39 healthy recipes to switch things up this week
These 39 healthy recipes offer a fresh take on ideas for the week. They include a variety of dishes that keep things interesting without getting boring. They are designed to help add variety and balance to your regular routine.
Homemade Sweet and Sour Chicken
This homemade sweet and sour chicken perfectly balances tangy and sweet. Crispy chicken coated in a flavorful sauce, it’s a dish that’ll have everyone coming back for more. Get the recipe: Homemade Sweet and Sour Chicken
Carrot Beet Juice
Carrot beet juice gets a bunch of nutrients in one colorful glass. It’s bright, fresh, and hits just right when you need a boost. Get the recipe: Carrot Beet Juice
Honey Garlic Chicken Stir-Fry
This honey garlic chicken stir fry is loaded with protein and veggies in a sweet and savory sauce. It’s gluten-free, dairy-free, and can be made Whole30, making it a meal everyone can enjoy. Get the recipe: Honey Garlic Chicken Stir-Fry
Crispy Lentil Energy Bites
These crispy lentil energy bites are a vegan and gluten-free snack with a unique, crunchy texture. The lentils are baked until crisp, giving them a flavor and texture that stand out from the usual energy balls. Get the recipe: Crispy Lentil Energy Bites
Mulligatawny Chicken Soup
This mulligatawny soup is packed with tender chicken, veggies, and brown rice in a rich, curry-infused broth. It’s cozy, comforting, and just the right amount of spicy. Get the recipe: Mulligatawny Chicken Soup
Slow Cooker Whole30 Chili
This slow cooker Whole30 chili is hearty, comforting, and filled with the sweetness of sweet potatoes and warm spices. It’s bean-free, gluten-free, dairy-free, and paleo, making it a cozy option that works for many diets. Get the recipe: Slow Cooker Whole30 Chili
Instant Pot Chicken Tinga
This Instant Pot chicken tinga has tender, shredded chicken in a smoky tomato sauce with chipotle, cumin, and oregano. It works well for tacos, bowls, or quesadillas and can be made ahead, frozen, and enjoyed by anyone, as it’s gluten-free, dairy-free, and paleo-friendly. Get the recipe: Instant Pot Chicken Tinga
Peanut Butter Granola
This crunchy peanut butter granola is packed with nutty goodness and a hint of sweetness for balance. Perfect for topping, sprinkling, or snacking straight from the jar. Get the recipe: Peanut Butter Granola
Gluten Free Lasagna
This gluten-free lasagna layers ricotta and a rich meat sauce for a classic comfort food that’s simple to make. With no-boil noodles and easy shortcuts, it’s a family dinner that everyone will love. Get the recipe: Gluten Free Lasagna
How to Poach Chicken
This poached chicken turns out tender and moist, making it easy to shred or slice. It’s a reliable way to have chicken ready for soups, salads, or sandwiches. Get the recipe: How to Poach Chicken
Almond Flour Pumpkin Muffins
These almond flour pumpkin muffins are soft, fluffy, and filled with warm spices that make fall baking so inviting. They’re gluten-free, grain-free, paleo, and dairy-free with the avocado oil option, and they freeze well for quick breakfasts or snacks. Get the recipe: Almond Flour Pumpkin Muffins
Chipotle Rubbed Shrimp Tacos
Chipotle rubbed shrimp tacos are smoky, a little spicy, and finished with fresh toppings for the perfect handheld meal. They’re quick to put together and bring big flavor with minimal effort. Get the recipe: Chipotle Rubbed Shrimp Tacos
Apple Spinach Feta Salad
This apple spinach salad is fresh, colorful, and full of crisp textures with apples, pomegranate, almonds, onion, and feta. It’s naturally gluten-free, can be made dairy-free, and works just as well for a holiday table as it does for a family dinner. Get the recipe: Apple Spinach Feta Salad
Avocado Chocolate Mousse
This avocado chocolate mousse is creamy, rich, and hits all the right notes for a chocolate craving. It’s naturally gluten-free, dairy-free, vegan, and paleo, and can be made ahead for holidays, birthdays, or any special occasion. Get the recipe: Avocado Chocolate Mousse
Mandarin Chicken Salad
This mandarin chicken salad with a creamy ginger dressing is light, fresh, and easy to prepare. The sweet and savory mix makes it a recipe you will look forward to. Get the recipe: Mandarin Chicken Salad
Coconut Flour Pancakes
These coconut flour pancakes are a gluten-free take on a classic breakfast. They’re made with simple ingredients and make a wholesome way to start the morning. Get the recipe: Coconut Flour Pancakes
Strawberry Banana Nice Cream Breakfast Bowls
These strawberry banana nice cream breakfast bowls are a creamy, refreshing twist on a smoothie bowl. They’re naturally gluten-free, dairy-free, and can be vegan, making them a cool, easy way to start the day. Get the recipe: Strawberry Banana Nice Cream Breakfast Bowls
Pineapple Teriyaki Chicken Bowls
These pineapple teriyaki chicken bowls have tender chicken and vegetables coated in a sweet, sticky sauce. Ready in 30 minutes, they make a colorful and tasty meal that the whole table will enjoy. Get the recipe: Pineapple Teriyaki Chicken Bowls
Lemon Butter Shrimp Skewers
