29 healthy recipes to help you eat better all week

If your week goes better when meals are planned, this collection has you covered. With 29 healthy recipes for every part of the day, it takes the guesswork out of what to cook. The focus is on wholesome ingredients and food that fits real life.

Baked Chicken Drumsticks

A pan of Baked Chicken Drumsticks.
Image Credit: The Honour System

This oven-baked chicken drumsticks recipe is almost too easy. Made with simple ingredients, it turns out crispy and flavorful. This budget-friendly idea is a family favorite. Get the recipe: Baked Chicken Drumsticks

Soft Banana Date Cookies

Banana cookies on a plate.
Image Credit: The Honour System

Healthy banana date cookies that are as delicious as they are wholesome! Perfectly sweet and super easy to make, they’re the ultimate treat for any time of day. Get the recipeHealthy Banana Date Cookies

Pork Chops with Apples and Butternut Squash

A dish of Pork Chops with Apples and Butternut Squash.
Image Credit: I Heart Eating

If you like pork chops with apples, you’ll love this one-skillet dinner with cinnamon apples and butternut squash. Easy, healthy, and oh-so-tasty. Get the recipe: Pork Chops with Apples and Butternut Squash

Pomegranate Vinaigrette Dressing

A jar of Pomegranate Vinaigrette Dressing.
Image Credit: The Honour System

This pomegranate vinaigrette adds a bright, sweet-tart kick to winter salads. Homemade and fresh, it’s the perfect match for a holiday meal or a quick weeknight dinner. Get the recipePomegranate Vinaigrette Dressing

Creamy Cheeseburger Soup

A bowl of Creamy Cheeseburger Soup.
Image Credit: The Oregon Dietitian

This easy cheeseburger soup has protein-packed ground beef, tender potatoes, and a creamy cheddar broth. It’s basically comfort food in a bowl. Get the recipe: Creamy Cheeseburger Soup

Balsamic Strawberries with Mint

A plate of Balsamic Strawberries with Mint.
Image Credit: The Honour System

This quick and easy balsamic strawberries recipe balances sweet and spicy flavors perfectly. It tastes fancy enough for a restaurant, but is simple to make at home. Get the recipe: Balsamic Strawberries with Mint

Three-Ingredient Tomato Sauce

A plate of pasta with rich tomato sauce.
Image Credit: The Honour System

Only three simple ingredients are needed to make this deliciously rich homemade tomato sauce. It takes less than an hour to make, but it tastes like you spent the whole day. Get the recipe: Three-Ingredient Tomato Sauce

Flourless Chocolate Protein Balls

A plate of Flourless Chocolate Protein Balls.
Image Credit: The Oregon Dietitian

These easy-to-make, flourless chocolate protein balls are basically healthy truffles. Rich, fudgy, and packed with protein and fiber, they satisfy your sweet tooth without the guilt. Get the recipe: Flourless Chocolate Protein Balls

Greek Ground Chicken Burgers

A plate of Greek Ground Chicken Burgers.
Image Credit: I Heart Eating

This Greek ground chicken burger packs all the classic flavors into a moist, healthy patty. Top it off with homemade tzatziki for the perfect finish. Get the recipeGreek Ground Chicken Burgers

How to Cook Brown Rice in Broth

A bowl of brown rice cooked in broth.
Image Credit: The Honour System

Learn how to cook brown rice in broth for an extra boost of flavor and richness. This method gives you tender, chewy rice that turns out perfectly every time. Get the recipeHow to Cook Brown Rice in Broth

Raisin Bran Muffins

A pan of Raisin Bran Muffins.
Image Credit: I Heart Eating

Moist, one-bowl raisin bran muffins that come together in about 30 minutes. Light, fluffy, and perfect for a healthy on-the-go breakfast. Get the recipe: Raisin Bran Muffins

Copycat Pecan Pie Larabars

A tray of Copycat Pecan Pie Larabars.
Image Credit: The Honour System

This is the only recipe you’ll need for a homemade pecan pie Larabar copycat. It’s a healthy, no-bake snack with zero refined sugar or artificial sweeteners, ready in no time. Get the recipe: Copycat Pecan Pie Larabars

Walnut “Meat” Sauce

A bowl of pasta topped with walnut "meat" sauce.
Image Credit: The Honour System

This super easy walnut ‘meat’ sauce recipe is a great addition to any vegan or vegetarian meal rotation. Seasoned walnut crumbles replicate beef in a rich walnut bolognese to die for. Get the recipeWalnut Sauce

Spinach Sausage Egg Muffins

A plate of Spinach Sausage Egg Muffins.
Image Credit: I Heart Eating

Sausage egg muffins are packed with sausage, eggs, spinach, and cheese. Perfect for a quick on-the-go breakfast or meal prep for the week. Get the recipe: Spinach Sausage Egg Muffins

Toasted Cashew Coconut Bars

A plate of cashew energy bars.
Image Credit: The Honour System

This luscious no-bake energy bar recipe combines sweet dates and creamy cashews. Add a sprinkle of chewy coconut, and you have a major recipe winner. Get the recipeToasted Cashew Coconut Bars

