar copycat. It’s a healthy, no-bake snack with zero refined sugar or artificial sweeteners, ready in no time. Get the recipe: Copycat Pecan Pie Larabars
Oven Baked Pita Chips
These oven-baked pita chips are crunchy, simple, and perfect for dipping or topping a salad. Making them is quick, fun, and way better than store-bought. Get the recipe: Oven Baked Pita Chips
Instant Pot Chicken Cacciatore
This Instant Pot chicken cacciatore is a simpler take on the classic Italian comfort dish, naturally gluten-free and adaptable for dairy-free or Whole30 diets. Packed with veggies and easy to make, it pairs perfectly with roasted spaghetti squash. Get the recipe: Instant Pot Chicken Cacciatore
Kiwi Sorbet
This kiwi sorbet is cold, tangy, and naturally sweet with no added sugar. Made with just two ingredients, it’s a quick way to cool off on a hot day. Get the recipe: Kiwi Sorbet
Snickerdoodle Energy Bars
These healthy Snickerdoodle energy bars capture the warm, cinnamon-sugar flavor of classic cookies in a wholesome, grab-and-go snack. Featuring protein and fiber, they’re perfect for keeping energy up. Get the recipe: Snickerdoodle Energy Bars
Apple Cider Chicken
Easy to make, this apple cider chicken is a perfect skillet dinner. Naturally gluten-free and dairy-free, the sweet apples, onions, and rosemary are finished with a touch of honey mustard glaze. Get the recipe: Apple Cider Chicken
Healthy Burger Sauce
With this healthy burger sauce recipe, you won’t have to deal with another dry bun. It’s rich, creamy, tangy, and has that classic Big Mac flavor without any sketchy ingredients.
Get the recipe: Healthy Burger Sauce
In and Out Burger Lettuce Wraps
Enjoy all the classic diner burger flavors at home with these easy-to-make In and Out Burger Lettuce Wraps. Naturally gluten-free with dairy-free and Whole30 options, they’re a low-carb way to enjoy the fast food favorite no matter where you live. Get the recipe: In and Out Burger Lettuce Wraps
Glazed Paleo ‘Sugar’ Cookies
These glazed paleo “sugar” cookies are completely refined sugar free and surprisingly simple to make. They deliver all the classic sweetness you love, just with healthier ingredients. Get the recipe: Glazed Paleo ‘Sugar’ Cookies
Healthy Tuna Salad Meal Prep
This healthy tuna salad meal prep is a quick, no-fuss recipe you can throw together in just 15 minutes. It’s naturally gluten-free and dairy-free, with no-mayo options included. Budget-friendly, simple, and flavorful. Get the recipe: Healthy Tuna Salad Meal Prep
Crispy Buffalo Chicken Salad
This crispy buffalo chicken salad is full of flavor and crunchy goodness. It’s naturally gluten-free and low-carb, perfect for a satisfying lunch or dinner. Get the recipe: Crispy Buffalo Chicken Salad
Meatball Sub Stuffed Twice Baked Sweet Potatoes
These meatball sub stuffed twice baked sweet potatoes are a hearty twist on two classic comfort foods. Packed with meatballs, marinara, and melted cheese, they’re gluten-free, easy to make, and perfect for a filling weeknight dinner. Get the recipe: Meatball Sub Stuffed Twice Baked Sweet Potatoes