Lemon butter shrimp skewers bring major flavor with juicy shrimp marinated in a zesty garlic-lemon mix. Perfect for grilling season or a quick dinner that feels a little fancy without the effort. Get the recipe: Lemon Butter Shrimp Skewers
Apple Blueberry Smoothie
This apple blueberry smoothie comes together with just three ingredients: yogurt, apple juice, and fresh blueberries. It’s the kind of quick blend that tastes good and makes you feel like you’ve made an effort. Get the recipe: Apple Blueberry Smoothie
Toasted Pine Nut Hummus
Toasted pine nut hummus is creamy, nutty, and loaded with Mediterranean vibes. The pomegranate seeds add that little pop of sweetness that makes it feel extra fancy. Get the recipe: Toasted Pine Nut Hummus
Taco Rice Bowl with Ground Beef
This taco rice bowl with ground beef is a go-to family dinner that feels hearty and satisfying. The best part is it’s on the table in under 30 minutes. Get the recipe: Taco Rice Bowl with Ground Beef
Maple Vanilla Protein Fudge
Have it after the gym or save it for dessert, this protein fudge works either way. It’s a sweet, simple way to sneak in more protein without feeling like you’re trying too hard. Get the recipe: Protein Fudge
Chickpea Cookie Bars
Chickpea cookie bars aka blondies are incredibly chewy and surprisingly sweet, with a rich, nutty flavour. Made with chickpeas, they’re a great option for a gluten-free treat that packs in a bit of extra protein. Get the recipe: Chickpea Blondies
Homemade BBQ Sauce
Whip up your own homemade barbecue sauce with this simple recipe that anyone can follow. Use it as a dip, on wings, as a pizza base, or to marinate your favorite cut of meat. Get the recipe: Homemade BBQ Sauce
Spicy Chicken Ramen
This spicy chicken ramen brings together tender chili-seasoned chicken, a rich broth, and noodles cooked just right. Top it off with a soft-boiled egg for the ultimate cozy bowl. Get the recipe: Spicy Chicken Ramen
Strawberry Overnight Oats
Strawberry overnight oats make busy mornings way easier. They’re sweet, creamy, protein-packed, and totally customizable. Get the recipe: Strawberry Overnight Oats
Beef, Rice and Beans Tex-Mex Casserole
This Tex-Mex casserole is cheesy, hearty, and always a hit. Packed with ground beef, beans, and protein, it’s a filling, gluten-free crowd pleaser. Get the recipe: Beef, Rice and Beans Tex-Mex Casserole
Almond Flour Ginger Cookies
These almond flour ginger cookies are a tasty twist on a classic, made without regular flour. The nutty almond flavor pairs perfectly with ginger’s sweet-spicy kick for a wholesome, gluten-free treat. Get the recipe: Almond Flour Ginger Cookies
Cottage Cheese Muffins
These cottage cheese muffins are soft, tender, and packed with protein, making them a hit with the whole family. Naturally sweet and totally customizable, they’re perfect for breakfast, snacks, or lunchboxes, and yes, even toddlers love them. Get the recipe: Cottage Cheese Muffins
Mexican Street Corn
Mexican street corn is a bold and tasty dish that tastes great with any meal. Pan-fried corn is coated with a creamy blend of mayo, cheese, and spices, giving you all the deliciousness of street food without the grill. Get the recipe: Mexican Street Corn
Baked Honey Mustard Chicken Breasts
Honey mustard chicken is a sweet, tangy, simple dish. Just coat chicken pieces in this tasty sauce and bake until they’re golden brown and juicy. Get the recipe: Honey Mustard Chicken
Bacon and Eggs Breakfast Pizza with Hashbrown Crust
This bacon and egg breakfast pizza on a hashbrown crust is a fun twist on morning classics. Crispy hashbrowns hold all the savory toppings for a hearty breakfast everyone will love. Get the recipe: Bacon and Eggs Breakfast Pizza with Hashbrown Crust
Healthy Orange Chicken
Got 30 minutes and one pan? That’s all you need for this healthy orange chicken. Quick, gluten-free, and packed with tasty sauce. Get the recipe: Healthy Orange Chicken
Yogurt Fruit Dip
This Greek yogurt fruit dip is light, creamy, and ready in just 5 minutes. It’s an easy snack to pair with fresh fruit or granola. Get the recipe: Yogurt Fruit Dip
Three-Ingredient Tomato Sauce
Only three simple ingredients are needed to make this deliciously rich homemade tomato sauce. It takes less than an hour to make, but it tastes like you spent the whole day. Get the recipe: Three-Ingredient Tomato Sauce
Ground Beef and Cabbage
This one-pot ground beef and cabbage recipe is both wallet-friendly and incredibly tasty. It makes plenty, so you’ll have leftovers for the next day or to freeze for later. Get the Recipe: Ground Beef and Cabbage
Energy Bites
Energy bites are a tasty way to boost your energy anytime. Perfect as a snack, post-workout treat, or quick breakfast on the go. Get the recipe: Energy Bites
Chipotle Honey Chicken Burrito Bowls
This copycat recipe for Chipotle’s honey chicken burrito bowls brings all the flavor to your kitchen. You can load them with toppings, adjust for gluten-free or dairy-free diets, and make them exactly how you like. Get the recipe: Chipotle Honey Chicken Burrito Bowls