Protein Breakfast Bowls

A dish of Protein Breakfast Bowls.
Image Credit: Get Inspired Every Day

These protein-packed breakfast bowls are an easy, delicious way to start the day. Naturally gluten-free and easily made dairy-free, they’re perfect for quick meal prep on busy mornings. Get the recipe: Protein Breakfast Bowls

Chocolate Fudge Frosting

A dish of Chocolate Fudge Frosting.
Image Credit: Get Inspired Every Day

Buttercream may be the classic frosting, but this chocolate fudge version takes it up a notch. Made with avocados, it’s silky, not too sweet, packed with healthy fats, and perfect for cookie sandwiches. Get the recipe: Chocolate Fudge Frosting

Healthy Zuppa Toscana

A bowl of Healthy Zuppa Toscana.
Image Credit: Get Inspired Every Day

Cozy, easy-to-make, healthy Zuppa Toscana is simple to make in the Instant Pot or on the stove. Naturally gluten-free, dairy-free, and Whole30 (with an optional touch of cream), it’s loaded with sausage, potatoes, and hearty kale for pure comfort. Get the recipeHealthy Zuppa Toscana

Oven Baked Pita Chips

A tray of Oven Baked Pita Chips.
Image Credit: The Honour System

These oven-baked pita chips are crunchy, simple, and perfect for dipping or topping a salad. Making them is quick, fun, and way better than store-bought. Get the recipeOven Baked Pita Chips

Peanut Butter Protein Balls

A tray of peanut butter protein balls.
Image Credit: The Honour System

These peanut butter protein balls are the perfect grab-and-go snack, packed with peanut butter goodness and just the right amount of sweetness. Quick to make, even quicker to eat, and totally satisfying. Get the recipePeanut Butter Protein Balls

Roast Pork Stew

A dish of Roast Pork Stew.
Image Credit: Get Inspired Every Day

Melt-in-your-mouth tender, this pork stew puts a spin on the classic beef version. Slow-cooked in the oven with rosemary, white wine, and plenty of potatoes and carrots. Get the recipeRoast Pork Stew

Kiwi Sorbet

A dish of Kiwi Sorbet.
Image Credit: The Honour System

This kiwi sorbet is cold, tangy, and naturally sweet with no added sugar. Made with just two ingredients, it’s a quick way to cool off on a hot day. Get the recipeKiwi Sorbet

Peanut Butter Flax Granola Bars

A plate of Peanut Butter Flax Granola Bars.
Image Credit: Get Inspired Every Day

Chocolate and peanut butter shine in these homemade granola bars, finished with a drizzle of chocolate and a sprinkle of flaky sea salt. Naturally gluten-free and made with wholesome ingredients, they store well for snacking all week. Get the recipe: Peanut Butter Flax Granola Bars

Pineapple Curry

A dish of Pineapple Curry.
Image Credit: Get Inspired Every Day

This pineapple curry has a creamy coconut milk sauce, with the perfect balance of sweet and spicy. Loaded with veggies and naturally gluten-free and dairy-free, it’s an easy weeknight favorite. Get the recipePineapple Curry

Healthy Burger Sauce

A jar of Healthy Burger Sauce.
Image Credit: The Honour System

With this healthy burger sauce recipe, you won’t have to deal with another dry bun. It’s rich, creamy, tangy, and has that classic Big Mac flavor without any sketchy ingredients.
Get the recipe: Healthy Burger Sauce

Gluten Free Monster Cookies

A plate of Gluten Free Monster Cookies.
Image Credit: Get Inspired Every Day

Peanut butter and chocolate come together in these gluten-free monster cookies. With soft centers and crispy edges, they’re easy to make, naturally gluten-free, and perfect for freezing. Get the recipeGluten Free Monster Cookies

Instant Pot Balsamic Pepperoncini Pot Roast

A dish of Instant Pot Balsamic Pepperoncini Pot Roast.
Image Credit: Get Inspired Every Day

This Instant Pot balsamic pepperoncini pot roast adds a little flair to classic comfort food. It’s quick, easy, and packed with bold, savory flavor thanks to the tangy pepperoncini. Get the recipeInstant Pot Balsamic Pepperoncini Pot Roast

Pumpkin Chai Latte

A mug of Pumpkin Chai Latte.
Image Credit: Get Inspired Every Day

Cozy up with this coffee-shop-worthy pumpkin chai latte that’s simple to make. Naturally gluten-free with dairy-free and vegan options, it’s extra good finished with a drizzle of coconut caramel sauce. Get the recipe: Pumpkin Chai Latte

Instant Pot Greek Chicken and Rice

A bowl of Instant Pot Greek Chicken and Rice.
Image Credit: Eating in an Instant

Instant Greek Chicken and Rice combines spiced chicken and tender rice for a flavorful dinner. It all cooks together in the Instant Pot for an easy, tasty meal. Get the recipe: Instant Pot Greek Chicken and Rice

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