Healthy Chicken Vegetable Soup

One of the best ways to eat your vegetables is in a delicious gluten free soup. We show you how to whip up a simple, hearty, good-for-you chicken and vegetable soup. Tender chicken and lots of flavor.

As an Amazon Associate, I earn from qualifying purchases.

a bowl of chicken veggie soup.

If you love hearty soups as much as I do, check out this popular Detox Vegetable Soup recipe or this creamy Chicken and Wild Rice Soup. Looking for a soup made with chicken thighs? We recommend this savory chicken and cabbage soup. Browse through all of my Soup Recipes for more inspiration.

a bowl of chicken vegetable soup.

Ingredients You Will Need:

  • chopped veggies – I used celery, carrots, onions, and bell peppers. Other nice veggies for soup are potatoes, tomatoes, and green beans. Tons of fiber!
  • garlic
  • olive oil
  • seasonings – dried dill, basil, and parsley – TIP! Use fresh herbs and fresh parsley if they are in season. Rosemary, thyme, and bay leaf are also nice seasonings.
  • sea salt and pepper
  • water or chicken broth
  • chicken cut into bite-sized pieces – use breast meat or chicken thighs
  • fresh spinach

How to Make This Soup:

Let’s get started on this chicken vegetable soup recipe! First, soften the vegetables in your soup pot along with the teaspoons of seasonings to get a nice flavor base.

carrots and onions being sauteed in a soup pot.

Next, add the broth and chicken pieces, bring to a boil, reduce the heat and let the soup simmer.

Finally, add the spinach. All you need is the heat of the soup to soften the leafy greens. You could also add cooked noodles at this point if you feel like chicken noodle soup. I sometimes add cooked rice or orzo to this chicken veggie soup too. Yummy!

a bowl of chicken vegetable soup.

TIP! Squeeze in some fresh lemon juice and a sprinkle of freshly grated parmesan cheese to make this good old fashioned chicken vegetable soup restaurant-worthy.

Sprinkle in some dehydrated tomatoes for some instant tomato flavor to the vegetable soup.

Serve alongside some fresh bread and a salad with a nice balsamic dressing.

a bowl of chicken vegetable soup.

More Healthy Chicken Soup Recipes:

**This recipe was originally posted on April 15, 2015, and updated on November 20, 2019, and updated again on November 29, 2021 with recipe notes, writing, and photos.**

If you’ve tried my Chicken Vegetable Soup, please rate the recipe and let me know how it turned out by leaving me a comment below. I’m always interested in feedback!

Be sure to follow me on social media! I love pinning to Pinterest, sharing on Facebook and posting pics to Instagram. See you there.  🙂

As an Amazon Associate I earn from qualifying purchases.

Want to Save This Recipe?

Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week.

Save Recipe

By submitting this form, you consent to receive emails from The Honour System

a bowl of chicken vegetable soup.

Healthy Chicken Vegetable Soup – Quick and Easy Recipe

Sharon Rhodes
One of the best ways to eat your vegetables is in a delicious gluten free soup. We show you how to whip up a simple, hearty, good-for-you chicken and vegetable soup. Tender chicken and lots of flavor.
4.69 from 57 votes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course, Soup
Cuisine American
Servings 4
Calories 268 kcal

Ingredients
  

Instructions
 

  • Heat olive oil in a large pot over medium low heat.
  • Add onions, peppers and celery and season with sea salt and pepper. Stir well and sauté, stirring occasionally, until softened, about 5 minutes.
  • Add minced garlic and cook, stirring for 1 minute longer. Add spices and cook, stirring for another minute.
  • Add broth, stir, then add the chicken pieces. Bring to boil, then lower the heat and simmer for 30 minutes.
  • Stir in the chopped spinach and cook for another 5 minutes.
  • Serve warm.

Notes

Serving Suggestions
  • serve with salad and bread
  • sprinkle with parmesan
  • if you want noodle soup you can add pre-cooked noodles at the end with the spinach

Nutrition

Calories: 268kcalCarbohydrates: 7gProtein: 32gFat: 12gSaturated Fat: 2gCholesterol: 72mgSodium: 252mgPotassium: 866mgSugar: 1gVitamin A: 1905IUVitamin C: 26.3mgCalcium: 42mgIron: 1.8mg
Keyword chicken and vegetable soup, chicken vegetable soup, chicken vegetable soup with spinach
Tried this recipe?Let us know how it was!

Similar Posts

11 Comments

  1. 5 stars
    Lovely soup. Looks healthy, warming and super delicious. I’m adding this to my dinner menu. I have to make it for my family. They’ll love this!

  2. 5 stars
    I made this for the family and they loved it! What a cozy soup with so many veggies. I love that everyone got a vitamin boost from their food last night.

  3. 5 stars
    This soup is so flavorful and easy to make! I love that it calls for dried herbs, because so many times I’ll find a great recipe but I don’t have the fresh herbs on hand it calls for. Great for a quick, last-minute, healthy meal. We’ve also been adding carrots, zucchini and white beans which really fills it up. Makes for a wholesome dinner that only grows better in flavor over the following days.

    1. Thanks Claudia! I love the additions of the extra veggies. 🙂 Isn’t it the best to have a go-to soup for dinner? Enjoy the rest of your Sunday!

  4. I love how healthy and hearty this chicken soup is. Definitely perfect for the cool weather here in Australia now – so thanks for the recipe.

    1. Thanks Thalia! Funny to think of Australia cooling down. 😉 I hope this soup will warm your bones. 🙂 Have a great week!

4.69 from 57 votes (53 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.