14 Healthy Snacks for When the Kids Raid the Kitchen (Again)
When the kids burst through the door after school and make a beeline for the kitchen, have those healthy snacks ready. These 14 quick and nutritious options are perfect for satisfying ravenous appetites without resorting to junk food. From crunchy to chewy, these snacks will keep everyone happy (and out of the chip bag) until dinner rolls around.
3-Ingredient Oatmeal Cookies
This 3-ingredient oatmeal cookie recipe delivers a sweet, wholesome treat with minimal effort. Combine rolled oats, ripe bananas, and a handful of chocolate chips—no flour, eggs, or added sugars are needed. Ready when the bell rings. Get the recipe: 3-Ingredient Oatmeal Cookies
Hemp Seed Energy Bites
Hemp seeds are slightly nutty and add a yummy, chewy texture. These easy hemp seed energy bites also feature sweet local honey, natural peanut butter, and dark chocolate chips. Get the recipe: Hemp Seed Energy Balls
Honey Oatmeal Bars
These baked honey oatmeal bars are a crispy, chewy treat similar to Nature Valley granola bars. Known as flapjacks in the UK, this recipe is easy to make and perfect for homemade snack prep. Get the recipe: Honey Oat Bars
Peanut Butter Rice Crispy Balls
This recipe combines crispy brown rice cereal and natural peanut butter to create a crave-worthy rice crispy treat you can feel good about. Skip the marshmallows and give this healthier option a try. Get the recipe: Peanut Butter Rice Crispy Balls
Peanut Butter Granola
This peanut butter granola is easy to make, healthy, and ready in just thirty minutes. With no refined sugars and only six simple, everyday ingredients, it’s a convenient and nutritious snack option. Get the recipe: Peanut Butter Granola
Chocolate Chia Power Balls
Naturally sweetened with honey, these chocolate chia power balls are a fun and crunchy treat for kids. With the tasty crunch of chia seeds, they’re a delicious way to satisfy chocolate cravings in a healthier way. Get the recipe: Chocolate Chia Balls
Chewy Granola Bars
This meal prep favorite is both easy to make and irresistibly delicious! Packed with chewy, wholesome oats, crunchy seeds, and naturally sweetened, these granola bars offer a satisfying snack that’s perfect for any time of day. Get the recipe: Chewy Granola Bars
Almond Flour Blueberry Muffins
These almond flour blueberry muffins are perfect for after-school snacks! Moist, fluffy, and naturally sweet, they’re ideal for a quick pick-me-up or a healthier treat. Get the recipe: Almond Flour Blueberry Muffins
No Bake Brownie Bites
Kids will love these coconut flour-based bites with a gooey, brownie-like texture. They make the perfect after-school snack, offering a delicious and satisfying treat. Get the recipe: No Bake Brownie Bites
Cashew Coconut Bars
This luscious no-bake energy bar recipe is perfect for after-school snacks. Combining sweet dates with creamy cashews creates a rich, satisfying flavour. A sprinkle of chewy coconut adds the finishing touch, making these bars a delicious and nutritious treat for kids. Get the recipe: Toasted Cashew Coconut Bars
Banana Oat Muffins
This wholesome and delicious banana oat muffin recipe is sure to become your new favorite treat. They’re easy to make and even easier to eat, making them perfect for after-school snacks. Get the recipe: Banana Oat Muffins
Maple Pecan Energy Balls
The classic combination of chocolate and pecans is always a hit. When rolled together with hearty oats, you get a delicious energy ball that tastes like dessert. Perfect for a satisfying after-school treat. Get the recipe: Maple Pecan Energy Balls
Cinnamon Apple Snacks
Savour the goodness of this wholesome cinnamon apple snacks recipe. It’s super easy to make and offers a tasty, healthy treat perfect for kids and adults. Get the recipe: Cinnamon Apple Snacks
Chocolate Chip Banana Bars
Give your kid a tasty snack with these chocolate chip banana bars. Made with almond flour and dark chocolate chips, they’re a delicious and healthy option for after school. Get the recipe: Gluten Free Banana Bars
